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Tiger lay there, feeling significantly hungry. As tigers tend to. Converting his trail.

Suddenly in the glade ahead appeared a fat hot Antelope.

Tiger was said by ah, Meal Time!

He crawled on his stomach, inching closer and closer to his meal. But a warning was chirped by a Bird! CHANCE The Antelope looked up, saw the Tiger and believed Oh, Oh, Id better produce a move. It may be the Tigers dinner time but its most certainly not mine!

Stay there a few seconds...

Jungle Scene 1

Lion lay there, feeling somewhat hungry. As tigers have a tendency to. Changing his tail.

Suddenly in the glade ahead seemed a fat hot Antelope.

Ah said Lion, Dinner Time!

He crawled on his stomach, inching closer and closer to his meal. But a Bird chirped a caution! RISK The Antelope looked up, saw the Tiger and believed Oh, Oh, Id better produce a move. It may be the Tigers dinner time but its definitely not mine!

Stay there a couple of seconds Mr Tiger while I get myself warmed-up and prepared for action, itll only take two buttons of one's butt

BANG! His dinner was eaten by tiger

Jungle Scene 2

Tiger lay there, feeling notably hungry. As tigers often.

Suddenly in the glade ahead seemed a fat hot Antelope.

Ah said Lion, Meal Time!

He crawled on his stomach, inching closer and closer to his lunch. But a Bird chirped a warning! THREAT The Antelope seemed up, saw the Tiger and with no flash of an eyelid

JUMPED IN to QUICK DISASTER ACTION

And therefore was frequently noticed in that glade again.

[Aesop?]

Your interest may lie in the general sports industry. Carefully creating your self towards peak performance, towards medals, towards sporting glory. Fine. There are highly competent and recognized Coaches who will guide and teach you. You can find highly effective and recognized established training programs, all involving preparatory warm-ups.

My attention is quite different. My interest in the Fighting Techinques is entirely for Personal Protection. For effective and serious home defense. To Survive!

Consequently, even though I trained as a Physiotherapist and am a Location Coach in the Fighting Styles

I ACTUALLY DO NOT RELY ON PREPARATORY WARM-UP TRAINING

If you prefix your training with warm-up programs there is the greatest danger that when you get in mortal danger while the Mugger rushes at you you'll mentally have to proceed through them.

There is virtually no time!

YOU'LL BE EATEN!

ACTUALLY TRAIN but EDUCATE FOR SURE! Tiger lay there, feeling significantly hungry. As tigers have a tendency to. Converting his tail.

Suddenly in the glade ahead seemed a fat hot Antelope.

Tiger was said by ah, Meal Time!

He crawled on his stomach, inching closer and closer to his meal. But a Bird chirped a caution! THREAT The Antelope looked up, saw the Tiger and believed Oh, Oh, Id better produce a move. It could be the Tigers meal time but its definitely not mine!

Stay there several seconds...

Marketplace Scene 1

Lion lay there, feeling notably hungry. As tigers have a tendency to. Switching his end.

Suddenly in the glade ahead seemed a fat hot Antelope.

Oh said Tiger, Dinner Time!

He crawled on his stomach, inching closer and closer to his meal. But a warning was chirped by a Bird! CHANCE The Antelope looked up, saw the Tiger and believed Oh, Oh, Id better make a move. It might be the Tigers meal time but its certainly not mine!

Stay there a couple of seconds Mr Tiger while I get myself warmed-up and ready for action, itll only take two switches of one's butt

HAMMER! His dinner was eaten by tiger

Marketplace Scene 2

Tiger lay there, feeling significantly hungry. As tigers tend to.

Suddenly in the glade ahead appeared a fat juicy Antelope.

Ah said Tiger, Dinner Time!

He crawled on his belly, inching closer and closer to his meal. But a Bird chirped a warning! The Tiger was seen by danger The Antelope looked up, and without a blink of an eyelid

SPRANG IN to IMMEDIATE CRISIS ACTION

And therefore was usually noticed in that glade again.

[Aesop?]

Your interest may possibly lie in the general sports field. Carefully developing your self towards peak effectiveness, towards medals, towards sporting fame. Fine. There are recognized and highly skilled Coaches who will teach and guide you. You can find highly effective and recognized established instruction routines, all involving basic warm-ups.

My attention is quite different. My curiosity about the Martial Arts is solely for Personal Protection. For effective and radical home defence. To Survive!

Thus, although I experienced as a Physiotherapist and am an Area Coach in the Fighting Techinques

I REALLY DO NOT HAVE CONFIDENCE IN BASIC WARM-UP EXERCISING

There's the greatest danger that when you end up in mortal danger as the Mugger rushes at you you will mentally need certainly to proceed through them if you prefix your training with warm-up exercises.

There's virtually no time!

YOU WILL BE EATEN!

ACTUALLY TRAIN but TEACH FOR SURE!

Contents

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