Training Log Archives\\March
From Hughes Family
- Training Log
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| Date | Jana | Gavin | Sara | Meghan | Rachel | Wayne | |
| W, 3/1 | 14.5m b, 1.5m r | 1/4m s, :30run | |||||
| MntAiry,NC | |||||||
| T, 3/2 | rest | :30r | |||||
| F, 3/3 | rest | :20r | |||||
| S, 3/4 | 6.4m r/53m | 6.4m r/54m | |||||
| Cary,NC | |||||||
| S, 3/5 | 11.5m r/2h | rest | |||||
| M, 3/6 | 1.5m s/1h | 1/4m s | |||||
| T, 3/7 | 1.5m s/1h | ||||||
| W, 3/8 | - | ||||||
| T, 3/9 | - | ||||||
| F, 3/10 | s/50m openwater | ||||||
| Oahu,Hi | |||||||
| S, 3/11 | 17m hike 8h | ||||||
| S, 3/12 | - | ||||||
| M, 3/13 | r/45m b/30m | ||||||
| T, 3/14 | - | ||||||
| W, 3/15 | r/30m | ||||||
| T, 3/16 | - | ||||||
| F, 3/17 | - | ||||||
| S, 3/18 | r/30m | ||||||
| S, 3/19 | - | ||||||
| M, 3/20 | r/30m | ||||||
| T, 3/21 | - | ||||||
| W, 3/22 | 4m r/35m | ||||||
| T, 3/23 | - | ||||||
| F, 3/24 | - | ||||||
| S, 3/25 | 4.5m r/45m, s/10m | ||||||
| S, 3/26 | 3.5m r/38m hills | ||||||
| M, 3/27 | r/35m | ||||||
| T, 3/28 | - | ||||||
| W, 3/29 | - | ||||||
| T, 3/30 | - | ||||||
| F, 3/31 | - |
