Ask Ava to suggest a workout machine for you to use

"I'm... not familiar with working out," you tell Ava. "What machine should I use?"

Ava caresses you for a moment longer, then carries you a a machine. She secures you in position and places weights in the appropriate location.

"This one. Lift your legs."

You do so, and find that the weight is enough that you have to make an effort, but not enough that you can't lift it at all.

You manage to do three sets of ten lifts. Ava removes the weights and then frees you. She picks you up and looks at you lovingly.

"That's enough for now. I'll need to get you properly trained up eventually. But right now, you deserve a reward."

She places you on her shoulders, spreading your legs, and licks your slit, making you moan softly. Her hands gently squeeze your butt.

"I'm tempted to do this right here... or we could lie down on the cot."