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| 1/12 || || pm 70min bike ||1 hr. run || || | | 1/12 || || pm 70min bike ||1 hr. run || || | ||
| - | |- | + | |- |
| - | | 1/14 || || pm 70min swim ||1 hr. 15 min. run || || | + | | 1/13 || || || || 30 min. swim, 10 min. run |
| + | |- | ||
| + | | 1/14 || || pm 70min swim ||1 hr. 15 min. run ||30 min. bike || | ||
|- | |- | ||
| 1/15 || || 77 mile bike, 5 hrs 2 min; '''torturous''' hills along Hwy 1 up to Pt. Reyes Lt House ||7 m. run, 1 hr. || || | | 1/15 || || 77 mile bike, 5 hrs 2 min; '''torturous''' hills along Hwy 1 up to Pt. Reyes Lt House ||7 m. run, 1 hr. || || | ||
|- | |- | ||
| 1/16 || || ||1 hr. 15 min. run || || | | 1/16 || || ||1 hr. 15 min. run || || | ||
| + | |- | ||
| + | | 1/17 || || || ||35 min swim | ||
|} | |} | ||
Revision as of 05:07, 18 January 2006
Hughes Family is a wiki that enables the far-flung children of Ralph Stephen Hughes to keep up-to-date with their various interests. Friends are welcome to join.
Contents |
Plans
June Trip to Colorado
- Dates
- Who's in
- Jana, Sara
- Agenda
- Ryan Tedder's wedding
- Triathlon
- Chillin' with Meg
March 07 New Zealand Ironman
Triathlon
Three of the Hughes kids are planning to compete in the IRONMAN® New Zealand in March 2007. Meghan is going to start training, but probably won't compete. Here are their training logs:
| Date | Jana | Gavin | Sara | Meghan | |
| 1/12 | pm 70min bike | 1 hr. run | |||
| 1/13 | 30 min. swim, 10 min. run | ||||
| 1/14 | pm 70min swim | 1 hr. 15 min. run | 30 min. bike | ||
| 1/15 | 77 mile bike, 5 hrs 2 min; torturous hills along Hwy 1 up to Pt. Reyes Lt House | 7 m. run, 1 hr. | |||
| 1/16 | 1 hr. 15 min. run | ||||
| 1/17 | 35 min swim |
