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Today the Internet is changing the way people interact and it is having an impact on committed relationships. People are chatting, flirting, and even cheating online. The internet permits many to live out their fantasies. They can do and say what they cannot in real face-to-face encounters. This sort of behavior can destroy relationships.

 

Most women would agree. The consensus being that over the course of time a connection may develop between the online cheaters. Even if they never meet in person, they are sharing intimacies and sexual fantasies that should only be shared with their partner.

 

Besides, many feel that as their men become more entangled in the online affair, the possibilities for offline cheating increases.

 

When confronted about the possibilities of developing emotional attachments, many men indicated that more often than not, emotions are faked. Let’s face it, just because someone puts up a smiley face doesn’t mean they are really smiling.

 

It seems that when it comes to cyber cheating, it may come down to a person’s point of view. Partners will have to agree on what is appropriate and what is not appropriate Internet behavior. Where as one partner might consider online flirting as harmless fun. Others might consider this behavior just as harmful as a midnight romp in a hotel.

 

Interestingly, studies indicate that one might critic their partner’s online amorous advances more severely than their own. When I do, it is okay, but when you do, it is not. Anyway you chop it up, Internet flirting is a real issue. To address this, couples should discuss what they think is and isn’t online cheating. Although cyber cheating may seem more innocent to some, it can still ruin a relationship.

 

The bottom line, if you are flirting with someone online behind your partner’s back, you are being deceptive. If you are honest about your online hanky-panky, and your partner is uncomfortable, insecure or outright hurt by it, maybe you should stop. That is, if you cherish your relationship.

 

 

Contents

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“Our company was founded on the principle of helping others. It starts with our commitment to our community and continues with our involvement with a diverse range of philanthropic organizations both here and abroad.”

Is this a running company? Yes, it is. And, yes, this is what’s written at the top of Newton’s Global Responsibility page. “It’s my dad,” explains Wendy Lee, whose dad, Jerry Lee, is CEO and cofounded Newton Running together with Danny Abshire, CTO. “Honestly, when he founded the company with Danny, he was at a point where he had been very successful in his previous career. He said, ‘If I’m going to start another company, and particularly a running shoe company, the reason I’m doing it is to help other people.’ It starts with him and he made the philosophy from the beginning and made it understood.” Lee, who is Director of Global Sustainability and oversees Newton’s initiatives in this arena, adds, “Of course, we want to make the best running shoe and provide the best running education, but at the end of the day we want to help the lives of other people.”

And this isn’t just a Jerry and Danny thing. Employees hear about social responsibility in their initial interviews and are introduced to it in the orientation process. It’s also written into job descriptions. “Every employee needs to be involved with social responsibility to whatever level possible. Everyone knows that’s what we stand for and that’s why we exist.? It’s not just something we do on the side, this is why we exist and I find that people really like it and get excited,” explains Lee.

So what exactly does all this talk mean?

Trickle Up works with local organizations to help train these women how to start their own businesses, usually in textiles or farming. They help these women to establish their own micro-economy and to have a sustainable Onitsuka Tiger Mexico 66 Shoes Beige Yellow on Sale economy for themselves, which then allows their kids to go to school and to get an education. Each season, Newton chooses a shoe from which a $1 per sale goes to the Trickle Up campaign.

Being a company that does the right thing also means that after Hurricane Sandy hit, Jerry Lee spontaneously gave 100s of pairs of running shoes that the company had brought to sell at the New York marathon expo to a group of firefighters who happened to be walking through the expo. They in turn donated the shoes to survivors of the hurricane.? Likewise, shoes have been sent to the Philippines and the company even helped their own community after the Colorado floods sent water gushing through Newton’s backyard this fall.? “We are always ready to help where we can,” says Lee. The company also gives a discount to military members.

Although Jerry Lee won’t toot his own horn, his daughter will, as will Newton employees who have witnessed the giving firsthand. Lee encourages others in the running community to do the same, to look around and see where there is a need. “If there’s any way to help, then do it. Be aware of what’s going on and get involved.” She adds, “We have so much to be thankful for, our health and our well being, particularly when you think about the flooding and the fires that have happened in our own backyard. We’re thankful as a company for our customers and their support of us. We have been fortunate and continue to be so as a company, so it’s our responsibility to give back. It’s what we do.”

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I’m a dog’s dog. You know, a ball-chasing, pretty-boy, shoe-chewer who craves constant attention. Yep, that’s me.

My name : Ollie Foppa Dunn. Don’t start with the middle name. The dork that named me had some unhealthy obsession with a former Colorado Avalanche star and wanted to live out his failed hockey dreams through me. Doesn’t he know dogs can’t skate? I am one world-class belly-sliding snow Onitsuka Tiger Mexico 66 Shoes Gold on Sale dog, however. Give me a hilly Boulder snow run and I’ll out-glissade any Newton clad biped. I’m fast (downhill at least).

While I’m honored to be featured here, truth is I almost never get invited to the Newton offices. Seems my fancy-pants dad thinks monitoring my trash can obsession all day may disrupt his productivity. I call that an inflated sense of self-importance. It’s a good thing he’s in the shoe business. Where’s that bright-orange one? Woof.

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I sat on the steep hillside with a 5-gallon bucket of gravel between my legs, protecting it from spilling. This was just a temporary stop to collect my strength as I climbed up the Killington, Vermont ski run. It was a brutal reminder that ski slopes are for skiing down and that is it! This same obstacle was my biggest challenge at my first Spartan Beast several months ago in Utah. The sight of a bucket now makes me cringe. Descending the hillside, with my bucket in my arms, I thought I might actually cry. As I dumped my gravel into the bin at the end, successfully completing the obstacle, I said to myself, “Pull yourself together, you still have a long way to go.”

Show Time

I had no idea this race would be so hard. Standing at the start line, I felt welcomed amongst my new Spartan family. I appreciated the cheers and well wishes from my fellow racers as my name was called?to the start line of the Spartan World Championships. I found myself standing amongst some of the world’s greatest athletes. There were Olympians from around the globe as well as Xterra, USTAF and Trail World Champions, Professional Obstacle Course Racers, Adventure Racers, triathletes and marathon winners. This talented group of athletes, including the Spartan Pro Team, will be featured in the NBC Sports Network TV special about the World Championships on?October 19th.

Given Spartan’s history and the presence of NBC TV, most of us assumed we were about to embark on the toughest, most grueling 13-mile course ever designed by Spartan. Little did we know how humbling the day would be—the steep climbs, cold water and grueling course would sideline even some of the world’s most fit athletes.

Climbing & Descending

The first part of the course was mainly a steep never-ending trail climb up the hills of Killington Ski Resort. I was happy with my selection of running this course in my I knew there would be a lot of serious climbing so I chose to stay on the lighter side with my shoes. I had done my last Spartan Beast in my Newton All-weathers. The unique lug design of Newton shoes is not only great for forefoot running but also provides great traction on these difficult courses. Spartans were once again falling, slipping and sliding on the steep descents and I was able to keep my footing. There were a few walls and round hay bails to climb on our way up, which is always fun.

Living and training at 7,000 feet in Park City, UT, as well as only carrying 98 pounds on my small frame, was a great advantage on the first part of the course. I was surprised to find myself hanging with many of the elite females for the first six to seven miles. It was only when we encountered the heavy obstacles, that their more adult bodies became a huge advantage for them.

Two-thirds My Weight

Upon reaching one of the few black diamond ski runs at Killington, I peered up the steep slope.? As far up the mountain as I could see, it was just a stream of racers carrying something. As I approached a pile of sandbags, I quickly realized there was only one size. Many of the weighted obstacles at Spartan Races have female and male sized weights. This was the World Championships, though, what was I thinking.?There was no time to stop and think. This was a race!

As a competitive athlete, you learn to improvise as you go. I wasn’t sure how I would handle this heavy obstacle but knew I just had to get moving with it. I grabbed my sandbag, tossed it up onto my back and began the long trek. I would alternate carrying the weight on one shoulder, then the other. When both shoulders got fatigued, I would place it evenly across my upper back and neck.? The one thought I had the entire time was, “Why is a 14-year-old girl carrying what a grown man is carrying?” At the time, I had no idea I was carrying 60 pounds, literally two-thirds my body weight. All I knew was, “It was heavy”.? It was only after the race, that I had learned the actual weight we were all carrying.

Burpees & Perseverence

The Hercules Hoist gave me my first set of burpees. A cement bucket is hooked to a pulley system.? You must use a rope to pull the bucket up to the top. As I started to hoist the bucket up, I would quickly find myself being pulled up in the air as the bucket returned to the ground. “You got to be kidding me! I’ve done this before. This cement bucket must be heavier than my last race.” After being lifted off the ground several times and only getting the weight half way up, I realized Hercules would win today. I?immediately started doing my 30 burpees.

During the entire race I was reminded, “I had it easy.” I was not carrying a tumor, like my new friend,?. He is 32 years old and living with an inoperable brain tumor, yet not letting it slow him down. I had two healthy legs unlike the amputee that crawled up the entire Killington ski slope on his hands and knees or like the female amputee who stood at the start line with me. I was able to just be at the event, unlike??and many others that left this world too soon. It wasn’t hard to put my pain aside and persevere.

Having previewed the course the day before, I knew the water obstacles would come at miles seven and ten. Seeing all the water on this course, I also knew I wanted a shoe that had great drainage, not one that would hold water. I had poured water in my Newton trainers prior to the race to see how quickly it would drain out. Unlike many Spartans, I was not intimidated by the water, but rather excited. As a two-time triathlon??I had been battling it out in the water since I was five years old. I didn’t take into account, however, how much wearing shoes affected your ability to swim. I was especially glad I didn’t wear a hydration pack like so many did. It would have been yet another thing to weigh me down as I swam across the frigid water and climbed up the rope climbs.

Tarzan & The Tyrolean Traverse

The Tarzan Swing was nearly impossible! I heard of only one female who made it successfully across. This obstacle consisted of ladders and ropes suspended from a bridge in the middle of a lake. After swimming out and climbing up to the top of the bridge, there were about five or six little ropes. One had to swing across these ropes to get to the bell. I made it across two ropes then fell about ten feet into the lake. ?As I swam to shore, my only thought was, “I think I’m turning into an ice cube.” As I crawled onto shore, it was burpee time again.

Next up, the Tyrolean Traverse. Imagine a rope suspended across water; a kids dream, an adult’s nightmare! I may have moved slower than Sid, the two-toed sloth, but I made it! I hung below the rope with just my knees and elbows draped over the long rope that spanned the freezing cold, irrigation pond for the ski resort. There was no way I was going to fall off that rope, swim to shore, do 30 burpees and then have to reattempt it again. It was pretty intimidating seeing Elite men wrapped in a foil blanket at the edge of the water, hypothermic and unable to continue on. Today, the Tyrolean Rope would separate the winners from the losers. All I could think was, “Just hang on!” I have some great rope burns on my arms to show for my effort.

Pushing Beyond

The Spartan World Championships pushed me farther, mentally and Onitsuka Tiger Mexico 66 Shoes Beige Brown on Sale physically, than I have ever been pushed before. However, with this being said, I know I have not reached my limit. There is always a take home lesson I learn from every race; whether it is a triathlon, a marathon, an aerial skiing competition or a Spartan Race. Spartan reminded me how crucial the mental component of a sport can be. Even if your body wants to give up, you can usually mentally keep pushing on and many times your body will recover. If you give up mentally though, it is over immediately.

For many, crossing the finish line?on Saturday?was the end of their race weekend. Placing first in the world in the 19 & under open division and 28th?amongst the elite females was perhaps my greatest accomplishment ever. However, the most important race to me was actually the next day. For the first time, Spartan offered a charity race. Beat up and exhausted but willing to do it all again, my team of five athletes,?, set out?Sunday?morning to try to capture the Spartan Charity Race Title. Our team raced for the 1 in 6 men who are diagnosed with prostate cancer, the cancer that took my 40 year-old-dad from me when I was only 9-years-old.

We were expected to navigate a two- to three-mile course, with the fastest three times from each team counting. Seeing some of Spartan’s best obstacle course racers smiling at the start line?Sunday?and getting their “Spartan On” for something bigger than themselves was a great sight.?These guys and gals went out with revenge and were ready to give everything they had left for their cause. Although Team Winter took 2nd?place by only a few seconds, we were proud to stand on the podium as one of the top five teams in the world. Each team took prize money home for their charity and most importantly raised awareness for their cause.

Spartan World Championships was great training as I headed into my sixth marathon on October 12th on New Zealand’s Great Barrier Island—my second to last continent on my world marathon tour for prostate cancer awareness. Keep following Newton for my next race report!

Never Give In!

Join??or make a?!

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If you’re headed to Oklahoma City be sure to check out this running hot spot.

Jon and Burke Beck have both been running since high school. They ran Division 3 in college and worked in running stores after they graduated—Burke, near Washington, DC and Jon, in Rochester, New York. The two met, in San Diego, where Jon relocated to work for a larger running company and Burke had moved to work at another running store. From San Diego, they moved to Portland, where they continued to work in the industry. Together, the young couple talked about someday owning their own running store. Maybe when they retired. They didn’t imagine it would happen now, let alone in Burke’s hometown of Oklahoma City.

“Burke always said she would never move back after she left for college,” says Jon. But when the couple headed back for a quick weekend trip to see family, they familymakesscents visited a local running store and were disappointed in the quality of service and running expertise. The seed was planted. “Burke’s dad said ‘it’s a great time to open a business in Oklahoma City,’” explains Jon, and the seed was watered.

But it was true. A lot of companies, were moving headquarters to Oklahoma City and there was a new demographic of young professionals in the city. ?By the end of their weekend visit, the couple had checked out the local competition, picked out possible store locations and said, “Let’s do it.” Soon after, they lined up funding. In August of 2009, they moved back to Oklahoma. In March of 2010, they opened their store, Red Coyote Running and Fitness (named after their dog “Pancho,” who happens to look like a red coyote).

Seeking innovative products that matched their focus on quality, Red Coyote became the first to offer Newton in Oklahoma City, a feat they’re proud of. “I was running at the lake and I saw 15 people running, five were wearing Newton shoes. It makes me smile because we opened Newton here, and we’re the ones who sell it,” says Burke. But the couple credits Newton for laying the groundwork. “When we had our grand opening, Newton was the only brand that came out for it, which showed us their commitment. Timmy came and he took customers out for runs in the shoes.” She adds, “When we opened, people hadn’t heard about them. But we’ve had staff on board from the beginning and bringing them out to customers. They’re not just for elite runners. You can bring them out for anyone.

“I think word of mouth helped us grow the brand. People have such a different experience in Newton, they really love it and they tell their friends, ‘you’ve got to try these shoes.’ It’s been an easy sell for us.”

The “easy” part is matched by the effort and passion the Becks bring to their store and the running community. It’s been a busy three years. Aside from opening the store in March 2010, they were married in May of 2010 and had a son in March of 2013. At the end of March, they moved into an expanded new location. Looking back on the whirlwind of the past three years, Jon says, “Oklahoma was very under-served or untapped. There were a lot of people running. We have one of the biggest marathons in April every year, but there weren’t a lot of events and groups or opportunities to get together to have a fun run.” Furthermore, no one was doing learn to run or training groups.

Jon and Burke began to sponsor events as well as host training groups at the store. “We started the newbie program and that has just taken over. First, it was 50 people twice a year, now it’s over 200 and it’s a 10-week program. It’s booming. All of our groups are growing and we’re seeing other training groups and social groups spawning from that.” Their Pack Pint Runs—a run followed by beer—every Thursday night are also popular.

Burke adds, “Oklahoma doesn’t have a very developed elite running community, but there are a lot of new runners and people just getting into the sport and the community is really organizing. I would attribute it to that younger professional group looking for something to do. And now, we’re getting family and kids, too.”

The store’s fast-growing popularity has not gone unnoticed. Outside magazine wrote about the Thursday night run and Competitor magazine named the Red Coyote one of The Best 50 Stores in the US (an honor considering the magazine rigorously evaluates 1,000 running stores). It also was nominated by Competitor with three other stores for Best Running Store of the Year, and was the youngest store ever to be nominated for this accolade.

Of the community support, Jon says, “We have been surprised by how much the community has come out to support us in only 3 years. The community rallied around us and what we’ve done to support them and they have come to support us.” Burke adds, “There was a niche to fill, but Oklahoma has a friendly group [in the running business], and from what we can tell, everyone is up. The growth that we have helped in the community has helped them as well.” Run on Oklahoma!

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Once upon a time, adidas had an idea so far ahead of the rest of the industry it was completely misunderstood. They researched,ugg boots for women, developed and eventually produced footwear around that idea, a setup called Feet You Wear. The concept was so simple — make a shoe like a foot. No hard angles, no flat platforms, no mechanical assistance. Just an organically-shaped sole coupled with a free-flowing upper, allowing the foot to react and support itself naturally. The ads were crazy. How many of you remember the line “Kobe’s feet work, so we copied them,” or Antoine Walker and Jermaine O’Neal in 3-Stripes?

Since 1996, FYW has been through many different shapes and phases, even disappearing altogether for 10 years before being revitalized in the Crazy 8 retro (the original KB8 was considered the perfection of the early concept, though I disagree). adidas then developed ForMotion, PureMotion, and now the “new” PureMotion found on the Crazyquick, Rose 773 2, D Howard 4, and multiple team shoes coming this fall. So I have a question about all of this adidas technology – which one plays best?

***

First off, here are the shoes I picked for this comparison and why. The Top Ten 2000 retro from 2008, original color, original Feet You Wear concept. Next is T-Mac VI with 5-pod ForMotion. Then we get to my favorite adidas shoe ever, the Supernatural Creator “East All-Star” edition with the first PureMotion. Finally, the Crazyquick “John Wall” with new PureMotion. Why these? Real simple. They were in my collection. The testing was conducted with a 1 through 4 ranking system in the areas of fit, cushioning, traction and transition, accompanied by my reasoning for each pick. I welcome any arguments here so sound off in the comments and we’ll continue the discussion. To the comparison…

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Six years in the making, and longer than that in concept, the has elements seen before applied in ways never before seen. Put it all together and it is not near as confusing. But does it work? adidas has been Motown lately, putting out hits. Let’s cut to it…

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The most daring,ugg boots america, polarizing shoe this year. There, I said it. This shoe has brought opinions out of everyone. Just a few: The blades will catch on (rocks, ropes, curbs, sticks, etc.); lateral movements are compromised (it’s a running shoe, not much lateral there); it is a cheater shoe (improves performance, what shoe doesn’t try?); the blades will break (hmm…). I will answer these in order – no, no, maybe, and not sure yet. All I know is I was more excited for this review than any shoe since .

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Once upon a time, adidas had an idea so far ahead of the rest of the industry it was completely misunderstood. They researched, developed and eventually produced footwear around that idea, a setup called Feet You Wear. The concept was so simple — make a shoe like a foot. No hard angles, no flat platforms, no mechanical assistance. Just an organically-shaped sole coupled with a free-flowing upper, allowing the foot to react and support itself naturally. The ads were crazy. How many of you remember the line “Kobe’s feet work, so we copied them,ladies sandals sale uk,” or Antoine Walker and Jermaine O’Neal in 3-Stripes?

Since 1996, FYW has been through many different shapes and phases, even disappearing altogether for 10 years before being revitalized in the Crazy 8 retro (the original KB8 was considered the perfection of the early concept, though I disagree). adidas then developed ForMotion, PureMotion, and now the “new” PureMotion found on the Crazyquick, Rose 773 2, D Howard 4, and multiple team shoes coming this fall. So I have a question about all of this adidas technology – which one plays best?

***

First off, here are the shoes I picked for this comparison and why. The Top Ten 2000 retro from 2008, original color, original Feet You Wear concept. Next is T-Mac VI with 5-pod ForMotion. Then we get to my favorite adidas shoe ever, the Supernatural Creator “East All-Star” edition with the first PureMotion. Finally, the Crazyquick “John Wall” with new PureMotion. Why these? Real simple. They were in my collection. The testing was conducted with a 1 through 4 ranking system in the areas of fit, cushioning, traction and transition, accompanied by my reasoning for each pick. I welcome any arguments here so sound off in the comments and we’ll continue the discussion. To the comparison…

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