Year11PDHPE
From Pdhpe Magdalene
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*'''Core 2 - Better Health for Individuals''' | *'''Core 2 - Better Health for Individuals''' | ||
*How important is nutrition for your health? | *How important is nutrition for your health? | ||
- | [[analysing dietary choices]] | + | **[[analysing dietary choices]] |
- | [[outcomes of nutrition on health]] | + | **[[outcomes of nutrition on health]] |
- | [[factors which affect patterns of eating]] | + | **[[factors which affect patterns of eating]] |
*How important is physical activity to your health? | *How important is physical activity to your health? | ||
- | [[analysing patterns of physical activity]] | + | **[[analysing patterns of physical activity]] |
- | [[benefits and outcomes of physical activity on health]] | + | **[[benefits and outcomes of physical activity on health]] |
- | [[planning for increased levels of physical activity]] | + | **[[planning for increased levels of physical activity]] |
*How does drug use affect your health? | *How does drug use affect your health? | ||
- | [[nature and prevalence of drug use]] | + | **[[nature and prevalence of drug use]] |
- | [[reasons for use]] | + | **[[reasons for use]] |
- | [[effects of drugs on the individual]] | + | **[[effects of drugs on the individual]] |
- | [[factors associated with harm from drug use]] | + | **[[factors associated with harm from drug use]] |
- | [[responsible use]] | + | **[[responsible use]] |
- | [[alternatives to drugs]] | + | **[[alternatives to drugs]] |
*How important are relationships to your health? | *How important are relationships to your health? | ||
- | [[developing and maintaining positive relationships]] | + | **[[developing and maintaining positive relationships]] |
- | [[reviewing relationships]] | + | **[[reviewing relationships]] |
- | [[ relationships]] | + | **[[relationships]] |
- | [[ | + | **[[health care]] |
*What actions are needed for you to achieve and maintain the best possible health? | *What actions are needed for you to achieve and maintain the best possible health? | ||
- | [[actions areas of the ottawa charter]] | + | **[[actions areas of the ottawa charter]] |
- | [[analysing actions for improving personal health]] | + | **[[analysing actions for improving personal health]] |
+ | *How will these actions allow you to exercise more control over your own health? | ||
+ | **[[establishing an action plan to optimise health]] | ||
+ | **[[the degree of control individuals can exert over their health]] | ||
=== Core 3 === | === Core 3 === | ||
+ | *'''Core 3 - The body in motion''' | ||
+ | *How do anatomical structures influence the way the body moves? | ||
+ | **[[major skeletal bones]] | ||
+ | **[[joint structures and joint actions]] | ||
+ | **[[major skeletal muscles]] | ||
+ | **[[muscle actions]] | ||
+ | **[[types of contraction]] | ||
+ | *How does the cardiorespiratory system respond to movement? | ||
+ | **[[circulation]] | ||
+ | **[[respiration]] | ||
+ | **[[lung function]] | ||
+ | *What aspects of physical fitness influence movement efficiency? | ||
+ | **[[components of fitness]] | ||
+ | **[[measurement of health-related physical fitness]] | ||
+ | **[[measurement of skill related physical fitness]] | ||
+ | *How are biomechanical principles reflected in the way we move? | ||
+ | **[[motion]] | ||
+ | **[[force]] | ||
+ | **[[balance and stabilty]] | ||
== Option Topics== | == Option Topics== | ||
=== First Aid === | === First Aid === | ||
+ | *What are the main priorities for assessment and management of first aid? | ||
+ | **[[setting priorities for managing a first aid situation and assessing the casualty]] | ||
+ | **[[crisis management]] | ||
+ | *How should the major types of injuries and medical conditions be managed in first aid situations? | ||
+ | **[[management of injuries]] | ||
+ | **[[management of medical conditions]] | ||
+ | *What does the individual need to consider in administering first aid? | ||
+ | **[[physical environment]] | ||
+ | **[[infection control and protection]] | ||
+ | **[[legal and moral dilemmas]] | ||
+ | **[[support following first aid situations]] | ||
=== Fitness Choices === | === Fitness Choices === | ||
+ | *What does exercise mean to different people? | ||
+ | **[[meanings of exercise]] | ||
+ | **[[the value that people place on exercise and fitness]] | ||
+ | *What are the ways people choose to exercise for fitness? | ||
+ | **[[individual fitness activities]] | ||
+ | **[[group fitness activities]] | ||
+ | **[[settings for exercise]] | ||
+ | *What influences people's choice of fitness activities? | ||
+ | **[[benefits of exercise]] | ||
+ | **[[advertising and promotion]] | ||
+ | **[[barriers to participation]] |
Current revision as of 11:11, 16 September 2007
Year 11 PDHPE - Magdalene Catholic High School
Preliminary Course
Contents |
Core Topics
Core 1
- Core 1 -Meanings of Health and Physical activity
- What do people mean by health?
- What do people mean by physical activity?
- How do peoples views of health and physical activity vary according to their social, cultural and economic backgrounds?
- What meanings do you give to your own health and physical activity?
Core 2
- Core 2 - Better Health for Individuals
- How important is nutrition for your health?
- How important is physical activity to your health?
- How does drug use affect your health?
- How important are relationships to your health?
- What actions are needed for you to achieve and maintain the best possible health?
- How will these actions allow you to exercise more control over your own health?
Core 3
- Core 3 - The body in motion
- How do anatomical structures influence the way the body moves?
- How does the cardiorespiratory system respond to movement?
- What aspects of physical fitness influence movement efficiency?
- How are biomechanical principles reflected in the way we move?
Option Topics
First Aid
- What are the main priorities for assessment and management of first aid?
- How should the major types of injuries and medical conditions be managed in first aid situations?
- What does the individual need to consider in administering first aid?
Fitness Choices
- What does exercise mean to different people?
- What are the ways people choose to exercise for fitness?
- What influences people's choice of fitness activities?