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Like olive, canola, and most other plant oils, flax seed oil is extremely unsaturated and heart-healthy. Lignans and other flax seed elements may also have antioxidant properties, which indicates they may possibly minimize the act...

The flax plant, an ancient crop, yields the fibre from which linen is woven, as well as seeds (linseed or flaxseed) and oil. The oil, also named linseed oil, has numerous industrial makes use of - it is an crucial ingredient in paints, varnishes and linoleum for example.

Like olive, canola, and most other plant oils, flax seed oil is extremely unsaturated and heart-wholesome. Lignans and other flax seed components could also have antioxidant properties, which implies they might minimize the activity of cell-damaging totally free radicals.

Just lately modest studies of cancer sufferers who consumed flaxseeds have produced some encouraging benefits.

In one particular study guys with prostate cancer who ate an ounce of ground flaxseeds (practically three tablespoons) a day as component of a very-low-fat diet were in a position to slow the progress of their cancers between the time they were diagnosed and the time of surgery. A related study of ladies awaiting surgery for breast cancer identified that those who ate a flaxseed muffin daily (with about 4 tablespoons of ground flaxseeds per muffin) had a slower tumor growth rate. Studies of animals, also, suggest some anti-cancer advantage from flaxseed. But it's always challenging to know whether it's the lignans that assist, or some other element in the flaxseeds. And not all scientific studies have yielded positive final results.

In addition to lignans, flaxseeds and their oil are also the best food sources of an essential fatty acid, alpha-linolenic acid. "Crucial" implies we should consume it, because our bodies can't manufacture it. Important fatty acids are critical for cell membranes, blood pressure regulation, and other functions. Alpha-linolenic acid is an omega-3, similar to some of the fatty acids in fish oil. Like aspirin, omega-3s may minimize blood clotting, as a result lessening the chance of a fatal heart attack.

Flaxseeds and their oil could also lower total blood cholesterol, as properly as LDL ("bad") cholesterol.

But that should come as no huge surprise, because any very unsaturated oil will do that, particularly if substituted for saturated fats. The fiber in flaxseeds might also assist against cholesterol, considering that it is soluble (similar to that in oats). [ We're Listening To You]

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Not only is this a great way to delegate things you don’t like to do, but it&#8217,abercrombie;s also a great way to get gifts for your family and friends. For example, if you have a website that offers advertising and you are in need of some candles for a gift, offer to give away advertising in exchange for the candles.



If you are a Stay at Home Woman, you may ask, why would I need a “Dream Team&#8221,jordan;? Do you like to do laundry, clean the house, and cook? There are ways to delegate some of these chores to others. You can delegate to other family members or you can hire outside help. You can do the same thing if you are a Work at Home Woman or a Work outside the Home Woman. Think about those same things and see who you can delegate to or hire outside help,abercrombie.




Your health and state of mind are worth creating your own “Dream Team”. You will have more focus and be more relaxed. When you create your “Dream Team” you will get more accomplished and have the best thing of all, satisfaction!

Since the focus of my business is to help professional women be successful, I'm used to focus on helping working women create a support, or “Dream Team” in the business arena. But I’ve realized that women who are stay at home moms need the support of a “Dream Team” just as much as working women.


P.S. Remember that everyone has gifts, and by sharing what we love to do (book-keeping, cleaning, filing,hollister pas cher, organizing, cooking, shopping,abercrombie france, watching the kids) we can support one another for a happier, less stressed life!

It doesn’t matter if you are a Work at Home Woman, a Work outside the Home Woman, or a Stay at Home Woman, you should have a “Dream Team”. As women, we are busy all the time. It seems that we can&#8217,jordan;t delegate things to anyone,louboutin pas cher. This needs to change. Maybe you don’t know what to delegate or how to do it, well that’s ok. I’ll show you and guide you all the way.

Creating a “Dream Team” is like hiring employees. They help you get things done whether they are for your home or your business,hollister. Another way you can look at a “Dream Team” is having business partners and business builders.







If you can’t afford to pay someone to do these things, you can always barter. Bartering means you do something for someone at no charge and that same person does something for you at no charge. It’s a win-win for both parties involved. To do this, you need to ask someone what they want and see if it’s something you can do. If it is,louboutin, ask if they can do whatever it is you want done.

First thing you need to do is decide where you need support. Sit down and make a list of everything you do,hollister, whether it&#8217,air jordan;s for business or home. Write it all down, so you know what it is you do all the time. Now you need to mark all the things you hate to do and mark all the things you like to do. This will be a big part of what your “Dream Team” will do.



You need to delegate so you have less stress,isabel marant. Less stress means you are more productive and you are happier and easier to deal with. This should be a priority each and every day. Once you get this set up, you need to stick with it and don’t give up.

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However, on occasion, a company might go one step further by conducting what is known as a screening interview. In this interview – which might be conducted in person or over the phone – a representative will ask you some questions to determine your interest in the job and basic qualifications.

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s June 14th certification of the project’

RWQCB Considers Discharge Permit

On July 19th, Coast Law Group LLP filed a lawsuit, on behalf of their clients Southern California Coastal Alliance and Desal Response Group, challenging the City of Carlsbad’s June 14th certification of the project’s Environmental Impact Report (EIR),hollister france. In the lawsuit, Poseidon Resources Corporation and Cabrillo Power LLC were named Real Parties in Interest. The EIR was independently prepared by consulting firm Dudek & Associates, Inc. for the City. The lawsuit was filed after the 30-day statute of limitations expired, in violation of the California Public Resources Code.




POSEIDON RESOURCES CORPORATION today announced that opponents of sea water desalination have abandoned their latest attempt to delay development of the Carlsbad desalination plant.

Earlier this year, CWA adopted a Drought Management Plan that provided policy direction and an allocation formula in the case of drought. The plan provides specific incentives for water agencies to develop local supplies. Water agencies that have access to desalinated water and other local supplies are given additional relief from drought related cutbacks in imported water.



By approving the development plan and certifying the EIR, the City Council concluded the project could be constructed and operated in an environmentally responsible manner and did not identify any significant, unavoidable impacts related to the construction and operation of the plant.



Through the water purchase agreements, Valley Center and Rincon Del Diablo would be immune from imported water cutbacks until the shortage exceeded 50% and 20% respectively. The desalinated water purchase agreements mean that a repeat of the 1989-92 droughts would require only a 11% watersupply cutback for the district’s customers rather than the catastrophic 30% cutbacks Rincon’s customers experienced in 1990-91 and no cutbacks for Valley Center.




Lawsuit Dropped – Challenge to the Carlsbad Desalination Plant’s Environment Impact Report Withdrawn



Poseidon Resources is committed to building and operating an environmentally responsible project. Offering additional monitoring and regulatory requirements is part of our commitment to ensure adequate protection of the marine environment



New State-of-the-Art Pilot Desalination System Equipped with Low-Energy Membranes



The state’s Regional Water Quality Control Board (RWQCB) is scheduled to consider the Carlsbad desalination plant’s ocean water discharge permit — a key permit needed to operate the desalination plant — at its next regularly scheduled hearing August 16th.

CWA Backing Local Partnership



For the past 8 years, Poseidon has been working with the City in a public-private partnership to construct a 50-million-gallonper-day (MGD) plant at the site of the Encina Power Station, which would allow Carlsbad to produce a drought-proof supply of high quality water to address the needs of local residents, businesses and farmers. Once operational, the Carlsbad desalination plant will provide enough drinking water to serve 300,air jordan,000 residents annually at a guaranteed price, at no financial risk to taxpayers. The plant is scheduled to be completed and producing potable water by 2009. Special thanks to the numerous community and business leaders, environmental organizations, elected officials, and labor representatives that expressed support for the project.



Carlsbad Welcomes International Visitors to the Desal Pilot Plant

“The residents of Carlsbad and the entire region have been well served by the environmental review conducted by the City of Carlsbad,” said Peter MacLaggan, Senior Vice President for Poseidon Resources. &#8220,doudoune moncler;Developing an environmentally responsible solution to the region’s water needs is a key component to achieving water reliability.”




In the case of Carlsbad, the City’s water district will receive 100% of its daily water requirements from the local desalination plant, meaning it will be 100% drought proof. Valley Center and Rincon Del Diablo Water Districts, have also purchased desalinated water from Poseidon, as a hedge against future drought cutbacks.








In taking its action, the CWA board approved three separate motions including declining to certify the environmental impact report for the project it was advancing at the same location,abercrombie france, terminating negotiations, and encouraging Poseidon and Carlsbad to continue its efforts to build the 50 MGD plant. The last action means full support of Poseidon and the City of Carlsbad&#8217,jordan;s efforts to develop a 50 million gallon per day seawater desalination project to reduce the amount of imported water San Diego County currently depends upon.



In July Poseidon welcomed a team of civil engineering graduate students from the German Federal Armed Forces University in Munich. These students were in California, Arizona and Utah for three weeks visiting water infrastructure and hydraulic engineering projects. Some of the projects they visited other then the desal pilot in Carlsbad were the Yuma Water Treatment Plant, Hoover Dam and the Sacramento/San Joaquin Bay Delta System.



Desalination – Hedge Against Drought Cutbacks

“The City of Carlsbad’s EIR is the most thorough and far-reaching I’ve ever seen,” continued MacLaggan. “In fact,hollister, the City studied the environmental effects of the desalination plant under the unforeseen scenario that the Encina Power Station was to cease operation,abercrombie. This level of due diligence goes above and beyond the requirements under California environmental law,&#8221,isabel marant; he said.

Another key feature of the new seawater desalination unit is the new highefficiency energy recovery device called pressure exchanger (see photo above).



This past June, City of Carlsbad moved the San Diego region one step closer to achieving water reliability by voting unanimously to certify the Environmental Impact Report (EIR) and approve the local land use permits for the Carlsbad desalination plant.



“The decision to withdraw the legal challenge to the City of Carlsbad’s Environmental Impact Report was the prudent course of action,” said Peter MacLaggan Senior Vice President for Poseidon Resources. &#8220,sneaker isabel marant;The public review period of the environmental process extended over a 396-day period, almost an entire year longer than required under California environmental law. Given the project’s exhaustive environmental review, I am confident that the courts would have found the lawsuit to be a less than responsible attempt to delay an environmentally sound project,” he said,hollister.



The desalination project’s environmental review process commenced in May 2004 and has benefited from significant public input and involvement, and the final environmental document certified by the City of Carlsbad incorporated very thorough responses to hundreds of comments raised by the public.

Carlsbad Desalination Project EIR




The availability of desalinated water will have a dramatic effect on insulating Valley Center and Rincon from shortages of imported supplies. Reducing water shortages means future cutbacks in imported water can be more easily managed through voluntary conservation.



The San Diego County Water Authority (CWA) has thrown its support for desalination behind Carlsbad, Valley Center and Rincon Del Diablo Municipal Water Districts and their private-sector partner, Poseidon Resources. On July 27th, the CWA Board voted to discontinue efforts to develop its own desalination plant in Carlsbad. CWA’s decision ends any uncertainty regarding the ownership and operation of the Carlsbad desalination facility.

In early 2006 the Carlsbad Pilot plant entered a new phase of testing with the installation of a state-of-the-art seawater desalination system equipped with the latest energy saving technology. The new reverse osmosis system combines two key features that substantially reduce energy use. The first key ingredient is the latest seawater desalination membrane produced by FilmTech (Dow Chemicals). This membrane produces more water per square foot of membrane filtration surface using 5 % less power than the &#8220,hollister france;standard&#8221,air jordan; last generation membranes available on the market.

Since the drought of 1991, and the 30% water shortages that occurred that year, water agencies have moved aggressively to put in place drought management plans designed to diversify and improve the quantity of water supplies. As required by state law, each agency maintains plans for up to a 50% shortage of water supply, and the San Diego County Water Authority (CWA) has developed a sophisticated allocation plan to deal with future shortages.



The RWQCB held an informational hearing the day after the June 13th Carlsbad City Council’s certification of the EIR and agreed to postpone issuing the permit until the public had the opportunity to review additional regulatory permitting requirements Poseidon had voluntarily offered to ensure the project will operate in an environmentally safe manner.


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However, on occasion, a company might go one step further by conducting what is known as a screening interview. In this interview – which might be conducted in person or over the phone – a representative will ask you some questions to determine your interest in the job and basic qualifications.

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the Red Cross also started “ heart station ” project







            Special Zone Daily News reporter Yu Ning reported: yesterday afternoon, Zhuhai City Red Cross meeting summary commendation congress, a number of outstanding individual volunteers, outstanding volunteer team and volunteer service project commended,hollister outlet.The reporter learned from the meeting,abercrombie, last year a total of more than 6000 volunteers in their spare time to accompany the widows and the needy and poor disabled, red “ four with ” the project has become a routine voluntary service of the Zhuhai Red Cross society,hollister.

Zhuhai Red Cross “ four with ” project service object is lonely and empty nester, minor orphaned poor child poverty, illness and disability.From the beginning of 2006,hollister france, the Red Cross volunteers for the formulation of &ldquo according to the actual situation of the difficulties of the masses,hollister pas cher; four with ” project, accompany you grow up from “ ”,air jordan pas cher, “ &rdquo, &amp,hollister;ldquo accompany you rehabilitation; disabled; with ” to “ get old with you & rdquo,louboutin pas cher;.The warmth project has received a positive response from the 800 volunteers in the year,jordan.They use their spare time to rest, the spiritual care and psychological comfort to the poor around month after month and year after year.Five years later, in four with “ ” project volunteers has been the development of more than 6000 people.Help the case from the initial 30 development to the present more than 250 households, more than 800 people benefit the masses.

in recent years, the Zhuhai Red Cross volunteer service continues to expand,hollister deutschland, from voluntary blood donation to the donation box management, from “ four to accompany &rdquo to the emergency rescue.This month 15 days,abercrombie france, the Red Cross also started “ heart station ” project, developed from the traditional to the psychological assistance and social assistance.

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(source: Zhuhai daily)

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Cui Shian said, the government has a comprehensive study of the elderly health, housing, retirement security, and gradually establish insurance system, takes the trend to the aging society, the elderly can make old age.

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