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Tiger lay there, feeling significantly hungry. As tigers often. Switching his trail.

Suddenly in the glade ahead seemed a fat hot Antelope.

Tiger was said by ah, Dinner Time!

He crawled on his stomach, inching closer and closer to his lunch. But a warning was chirped by a Bird! DANGER The Antelope looked up, saw the Tiger and believed Oh, Oh, Id better make a move. It may be the Tigers meal time but its certainly not mine!

Stay there a couple of seconds...

Jungle Scene 1

Tiger lay there, feeling notably hungry. As tigers have a tendency to. Switching his tail.

Suddenly in the glade ahead appeared a fat juicy Antelope.

Tiger was said by ah, Meal Time!

He crawled on his belly, inching closer and closer to his lunch. But a Bird chirped a caution! DANGER The Antelope looked up, saw the Tiger and thought Oh, Oh, Id better make a move. It might be the Tigers dinner time but its definitely not mine!

Stay there a couple of seconds Mr Tiger while I get myself warmed-up and prepared for action, itll just take two turns of your butt

RETURN! Tiger ate his dinner

Marketplace Scene 2

Lion lay there, feeling notably hungry. As tigers tend to.

Suddenly in the glade ahead seemed a fat hot Antelope.

Oh said Lion, Meal Time!

He crawled on his stomach, inching closer and closer to his lunch. But a Bird chirped a caution! RISK The Antelope appeared up, saw the Tiger and with out a flash of an eyelid

JUMPED IN to QUICK DISASTER ACTIVITY

And therefore was often seen in that glade again.

[Aesop?]

Your interest may possibly lie in the typical sports field. Vigilantly building yourself towards peak performance, towards medals, towards sporting fame. Good. There are recognized and highly qualified Coaches who will educate and guide you. There are recognized and very successful proven instruction workouts, all involving preparatory warm-ups.

My attention is very different. My fascination with the Fighting Techinques is entirely for Personal Protection. For radical and effective self defence. To Survive!

For that reason, although I trained as a Physiotherapist and am a Location Coach in the Fighting Techinques

I DO NOT HAVE CONFIDENCE IN PREPARATORY WARM-UP EXERCISING

There is the greatest danger that you'll mentally need to go through them when you end up in mortal danger as the Mugger rushes at you if you prefix your instruction with warm-up routines.

There's virtually no time!

YOU'LL BE EATEN!

ACTUALLY TRAIN but TRAIN FOR SURE! Tiger lay there, feeling significantly hungry. As tigers tend to. Converting his end.

Suddenly in the glade ahead seemed a fat hot Antelope.

Oh said Lion, Dinner Time!

He crawled on his stomach, inching closer and closer to his lunch. But a Bird chirped a warning! RISK The Antelope looked up, saw the Tiger and thought Oh, Oh, Id better produce a move. It may be the Tigers dinner time but its definitely not mine!

Stay there a couple of seconds...

Jungle Scene 1

Lion lay there, feeling significantly hungry. As tigers often. Changing his trail.

Suddenly in the glade ahead seemed a fat hot Antelope.

Ah said Lion, Meal Time!

He crawled on his belly, inching closer and closer to his meal. But a Bird chirped a warning! DANGER The Antelope looked up, saw the Tiger and thought Oh, Oh, Id better produce a move. It may be the Tigers meal time but its certainly not mine!

Stay there a few seconds Mr Tiger while I get myself warmed-up and ready for action, itll only take two switches of one's butt

HAMMER! His dinner was eaten by tiger

Marketplace Scene 2

Lion lay there, feeling significantly hungry. As tigers often.

Suddenly in the glade ahead seemed a fat juicy Antelope.

Ah said Lion, Meal Time!

He crawled on his belly, inching closer and closer to his lunch. But a Bird chirped a caution! The Tiger was seen by danger The Antelope looked up, and with out a flash of an eyelid

SPRANG INTO QUICK DISASTER ACTION

And therefore was usually seen in that glade again.

[Aesop?]

Your interest may lie in the general sports field. Watchfully building your self towards peak efficiency, towards medals, towards sporting glory. Great. There are highly skilled and established Coaches who will teach and guide you. There are highly effective and recognized established instruction routines, all involving basic warm-ups.

My attention is fairly different. My fascination with the Martial Arts is entirely for Personal Protection. For effective and severe home defence. To Survive!

Therefore, even though I trained as a Physiotherapist and am an Area Coach in the Fighting Techinques

I DO NOT RELY ON PREPARATORY WARM-UP EXERCISING

If you prefix your education with warm-up exercises there is the greatest danger that you'll mentally need to proceed through them when you get in mortal danger because the Mugger rushes at you.

There is almost no time!

YOU'LL BE EATEN!

ACTUALLY TRAIN but EDUCATE FOR SURE!

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• which lies northeast of Canton
• such as The Rogue
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