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The term golf fitness specialist has grown in recognition for the last handful of years thanks to Tiger Woods, Annika Sorenstam, Vijay Singh and a lot of other tour players.
They all have a golf fitness professional who truly travels with them to every single tournament to keep them in top shape all through their season.
Most of you dont have the luxury to have a golf fitness expert a single time, let alone three to 5 instances a week, every week. This would cost in the thousands of dollars each month.
The typical, certified golf fitness expert will charge anyplace from a low of $40 per session to a high of more than $250. The more skilled the golf fitness specialist, the more they will charge.
So what are you possibilities if the above scenario is a little also out of your economic reality?
The subsequent very best issue is to get some golf fitness videos (dvds) that take you through the complete golf fitness session from commence to finishincluding stretches, warm ups, cool downs and suggestions.
This is the subsequent very best factor to obtaining a golf fitness expert in particular person. I have been fortunate sufficient to obtain hundreds of emails and letters from golfers who have tremendously benefited from this format of instruction.
There are not as well a lot of fitness and/or golf fitness videos (dvds) on the market place that take you through an actual exercise. Most of them show you the exercising and discuss the dos and donts.
What you really want is a golf fitness video (dvd) that takes you step-by-step by means of the exercise so you have an idea of suitable strategy, pace of the session and a huge sense of satisfaction when it is completed.
Then to have the wherewithal to place that golf fitness video (dvd) back in the player in 48 hours and do it once again. And again. And once again. This will give you the best, most quickest final results.
You truly want to make confident it is a comprehensive workout. Not just exercises and then you have to figure out how to place them together in a exercise format. I cant inform you how several times Ive bought workout videos only to have to figure them out on my personal.
What a massive waste of time and frustration!
You want plug-and-play!
So there is hope to lastly have a golf fitness specialist in your property on a weekly basis. One that will motivate you and inspire you to continue and strive to be the very best you can be.
Go out and get your quite personal golf fitness expert!
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