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From Greenthings
The term golf fitness expert has grown in recognition for the last few years thanks to Tiger Woods, Annika Sorenstam, Vijay Singh and several other tour players.
They all have a golf fitness expert who actually travels with them to every single tournament to preserve them in top shape all through their season.
Most of you dont have the luxury to have a golf fitness expert one particular time, let alone 3 to 5 occasions a week, every single week. This would cost in the thousands of dollars each month.
The average, qualified golf fitness professional will charge anywhere from a low of $40 per session to a high of over $250. The far more knowledgeable the golf fitness expert, the far more they will charge.
So what are you alternatives if the above situation is a tiny also out of your economic reality?
The subsequent best thing is to get some golf fitness videos (dvds) that take you by way of the whole golf fitness session from start to finishincluding stretches, warm ups, cool downs and tips.
This is the next greatest thing to getting a golf fitness professional in particular person. I have been fortunate sufficient to receive hundreds of emails and letters from golfers who have greatly benefited from this format of instruction.
There are not too a lot of fitness and/or golf fitness videos (dvds) on the market place that take you by means of an actual exercise. Most of them show you the physical exercise and discuss the dos and donts.
What you genuinely want is a golf fitness video (dvd) that requires you step-by-step by way of the exercise so you have an notion of proper strategy, pace of the session and a huge sense of satisfaction when it is carried out.
Then to have the wherewithal to put that golf fitness video (dvd) back in the player in 48 hours and do it again. And again. And again. This will give you the greatest, most quickest results.
You actually want to make confident it is a comprehensive workout. Not just workout routines and then you have to figure out how to place them together in a workout format. I cant tell you how several times Ive bought exercise videos only to have to figure them out on my personal.
What a massive waste of time and aggravation!
You want plug-and-play!
So there is hope to ultimately have a golf fitness expert in your property on a weekly basis. One that will motivate you and inspire you to continue and strive to be the very best you can be.
Go out and get your quite own golf fitness professional!