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From Glitches
The term golf fitness professional has grown in popularity for the last few years thanks to Tiger Woods, Annika Sorenstam, Vijay Singh and a lot of other tour players.
They all have a golf fitness professional who actually travels with them to each and every tournament to hold them in leading shape throughout their season.
Most of you dont have the luxury to have a golf fitness expert a single time, let alone 3 to 5 times a week, each and every week. This would price in the thousands of dollars every single month.
The average, certified golf fitness specialist will charge anywhere from a low of $40 per session to a high of more than $250. The more seasoned the golf fitness expert, the much more they will charge.
So what are you alternatives if the above scenario is a tiny as well out of your financial reality?
The next greatest factor is to get some golf fitness videos (dvds) that take you by way of the entire golf fitness session from start off to finishincluding stretches, warm ups, cool downs and suggestions.
This is the subsequent best factor to getting a golf fitness specialist in person. I have been fortunate sufficient to acquire hundreds of emails and letters from golfers who have significantly benefited from this format of training.
There are not too several fitness and/or golf fitness videos (dvds) on the industry that take you by way of an actual exercise. Most of them show you the exercise and talk about the dos and donts.
What you genuinely need to have is a golf fitness video (dvd) that requires you step-by-step by way of the workout so you have an idea of suitable approach, pace of the session and a large sense of satisfaction when it is accomplished.
Then to have the wherewithal to put that golf fitness video (dvd) back in the player in 48 hours and do it once more. And once more. And once again. This will give you the very best, most quickest benefits.
You actually want to make certain it is a comprehensive exercise. Not just workout routines and then you have to figure out how to place them collectively in a workout format. I cant tell you how many occasions Ive purchased workout videos only to have to figure them out on my personal.
What a massive waste of time and frustration!
You want plug-and-play!
So there is hope to lastly have a golf fitness specialist in your home on a weekly basis. 1 that will motivate you and inspire you to continue and strive to be the best you can be.
Go out and get your really own golf fitness specialist!