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From Gameresource
The term golf fitness expert has grown in recognition for the last couple of years thanks to Tiger Woods, Annika Sorenstam, Vijay Singh and many other tour players.
They all have a golf fitness specialist who truly travels with them to every single tournament to hold them in prime shape all through their season.
Most of you dont have the luxury to have a golf fitness specialist one particular time, let alone three to 5 times a week, every week. This would price in the thousands of dollars every single month.
The average, certified golf fitness professional will charge anywhere from a low of $40 per session to a high of over $250. The far more skilled the golf fitness professional, the much more they will charge.
So what are you possibilities if the above situation is a tiny also out of your financial reality?
The subsequent ideal thing is to get some golf fitness videos (dvds) that take you via the complete golf fitness session from commence to finishincluding stretches, warm ups, cool downs and advice.
This is the subsequent greatest issue to possessing a golf fitness professional in person. I have been fortunate sufficient to get hundreds of emails and letters from golfers who have significantly benefited from this format of coaching.
There are not also several fitness and/or golf fitness videos (dvds) on the industry that take you by means of an actual exercise. Most of them show you the exercise and go over the dos and donts.
What you really need is a golf fitness video (dvd) that takes you step-by-step via the exercise so you have an idea of correct strategy, pace of the session and a huge sense of satisfaction when it is done.
Then to have the wherewithal to put that golf fitness video (dvd) back in the player in 48 hours and do it once more. And once again. And once again. This will give you the ideal, most quickest results.
You really want to make certain it is a comprehensive exercise. Not just workout routines and then you have to figure out how to place them collectively in a exercise format. I cant inform you how a lot of occasions Ive bought workout videos only to have to figure them out on my own.
What a large waste of time and aggravation!
You want plug-and-play!
So there is hope to ultimately have a golf fitness professional in your home on a weekly basis. A single that will motivate you and inspire you to continue and strive to be the best you can be.
Go out and get your quite own golf fitness professional!