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From Daily Escape

The term golf fitness specialist has grown in popularity for the final couple of years thanks to Tiger Woods, Annika Sorenstam, Vijay Singh and numerous other tour players.

They all have a golf fitness professional who really travels with them to every single tournament to maintain them in best shape all through their season.

Most of you dont have the luxury to have a golf fitness expert one particular time, let alone three to five times a week, each week. This would price in the thousands of dollars each month.

The typical, qualified golf fitness expert will charge anywhere from a low of $40 per session to a high of over $250. The far more experienced the golf fitness expert, the a lot more they will charge.

So what are you alternatives if the above situation is a tiny as well out of your financial reality?

The subsequent greatest factor is to get some golf fitness videos (dvds) that take you through the entire golf fitness session from begin to finishincluding stretches, warm ups, cool downs and tips.

This is the next very best point to possessing a golf fitness specialist in person. I have been fortunate enough to obtain hundreds of emails and letters from golfers who have tremendously benefited from this format of education.

There are not as well many fitness and/or golf fitness videos (dvds) on the market that take you through an actual exercise. Most of them show you the exercise and go over the dos and donts.

What you truly require is a golf fitness video (dvd) that takes you step-by-step via the workout so you have an thought of suitable technique, pace of the session and a large sense of satisfaction when it is accomplished.

Then to have the wherewithal to place that golf fitness video (dvd) back in the player in 48 hours and do it once more. And once again. And again. This will give you the best, most quickest benefits.

You really want to make certain it is a full workout. Not just exercises and then you have to figure out how to put them with each other in a exercise format. I cant inform you how many instances Ive purchased exercise videos only to have to figure them out on my own.

What a massive waste of time and frustration!

You want plug-and-play!

So there is hope to lastly have a golf fitness specialist in your residence on a weekly basis. One particular that will motivate you and inspire you to continue and strive to be the best you can be.

Go out and get your extremely personal golf fitness specialist!