Page 004
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Vitamin D. Dosage + Timing
Assume I'm compliant with the Treatment Regimine. It is my intention to post any variation. I always record the Amount, Time + Date, that I take the Vitamin D Supplement. Times are all NZT (DV 11:55 B9 Jul 2024).
H23-6-24 103K ( 5:53 pm) Start of my June 2024 5 month Treatment Regime. A24 4K ( 6.10 am) C26 4 (12.24 pm)
F28 3 H30 4 B 2-7 3
E 4 101K ( 6.45 pm) F 5 6 ( 3.51 pm) H 7 5 ( 1.02 pm)
B 9 5 E11 5 G13 5
H15 103K
See Page 003 for a discussion of my Treatment Regimine from H23-6-24 to A15-7-24 (F5-7-24 to F2-8-24).
B16 7 E18 6
G20 7 A22 7 C24 6
E26 6 G28 7 A30 6
C 1-8 7 F 3 6
Supplement Plan. G4-8-24 to B26-11-24 (115 days). I'm planning to Post Details. Watch this Space (DV 13:30 H23 Jun 2024).
Plan Change. I'm now not planning to post details of my Treatment Regimine from G4-8-24 to B26-11-24 ( July 2024 ), because it is close to identical to my TR from C27-11-24 to H11-5-25 (Below, Nov 2024 ) ( DV 18:30 C12 Feb 2025 ).
G23-11-24 0.0K Last Day of my June 2024 5 month Treatment Regimine.
H24 24K (11:55 pm) Start of my Nov 2024 6 month Treatment Regimine. A25 19K ( 6.41 pm) B26 260K (11.34 pm)
I've discussed the Above on Page 003. This part of my Treatment Regimine seemed to make my CFS Worse ( 3 days, H24-11-24 to B26-11-24 ). My next Treatment Cycle starts on G24-5-25. The 1st 13 days of this TC ( G24-5-25 to E5-6-25 ) will be different.
C27 7K ( 5.57 pm) F29 6 ( 4.06 pm) H 1-12 7
B 3 7 E 5 6 G 7 6
A 9 7 C11 6 F13 7
H15 6 B16 19 (10.18 am) E17 19 (10.13 pm)
F18 6 H20 6 B22 7
E24 6 G26 5 A28 6
C30 5 F 1- 1-25 6 H 3 5
B 5 5 C 6 18 (11.20 pm) E 7 18 (11.48 pm)
F 8 6 H10 5 B12 6
E14 5 G16 5 A18 5
C20 5 F22 5 H24 5
B26 4 C27 17 ( 3.56 pm) (Taken one day late, E28) E28 17 ( 2.04 pm) (Taken one day late, F29)
F29 5 (11.32 pm) (Taken one day late, G30) H31 5 B 2- 2 4
E 4 5 G 6 5 A 8 4
C10 4 F12 4 H14 4
B16 4 C17 16 E18 16
C19- 2-25 6K F21 6 H23 5 B25 6
E27 6 G 1-3 5 A 3 5
C 5 5 F 7 5 H 9 5 B11 5
E13 5 G15 5 A17 4
C19 5 F21 4 H23 4 B25 5
E27 4 G29 3 A31 3
C 2-4 2 F 4 3 H 6 2 B 8 2
E10 2 G12 2 A14 1
C16 2 F18 1 H20 2 B22 1
E24 1 G26 1 A28 1
C30 0 F 2- 5 1 H 4 0 B 6 0
A12-5-25 20K B1 37 C1 59
E1 60 F1 59 G17 60
H18 59
A19-5-25. Repeat "6 month" Treatment Cycle. 173 days approx, ie Repeat C27-11-24 to H11-5-25.
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