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Click here to return to [http://EditThis.info/cfs/Main_Page Main Page]. [[Page 002]] [[Page 003]] [[Page 005]]
Click here to return to [http://EditThis.info/cfs/Main_Page Main Page]. [[Page 002]] [[Page 003]] [[Page 005]]
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==Vitamin D. Dosage + Timing==
 
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Assume I'm compliant with the Treatment Regimine. It is my intention to post any variation. I always record the Amount, Time + Date,  that I  take the Vitamin D Supplement. Times are all NZT (DV 11:55 B9 Jul 2024).
 
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===Historical Treatment===
 
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<code>
 
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H23-6-24  103K  ( 5:53 pm) Start of my June 2024 5 month Treatment Regime.
 
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A24        4K  ( 6.10 am)
 
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C26        4    (12.24 pm)
 
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F28        3
 
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H30        4
 
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B 2-7      3
 
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E 4      101K  ( 6.45 pm)
 
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F 5        6    ( 3.51 pm)
 
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H 7        5    ( 1.02 pm)
 
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B 9        5
 
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E11        5
 
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G13        5
 
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H15      103K</code>
 
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See [[Page 003]] for a discussion of my Treatment Regimine from H23-6-24 to A15-7-24 (F5-7-24 to F2-8-24).
 
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<code>
 
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B16        7
 
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E18        6
 
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G20        7
 
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A22        7
 
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C24        6
 
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E26        6
 
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G28        7
 
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A30        6
 
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C 1-8      7
 
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F 3        6 </code>
 
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Supplement Plan. G4-8-24 to B26-11-24 (115 days). I'm planning to Post Details. Watch this Space (DV 13:30 H23 Jun 2024).
 
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Plan Change. I'm now NOT planning to post details of my Treatment Regimine from G4-8-24 to B26-11-24 ( July 2024 ), because it is close to identical to my TR from C27-11-24 to H11-5-25 (Below, Nov 2024 ) ( DV 18:30  C12 Feb 2025 ).
 
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<code>
 
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G23-11-24  0.0K  Last Day of my June 2024 5 month Treatment Regimine.
 
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H24        24K  (11:55 pm) Start of my Nov 2024 6 month Treatment Regimine.
 
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A25        19K  ( 6.41 pm)
 
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B26      260K  (11.34 pm) </code>
 
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I've discussed the Above on [[Page 003]].  This part of my Treatment Regimine seemed to make my CFS Worse ( 3 days, H24-11-24 to B26-11-24 ). My next Treatment Cycle starts on G24-5-25. The 1st 13 days of this TC ( G24-5-25 to E5-6-25 ) will be different.
 
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===Current Treatment===
 
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<code>
 
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C27-11-24  7K  ( 5.57 pm)
 
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F29        6    ( 4.06 pm)
 
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H 1-12      7
 
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B 3        7
 
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E 5        6
 
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G 7        6
 
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A 9        7
 
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C11        6
 
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F13        7
 
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H15        6
 
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B16        19  (10.18 am)
 
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E17        19  (10.13 pm)
 
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F18        6
 
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H20        6
 
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B22        7
 
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E24        6
 
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G26        5
 
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A28        6
 
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C30        5
 
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F 1- 1-25  6
 
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H 3        5
 
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B 5        5
 
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C 6        18  (11.20 pm)
 
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E 7        18  (11.48 pm)
 
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F 8        6
 
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H10        5
 
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B12        6
 
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E14        5
 
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G16        5
 
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A18        5
 
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C20        5
 
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F22        5
 
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H24        5
 
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B26        4
 
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C27        17  ( 3.56 pm) (Taken one day late, E28)
 
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E28        17  ( 2.04 pm) (Taken one day late, F29)
 
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F29        5  (11.32 pm) (Taken one day late, G30)
 
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H31        5
 
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B 2- 2      4
 
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E 4        5
 
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G 6        5
 
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A 8        4
 
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C10        4
 
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F12        4
 
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H14        4
 
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B16        4
 
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C17        16
 
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E18        16
 
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C19- 2-25  6
 
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F21        6
 
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H23        5
 
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B25        6
 
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E27        6
 
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G 1-3      5
 
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A 3        5
 
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C 5        5
 
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F 7        5
 
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H 9        5
 
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B11        5
 
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E13        5
 
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G15        5
 
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A17        4
 
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C19        5
 
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F21        4
 
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H23        4
 
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B25        5
 
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E27        4
 
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G29        3
 
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A31        3
 
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C 2-4      2 
 
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F 4        3
 
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H 6        2
 
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B 8        2
 
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E10        2
 
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G12        2
 
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A14        1
 
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C16        2
 
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F18        1
 
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H20        2
 
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B22        1
 
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E24        1
 
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G26        1
 
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A28        1
 
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C30        0
 
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F 2- 5      1
 
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H 4        0
 
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B 6        0
 
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E 8        0
 
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G10        0
 
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H11        0
 
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A12-5-25  20K
 
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B13        37
 
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C14        59
 
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E15        60
 
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F16        59
 
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G17        60
 
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H18        59 </code>
 
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A19-5-25. Repeat "6 month" Treatment Cycle. 173 days approx, ie Repeat C27-11-24 to H11-5-25.
 
Copyright Colin Tait (2024,2025) [http://EditThis.info/cfs/Main_Page Main Page] [[Page 002]] [[Page 003]] [[Page 005]]
Copyright Colin Tait (2024,2025) [http://EditThis.info/cfs/Main_Page Main Page] [[Page 002]] [[Page 003]] [[Page 005]]

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