Title=how to lose weight fast 4896&action=submit

From Cellbe

Revision as of 11:21, 22 June 2012 (edit) 94.23.1.28 (Talk) (pVniHvqdIUY) ← Previous diff		Current revision as of 15:44, 25 June 2012 (edit) (undo) 187.55.255.10 (Talk) (VYNwCzlnmBAy)
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-	I'm sorry, there's really no such thing as a safe diet pill. They aolsmt all contain stimulants that can damage the cardiovascular system, and then there's Alli, which can give you explosive diarrhea, so I don't think you want that pill either. Diet and exercise should work perfectly fine. I think you're probably either not giving it enough time (you should give it at least a month before you decide you're not seeing results), or you aren't dieting or exercising right.As for your diet, you should be eating high protein, high fat (saturated not trans, and no that's not unhealthy), low carb, low sugar. Keep your calorie intake around 1500 a day, carbs around 100-150 g a day, and as little added sugar as you can manage. Make sure to eat lots of fruits and veggies too.And you need to push yourself when you exercise. A nice easy pace won't do anything. You have to get sweaty, tired, and work hard. If you don't feel tired when you're done, if you're not out of breath, you're not doing it right. And you need to do both cardio and weight training, but on different days. Try and work out for at least an hour, 4-6 days a week.	+	@XenonXero Putting those open and closing btrkceas creates a subscope. For example:int main(){  int alpha = 0;  {      int alpha = 1;  }}This is legal because the open and closing btrkceas create a new subscope below the outer scope. The new scope is like starting with a clean slate of available variable identifiers to use.

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Current revision as of 15:44, 25 June 2012

@XenonXero Putting those open and closing btrkceas creates a subscope. For example:int main(){ int alpha = 0; { int alpha = 1; }}This is legal because the open and closing btrkceas create a new subscope below the outer scope. The new scope is like starting with a clean slate of available variable identifiers to use.