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-	How to drop weight and maintain it off can be an elusive goal, specially if you have been utilizing crash diets which deprive the body of essential nutrient, and make it crave a lot more meals when you come off the diet regime. It is not that tough to drop weight, but sustained weight loss wants a properly thought out plan.. If you need to have to know how to drop weight and preserve it off, right here are some essential tips.	+	Joy unspeakable, is indeed the fruit of the Holy Spirit. Joy is the second mentioned, out of nine fruit of the Spirit, (Gal 5:22). It is the very nature of the Holy Spirit. A person who has the Spirit within him surely has the joy of the Holy Spirit. It is an evidence of the presence of the Spirit within an individual. Joy of the Lord is an inner feeling of pleasure and delight that cannot be attributed to any happenings or circumstances around you, but to the relationship one has with the Spirit. It is an assurance of God's presence with you no matter the circumstances. It is what keeps you going when the storms of life are raging.
-	Notion-1	+	Sometimes, people confuse joy in the Spirit with happiness. Happiness results from attainment of what one considers good, but the joy of the Spirit results from an in-filling of the Holy Spirit. Happiness is characterized by good luck or fortune. This means that when there is misfortune, happiness disappears and misery sets in - it is momentary.
-	The idea of a diet regime is really a single that we need to move beyond. Despite the fact that diets can support folks accomplish quick term targets, there is normally a reaction afterwards. Sustained weight loss needs a permanent, constant modify of life-style! To lose weight safely and consistently you require to be burning off a lot more calories than you are taking in. You can attain this by dieting, or by exercise, but a combined attack on two fronts will normally create the best result.	+	However, this is not the case with Christian joy; even when there is a misfortune, the person is still joyful. Certainly, the person acknowledges the mishap but is not moved or discouraged by it. Joy in the Spirit boosts one's resilience.
-	Thought-2	+	Joy of the Spirit is first secured by accepting the Lord Jesus as your saviour. At salvation, you are filled with the Holy Spirit and you receive the joy of the spirit, (Rom 5:11, Psalm 51:12). Subsequently, we are refilled repeatedly by dwelling in God's presence (Psalm 16:11), in praise and worship (Psalm 22:3), in the study of the Word (Jer 15:16) and in having fellowship with brethren (Matt 18:20). When the Spirit has more control over you, you will experience more of the Christian joy. Dwelling in God's presence makes you to become more conscious of God, of His power, love, nature, etc., and in the process you are filled with His Spirit.
-	Practice a sport or leisure activity which keeps you active. Or maybe it doesn't have to be strictly a sport, but take up some kind of active pastime. Functioning out at a health club will do completely effectively, if you can match it in to your every day routine. Make confident you select one thing you can sustain, due to the fact it is consistency which brings results.	+	There is so much to benefit from being filled with the joy of the Spirit. One of which is that you are strengthened (Neh 8:10). At times, the road may be steep, rough, crooked and the destination far; the joy of the spirit enables you to overcome all odds and to reach your destination. Furthermore, Christian joy replaces mourning in one's life (Isa 61:3). You will not sorrow like them that do not have hope. In addition, joy in the spirit ensures fruitfulness and abundance (Joel 1:12) because it is only with joy can you receive answers and directions from God (Isa 12:3).
-	Idea-3	+	In the scriptures, character examples have been written down for us to follow and emulate. One example is Joseph, who had a dream where he was superior to his parents and siblings but he had to go through slavery and prison before realising his dream. The Christian Joy he had enabled him to help the two employees of Pharaoh who had dreams in prison and were sad because they could not interpret their dreams. Joseph's willingness to interpret their dreams despite his situation led to his freedom and realisation of his dream (Gen 40, 41).
-	Get your body trained to burn fat. Losing weight purely by dieting is difficult, because the body adjusts to the lower quantity of calories by storing a lot more fat. There is constantly this unavoidable aspect of self defeat when you try to shed weight by diet plan alone. If you exercise as element of your weight loss plan, you are education your body to burn fat, and not to retailer ever higher amounts of it.	+	The joy of the Lord is the conqueror's backbone. It is a characteristic of those that trust God. The joy of the Lord guarantees victory over the challenges of life. As fish cannot survive outside water, so also, a child of God cannot survive without joy: the fruit of the Spirit. It is available even now.
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-	Concept-four	+
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-	Operate your weight loss program into a routine. You want to get your body employed to expecting both the diet plan and workout applications which you are making use of. You will then arrive at a place where you do what demands to be carried out with no even thinking about it. Formed habits are your greatest asset in your quest to attain consistency.	+
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-	How to drop weight and hold it off is one thing which can be approached scientifically, and if you set up the correct causes, the effects will stick to, and it will get simpler as you go along. Click the hyperlinks below to find out some valuable hints and sources. [ We're Listening To You]	+

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Current revision as of 14:43, 7 November 2013

Joy unspeakable, is indeed the fruit of the Holy Spirit. Joy is the second mentioned, out of nine fruit of the Spirit, (Gal 5:22). It is the very nature of the Holy Spirit. A person who has the Spirit within him surely has the joy of the Holy Spirit. It is an evidence of the presence of the Spirit within an individual. Joy of the Lord is an inner feeling of pleasure and delight that cannot be attributed to any happenings or circumstances around you, but to the relationship one has with the Spirit. It is an assurance of God's presence with you no matter the circumstances. It is what keeps you going when the storms of life are raging.

Sometimes, people confuse joy in the Spirit with happiness. Happiness results from attainment of what one considers good, but the joy of the Spirit results from an in-filling of the Holy Spirit. Happiness is characterized by good luck or fortune. This means that when there is misfortune, happiness disappears and misery sets in - it is momentary.

However, this is not the case with Christian joy; even when there is a misfortune, the person is still joyful. Certainly, the person acknowledges the mishap but is not moved or discouraged by it. Joy in the Spirit boosts one's resilience.

Joy of the Spirit is first secured by accepting the Lord Jesus as your saviour. At salvation, you are filled with the Holy Spirit and you receive the joy of the spirit, (Rom 5:11, Psalm 51:12). Subsequently, we are refilled repeatedly by dwelling in God's presence (Psalm 16:11), in praise and worship (Psalm 22:3), in the study of the Word (Jer 15:16) and in having fellowship with brethren (Matt 18:20). When the Spirit has more control over you, you will experience more of the Christian joy. Dwelling in God's presence makes you to become more conscious of God, of His power, love, nature, etc., and in the process you are filled with His Spirit.

There is so much to benefit from being filled with the joy of the Spirit. One of which is that you are strengthened (Neh 8:10). At times, the road may be steep, rough, crooked and the destination far; the joy of the spirit enables you to overcome all odds and to reach your destination. Furthermore, Christian joy replaces mourning in one's life (Isa 61:3). You will not sorrow like them that do not have hope. In addition, joy in the spirit ensures fruitfulness and abundance (Joel 1:12) because it is only with joy can you receive answers and directions from God (Isa 12:3).

In the scriptures, character examples have been written down for us to follow and emulate. One example is Joseph, who had a dream where he was superior to his parents and siblings but he had to go through slavery and prison before realising his dream. The Christian Joy he had enabled him to help the two employees of Pharaoh who had dreams in prison and were sad because they could not interpret their dreams. Joseph's willingness to interpret their dreams despite his situation led to his freedom and realisation of his dream (Gen 40, 41).

The joy of the Lord is the conqueror's backbone. It is a characteristic of those that trust God. The joy of the Lord guarantees victory over the challenges of life. As fish cannot survive outside water, so also, a child of God cannot survive without joy: the fruit of the Spirit. It is available even now.