Index.php
From Adventures Of
A lot of people are busting the cultures to hobby modern looks making them look not the same as others. Changing your hair is the first step in changing your persona. There are numerous forms of hairstyles which may be chosen according to your work, character and hair type. It's crucial that if you're enjoying a hairstyle change, a hairstyling expert should be consulted by you so that you don't find yourself harming your hair.You could choose from straights, braids, split or wavy hair models with respect to the type of your hair. Wavy hair styles are best suited for all those individuals either thick or curly hair. These designs enable you to accomplish a fantastic search which may be undoubtedly enjoyed by others. More, it's quite simple to game the wavy hair types without also likely to the stylist.First, you have to begin utilizing some conditioner to your hair and employ water to your hair for some time. You must ensure that it was not applied by you harshly, only apply it carefully. After showering for couple of minutes, start combing your hair from the basis to the end. You can even massage your head which may aid eliminating any records of dandruff. Hot-Water should really be avoided since it would not have the required effect. You must use cold water instead.Afterwards, soak your hair using a towel, but make sure that you don't find yourself drying your hair totally. Then shake your hair so the curls are divided which provides a classy turn to your hair. Almost any serum must be reproduced to the hair preventing the skin to be able to avoid improvement of dandruff. Your fingers can be applied by you to generate any style which you like. Use of any methods to dry the hair should be eliminated and next you can use a gel or perhaps a cream to simply help the hair to keep up the style.
vente de chaussures de marque pas cher 4p%7v Review Jordan
The? started the performance chain last year for Jordan Brand and the links just got stronger as the year went on, ending with my pick for shoe of the year,?. Summer is now almost over and we are hit with the , prominently endorsed by Blake Griffin (). Will 2013-14 be a banner basketball shoe year for Jordan or stall out before it gets going?
***
Jordan Brand crushed it last year. I loved every signature shoe they put out and the team shoes were right there with any other brand. Matter of fact, I would rank Jordan Brand as the best performance shoe maker on the market based on the XX8, CP3 and Melo lines, and Super.Fly. Before I started writing reviews here I fell back under the Jumpman spell with the Air Jordan XVI.5. It reminded me of everything Jordan was when I was a kid — it looked good and performed great. Jordan Brand has always put performance ahead of appearance for the most part (excepting Air Jordan XV) regardless of what people think these days. Air Jordan III was ugly to some in 1988 because of the elephant print, yet those who ‘got it’ loved it. The IV with the wings, VI with the holes in the tongue, VIII with the straps, the patent leather XI, all way off the grid of aesthetic convention but built for performance. Being on Mike’s feet, which can make strips of burlap cinched with birthday ribbon look good, helped a little. Now we have beastly performers that no one buys because they aren’t retros. The best thing about the first Super.Fly was it took existing concepts and materials and just did them well. Hyperfuse, Lunarlon, Zoom Air, it was all there. This year we get Hyperfuse, Zoom Air, Fit Straps, Flight Plate — nothing just-introduced but together they work.
For anyone who was lucky enough to grab a pair of XX8,ugg botte pas cher, you know how well the Flight Plate works with the Zoom forefoot. For those who didn’t want to pay the $250 price tag or just couldn’t find a pair, Super.Fly 2 is the closest to a copy I have seen. Feeling like a shroudless XX8, I was instantly on board when these first surfaced in the spring. After getting them on the floor, I am not only on board, I am flying the plane. Let’s get it…
ugg beige 6i%5h Mikal Peveto Tells Us All We Need To Know Ab
Mikal Peveto is a great interviewee. He’s succinct, passionate, and knows his stuff — the journalist’s content triple play. That’s one of the two reasons we wanted to get his thoughts on the recently unveiled adidas Energy Boost running shoe and technology.
The other reason is to find out how Energy Boost and BOOST made their way into the world to, as adidas might say, “revolutionize” the shoe industry.
So read on as Mikal explains who put BOOST into play, what BASF The Chemical Company brought to the table, how BOOST technology works for all kinds of runners, what might be but definitely is debuting at the Boston Marathon this year, and more.
***
CounterKicks: Who was the principal designer of the Energy Boost or was there a team of designers?
Mikal Peveto: There is always a team working on shoes. The Energy Boost began as an advanced project born from our adidas Innovation Team (aIT) under the creative direction of John Whiteman. He and our Senior Project Director and engineering wizard Gerd Manz worked closely with our polymer partners at BASF to create the working prototype. Once it was brought to the commercial team,bottes a talon, Ben Herath (Senior Designer for Running) took charge and created the Energy Boost we know and love today.
CK: Is there one idea or a progression of concepts that led to the development of Boost?
Peveto: BOOST has been in development for more than 3 years. BOOST cushioning material is a direct result of our partnership with BASF, The Chemical Company. Since 1981, compression molded EVA has been the standard for running shoe midsole material. We’ve perfected it along the way with lighter, more resilient formulations like adiprene +, but ultimately, because of the nature of expanded EVA, it breaks down after repetitive series of impact associated with running (or life).
Click the next page to find out how BOOST was created…
bottes pas chères 9z%1r Jordan College Shoe Collection Th
For the love of college, Jordan Brand is releasing college colorways of the Jordan CP3.V, Jordan Melo M8, and Jordan Fly Wade 2. This sneaker collection pays homage to Jordan Brand’s big three and their college days. Wake Forest for Chris Paul,chaussure enfant, Syracuse for Carmelo Anthony, and Marquette for Dwyane Wade. The Jordan College Collection will be available at Jordan Brand accounts this Thursday, March 8.
bon prix chaussure 5u%6q Jordan CP3.VI USA - Release Date
Chris Paul’s latest signature sneaker in the colorway was first spotted a few months ago,achat chaussure pas cher, and now we have word that the release date is closer than we think. This red, white, and blue color combination is inspired by Team USA’s road to the gold. With Chris Paul’s next Jordan sneaker set to release soon, you can expect signature sneakers from other players to follow as well. The “USA” Jordan CP3.VI has a release date on September 8th. The retail price is set at $125. What do you think of CP3′s latest Jordan model so far? Feel free to let us know in the comment section below.
chaussures femmes minelli 0y%3r Air Jordan 2012 Retro Releas
There has been much speculation of which Air Jordan Retro models will release in 2012. We have compiled a list of some of the confirmed for 2012 (minus the release dates).?Starting off with the Air?Jordan?4 lineup,?the much anticipated? will be releasing along with the colorway.
Added to the list is?another anticipated Air Jordan Retro, the highly sought after Air Jordan 10 ““, plus two new AJ 10 colorways and possibly another brand new ?colorway.?The Air Jordan 12 will return in with?two original colorways, including the?”Obsidian” and “Playoffs”. Jordan Brand will also?introduce a “Cool Grey” colorway to the AJ12 lineup next year.
What releases are you looking forward to in 2012? Stay tuned for more updates,bottes femmes.
January 2012
Air Jordan 10 “Chicago”
February 2012
Air Jordan 4 (GS) Voltage Cherry/White-Black
Air Jordan 4 White/Cement
Air Jordan 10 White/Old Royal-Stealth
March 2012
Air Jordan 10 Black/White-Stealth
April 2012
Air Jordan 12 “Playoff” Black/White-Red
May 2012
Air Jordan 11 Retro Low White/Black-Varsity Red
Air Jordan 12 Cool Grey/Team Orange-White
June 2012
Air Jordan 4 White/Neutral Grey-Military Blue
Air Jordan 12 Obsidian/White-French Blue-University Blue
Source:
chaussure italienne femme 4t%0x Air Jordan IV (4) - Red Sued
Like a bull during the Feria de San Isidro,chaussure pas cher en ligne, Carmelo Anthony plays matador and taunts us with a never-before seen all red Air Jordan IV. The ‘Red Suede’ IV is being dubbed the “Toro Bravo 4″ by some seeing as it shares similar color blocking to the Raging Bull Vs pack. This AJ4 doesn’t disappoint ?with a white/black midsole and accents with a clean red suede upper which may remind many seasoned sneaker aficionados of the made for MJ back in 2005 sans the laser details and grey accents. No word if these will see a release date but let us know if you would make these yours if they were to drop and stay tuned for more info!
zalando chaussures femmes soldes 3o%1u Jordan Son Of Mars O
Although this upcoming colorway for the Jordan Son Of Mars has a striking resemblance to the Jordan Spizike ““, it is dubbed the “Olympic”. The upper is constructed of a light grey tumbled leather mixed with a charcoal-colored nubuck. The bright laser blue midsole and inner liner is accented with a hints of yellow and green throughout the shoe. No word of a release date yet, but stay tuned to TSG for the latest info and photos of the upcoming Jordan Son Of Mars “Olympic”. Until then,chaussures.fr, enjoy the detailed images below. via
chaussures femmes soldes 2c%4s Future Sole 2011 Competition
Jordan Brand is back with another . The two finalists, Jacob Rochester and Nick Diaber gave a sneak peek at the final stages of their design. Suzette Henri,chaussure petit prix, a material designer for Jordan Brand, guided the two finalists and helped them hand pick the materials that would be the most appropriate for their designs as far as the styling, performance and comfort goes.
Their designs is based on a New York Knicks inspired colorway for Carmelo Anthony’s . Good luck to both the finalists. We’ll keep you updated on the 2011 Future Sole Design competition.
chaussurs femmes 1z%1f Air Jordan 4 White Cement OG TheSho
“Whatever…it was in style…so I was in them heauxs.” Everyone has at least one sneaker from their past that they’re embarrassed about. Whether it’s a shoe from elementary school, middle school,kickers, high school, or college; we’ve all been there before. We grow up and our style changes, including the sneakers we would actually wear. But [...]
chaussure besson 8r%4v Stop the Presses! Trouble at the Jord
It seems that the anticipated Jordan “Photo Blue” IX (9) is not quite ready for a “photo finish” it has incurred some issues over at the factory. “Trouble at the Wonka factory?”, you say? Relax,chaussures femme pas chere, it happens to every company and even Nike nor Jordan Brand are impervious to the occasional flub. Remember the ? Maybe the first DMP pack which featured gold Jordan text on the Jordan XI’s lace system? Or how about when MJ was less than pleased with the extra stitching that ran across the toe of the Air Jordan 10 in 1995?
We mention these examples to better illustrate the fact that it happens every once in a while and collectors get extra savvy and sometimes gain interesting stories on how they came across the “pair that shouldn’t have been”. According to , 10,000 pair of the AJ9 was produced featuring the black midsole before execs in the states made the call to correct the manufactures and produce them in white. So what will be the fate of these Photo Blue 9′s? Will we see these hit outlets like the ?from last year? That’s a possibility and Nike is good company to study when it comes to turning a bad situation into a [$$$]plendid one. If they were to release both pair, which would you buy?
ugg mini 8c%1e Air Jordan 10 Old Royal - Closer Look The
The Air Jordan 10 “” is the latest colorway to be added to the lineup. Here is a closer look at the Air Jordan 10 “Old Royal” colorway. The upper uses the same white tumbled leather as the “” colorway, but except this version will feature a white patent leather. Old Royal accents can be found throughout the outsole. inner liner, and tongue. The Air Jordan 10 Old Royal will hit Jordan Brand retailer such as on February 11th. The retail price will be $160.
02/11/2012 Air Jordan 10 Retro
487214-107 White/Old Royal-Stealth
$160.00 – Men’s
$70.00 – Grade School
$50.00 – Toddler
$42,bottes noires femme.00 – Infant
Onitsuka Tiger Mexico 66 and A Holiday SaluteThe Running Fro
To Our Military, Police & FirefightersTo our military, police and firefighters, we salute you. Words cannot express how much we appreciate what you do. In recent years, we’ve been through our share of fires in our own backyard here in Colorado. We have watched as firefighting squads have fought around the clock to save lives, homes and land. This year, the fires were followed by the flood — 17 inches of rain in just a few days, when Boulder County’s annual average is just 20.7 inches. As damage spread across an almost 200-mile range covering 17 counties, we were in trouble. Relief came as Army and National Guard soldiers were brought in to help. What a mess we were in and how much we appreciated your efforts in search-and-rescue operations and flood relief and recovery. We know that hard work continued long after the rains stopped.
This is just Colorado. Across the country, our men and women of service work hard to keep our homes, communities and children safe. From Hurricane Katrina, to the Boston Marathon tragedy, you were there. And, there are those of you who aren’t at home. You’ve been stationed abroad once, twice, perhaps many times. You’ve sacrificed time with loved ones and friends to protect our country, to protect others and to help rebuild global communities. Your work makes the world a better place.
We also recognize that our men and women of service represent some of the toughest and strongest athletes around. Sure, people love to get out and do a Tough Mudder race or a Warrior Dash, but try doing those events year round, in bitter winter conditions or without warning or notice. Floods and fires aren’t planned, catastrophes don’t happen on cue. While many of us covet our daily routine, our eight hours of sleep, healthy meals, and workouts, you just keep doing what you do.
In support of our military, firefighters and police offers, Newton Running offers special discounts and promotions for members of the United States military, state and local police and fire departments and their families. To qualify, simply go to our ?and provide proof of military status or current employment. A “.mil” or “.gov” email address counts as proof of status. It’s easy to do. On top of this discount, we’re also offering 20% off on these select items, inspired of course, by you:
Terra Momentum, $149An all-terrain shoe, the Terra Momentum serves as an everyday base-training shoe from roads to technical trails. Lightweight, yet cushiony, this shoe is ready for action. And we know you’re sayin’, “bring it!”
Camo Mid Height Compression Sock, $15We know, you’re wary of the hot pink and lime green. They’re not the stuff that stealth is made of. That’s why we Onitsuka Tiger Mexico 66 made these for you.
Newton Race Hats by Headsweats, $20Everyone needs a hat, whether to run in or to be incognito every once in awhile. Made with an adjustable clip in back, this hat is made with Coolmax and nylon, which means it’s lightweight, breathable, and fast drying rain or shine.
Whether you’re home or abroad, we hope this helps to make this holiday season a little brighter. Thank you again for all that you do.
onitsuka tiger ultimate 81 crossfit and Experience Spartan W
I sat on the steep hillside with a 5-gallon bucket of gravel between my legs, protecting it from spilling. This was just a temporary stop to collect my strength as I climbed up the Killington, Vermont ski run. It was a brutal reminder that ski slopes are for skiing down and that is it! This same obstacle was my biggest challenge at my first Spartan Beast several months ago in Utah. The sight of a bucket now makes me cringe. Descending the hillside, with my bucket in my arms, I thought I might actually cry. As I dumped my gravel into the bin at the end, successfully completing the obstacle, I said to myself, “Pull yourself together, you still have a long way to go.”
Show Time
I had no idea this race would be so hard. Standing at the start line, I felt welcomed amongst my new Spartan family. I appreciated the cheers and well wishes from my fellow racers as my name was called?to the start line of the Spartan World Championships. I found myself standing amongst some of the world’s greatest athletes. There were Olympians from around the globe as well as Xterra, USTAF and Trail World Champions, Professional Obstacle Course Racers, Adventure Racers, triathletes and marathon winners. This talented group of athletes, including the Spartan Pro Team, will be featured in the NBC Sports Network TV special about the World Championships on?October 19th.
Given Spartan’s history and the presence of NBC TV, most of us assumed we were about to embark on the toughest, most grueling 13-mile course ever designed by Spartan. Little did we know how humbling the day would be—the steep climbs, cold water and grueling course would sideline even some of the world’s most fit athletes.
Climbing & Descending
The first part of the course was mainly a steep never-ending trail climb up the hills of Killington Ski Resort. I was happy with my selection of running this course in my I knew there would be a lot of serious climbing so I chose to stay on the lighter side with my shoes. I had done my last Spartan Beast in my Newton All-weathers. The unique lug design of Newton shoes is not only great for forefoot running but also provides great traction on these difficult courses. Spartans were once again falling, slipping and sliding on the steep descents and I was able to keep my footing. There were a few walls and round hay bails to climb on our way up, which is always fun.
Living and training at 7,000 feet in Park City, UT, as well as only carrying 98 pounds on my small frame, was a great advantage on the first part of the course. I was surprised to find myself hanging with many of the elite females for the first six to seven miles. It was only when we encountered the heavy obstacles, that their more adult bodies became a huge advantage for them.
Two-thirds My Weight
Upon reaching one of the few black diamond ski runs at Killington, I peered up the steep slope.? As far up the mountain as I could see, it was just a stream of racers carrying something. As I approached a pile of sandbags, I quickly realized there was only one size. Many of the weighted obstacles at Spartan Races have female and male sized weights. This was the World Championships, though, what was I thinking.?There was no time to stop and think. This was a race!
As a competitive athlete, you learn to improvise as you go. I wasn’t sure how I would handle this heavy obstacle but knew I just had to get moving with it. I grabbed my sandbag, tossed it up onto my back and began the long trek. I would alternate carrying the weight on one shoulder, then the other. When both shoulders got fatigued, I would place it evenly across my upper back and neck.? The one thought I had the entire time was, “Why is a 14-year-old girl carrying what a grown man is carrying?” At the time, I had no idea I was carrying 60 pounds, literally two-thirds my body weight. All I knew was, “It was heavy”.? It was only after the race, that I had learned the actual weight we were all carrying.
Burpees & Perseverence
The Hercules Hoist gave me my first set of burpees. A cement bucket is hooked to a pulley system.? You must use a rope to pull the bucket up to the top. As I started to hoist the bucket up, I would quickly find myself being pulled up in the air as the bucket returned to the ground. “You got to be kidding me! I’ve done this before. This cement bucket must be heavier than my last race.” After being lifted off the ground several times and only getting the weight half way up, I realized Hercules would win today. I?immediately started doing my 30 burpees.
During the entire race I was reminded, “I had it easy.” I was not carrying a tumor, like my new friend,?. He is 32 years old and living with an inoperable brain tumor, yet not letting it slow him down. I had two healthy legs unlike the amputee that crawled up the entire Killington ski slope on his hands and knees or like the female amputee who stood at the start line with me. I was able to just be at the event, unlike??and many others that left this world too soon. It wasn’t hard to put my pain aside and persevere.
Having previewed the course the day before, I knew the water obstacles would come at miles seven and ten. Seeing all the water on this course, I also knew I wanted a shoe that had great drainage, not one that would hold water. I had poured water in my Newton trainers prior to the race to see how quickly it would drain out. Unlike many Spartans, I was not intimidated by the water, but rather excited. As a two-time triathlon??I had been battling it out in the water since I was five years old. I didn’t take into account, however, how much wearing shoes affected your ability to swim. I was especially glad I didn’t wear a hydration pack like so many did. It would have been onitsuka tiger ultimate 81 crossfit yet another thing to weigh me down as I swam across the frigid water and climbed up the rope climbs.
Tarzan & The Tyrolean Traverse
The Tarzan Swing was nearly impossible! I heard of only one female who made it successfully across. This obstacle consisted of ladders and ropes suspended from a bridge in the middle of a lake. After swimming out and climbing up to the top of the bridge, there were about five or six little ropes. One had to swing across these ropes to get to the bell. I made it across two ropes then fell about ten feet into the lake. ?As I swam to shore, my only thought was, “I think I’m turning into an ice cube.” As I crawled onto shore, it was burpee time again.
Next up, the Tyrolean Traverse. Imagine a rope suspended across water; a kids dream, an adult’s nightmare! I may have moved slower than Sid, the two-toed sloth, but I made it! I hung below the rope with just my knees and elbows draped over the long rope that spanned the freezing cold, irrigation pond for the ski resort. There was no way I was going to fall off that rope, swim to shore, do 30 burpees and then have to reattempt it again. It was pretty intimidating seeing Elite men wrapped in a foil blanket at the edge of the water, hypothermic and unable to continue on. Today, the Tyrolean Rope would separate the winners from the losers. All I could think was, “Just hang on!” I have some great rope burns on my arms to show for my effort.
Pushing Beyond
The Spartan World Championships pushed me farther, mentally and physically, than I have ever been pushed before. However, with this being said, I know I have not reached my limit. There is always a take home lesson I learn from every race; whether it is a triathlon, a marathon, an aerial skiing competition or a Spartan Race. Spartan reminded me how crucial the mental component of a sport can be. Even if your body wants to give up, you can usually mentally keep pushing on and many times your body will recover. If you give up mentally though, it is over immediately.
For many, crossing the finish line?on Saturday?was the end of their race weekend. Placing first in the world in the 19 & under open division and 28th?amongst the elite females was perhaps my greatest accomplishment ever. However, the most important race to me was actually the next day. For the first time, Spartan offered a charity race. Beat up and exhausted but willing to do it all again, my team of five athletes,?, set out?Sunday?morning to try to capture the Spartan Charity Race Title. Our team raced for the 1 in 6 men who are diagnosed with prostate cancer, the cancer that took my 40 year-old-dad from me when I was only 9-years-old.
We were expected to navigate a two- to three-mile course, with the fastest three times from each team counting. Seeing some of Spartan’s best obstacle course racers smiling at the start line?Sunday?and getting their “Spartan On” for something bigger than themselves was a great sight.?These guys and gals went out with revenge and were ready to give everything they had left for their cause. Although Team Winter took 2nd?place by only a few seconds, we were proud to stand on the podium as one of the top five teams in the world. Each team took prize money home for their charity and most importantly raised awareness for their cause.
Spartan World Championships was great training as I headed into my sixth marathon on October 12th on New Zealand’s Great Barrier Island—my second to last continent on my world marathon tour for prostate cancer awareness. Keep following Newton for my next race report!
Never Give In!
Join??or make a?!
onitsuka tiger by asics and A Runner’s Guide to New Year’s
1. Know that most New Year’s resolutions fail. So go easy on yourself. The best way to succeed is to choose some small goals to achieve throughout the year.
2. Make your goal concrete, not something nebulous like I’d like to improve my time this year or get better at running. Be specific. If you want to improve your time, then set a specific goal of exactly how fast you want to run. Or how many seconds or minutes you want to drop off your time. 3. Pick a race. The easiest way to succeed at following through on a running goal is to set a goal. Choose an event. But make sure it’s far enough out to give yourself time to adequately train for it.
4. Lacking motivation to race? Mix it up. Change your distance or location. Race a 10K instead of a half marathon. How about racing in New York City if you’re a small town runner, or at sea level if you’re a mountain runner. Or go international and visit somewhere you’ve always wanted to go.
5. Need an even bigger challenge? Take on the World Marathon Majors: Tokyo, Boston, London, Berlin, Chicago, and New York City. Of course, this may cover a few years of New Year’s goals if you’re not (like many of us) racing full time.
6. Okay, maybe running isn’t the problem. If you tend to just run, run, run, then commit this year to mixing it up more by adding weight training, swimming, cycling or even yoga to your routine. You’ll likely see improvements in your running by trading out a running workout for another onitsuka tiger by asics form of fitness. As for the yoga, it will help keep your muscles flexible as you age, which is critical for staying off injury.
7. Hydrate. Yup. This should be a no brainer. We know that coffee is tempting, but it’s probably safe to say that most of us could benefit from drinking more water. Your body will thank you. The old rule of eight glasses a day is still a good starting point.
8. Eat more chocolate. Life can’t be all work and running. Okay, after you hydrate, a little piece of dark chocolate a day is actually good for you. Studies have shown that it’s good for your heart, brain, circulation, and full of antioxidants, which help battle free radicals, aging and even disease.
9. Sleep more. Why not try to get to bed before 10pm more often. Sleep is critical for your body to rejuvenate. In fact, recent studies have actually shown that during our sleep the neural system actually “scrubs” the brain and removes toxins while we sleep. Sleep is also critical to retaining information. Basically, we feel better and our brains work better with sleep.
10. Smile more when you run. Sometimes it’s hard to tell by the grimaces on our faces that we actually like to run. Many of us even love to run. Show it and let your smile be contagious to others. Maybe it will encourage them to start running, too.
Onitsuka Tiger Mexico 66 Shoes White Blue on Sale and Experi
I sat on the steep hillside with a 5-gallon bucket of gravel between my legs, protecting it from spilling. This was just a temporary stop to collect my strength as I climbed up the Killington, Vermont ski run. It was a brutal reminder that ski slopes are for skiing down and that is it! This same obstacle was my biggest challenge at my first Spartan Beast several months ago in Utah. The sight of a bucket now makes me cringe. Descending the hillside, with my bucket in Onitsuka Tiger Mexico 66 Shoes White Blue on Sale my arms, I thought I might actually cry. As I dumped my gravel into the bin at the end, successfully completing the obstacle, I said to myself, “Pull yourself together, you still have a long way to go.”
Show Time
I had no idea this race would be so hard. Standing at the start line, I felt welcomed amongst my new Spartan family. I appreciated the cheers and well wishes from my fellow racers as my name was called?to the start line of the Spartan World Championships. I found myself standing amongst some of the world’s greatest athletes. There were Olympians from around the globe as well as Xterra, USTAF and Trail World Champions, Professional Obstacle Course Racers, Adventure Racers, triathletes and marathon winners. This talented group of athletes, including the Spartan Pro Team, will be featured in the NBC Sports Network TV special about the World Championships on?October 19th.
Given Spartan’s history and the presence of NBC TV, most of us assumed we were about to embark on the toughest, most grueling 13-mile course ever designed by Spartan. Little did we know how humbling the day would be—the steep climbs, cold water and grueling course would sideline even some of the world’s most fit athletes.
Climbing & Descending
The first part of the course was mainly a steep never-ending trail climb up the hills of Killington Ski Resort. I was happy with my selection of running this course in my I knew there would be a lot of serious climbing so I chose to stay on the lighter side with my shoes. I had done my last Spartan Beast in my Newton All-weathers. The unique lug design of Newton shoes is not only great for forefoot running but also provides great traction on these difficult courses. Spartans were once again falling, slipping and sliding on the steep descents and I was able to keep my footing. There were a few walls and round hay bails to climb on our way up, which is always fun.
Living and training at 7,000 feet in Park City, UT, as well as only carrying 98 pounds on my small frame, was a great advantage on the first part of the course. I was surprised to find myself hanging with many of the elite females for the first six to seven miles. It was only when we encountered the heavy obstacles, that their more adult bodies became a huge advantage for them.
Two-thirds My Weight
Upon reaching one of the few black diamond ski runs at Killington, I peered up the steep slope.? As far up the mountain as I could see, it was just a stream of racers carrying something. As I approached a pile of sandbags, I quickly realized there was only one size. Many of the weighted obstacles at Spartan Races have female and male sized weights. This was the World Championships, though, what was I thinking.?There was no time to stop and think. This was a race!
As a competitive athlete, you learn to improvise as you go. I wasn’t sure how I would handle this heavy obstacle but knew I just had to get moving with it. I grabbed my sandbag, tossed it up onto my back and began the long trek. I would alternate carrying the weight on one shoulder, then the other. When both shoulders got fatigued, I would place it evenly across my upper back and neck.? The one thought I had the entire time was, “Why is a 14-year-old girl carrying what a grown man is carrying?” At the time, I had no idea I was carrying 60 pounds, literally two-thirds my body weight. All I knew was, “It was heavy”.? It was only after the race, that I had learned the actual weight we were all carrying.
Burpees & Perseverence
The Hercules Hoist gave me my first set of burpees. A cement bucket is hooked to a pulley system.? You must use a rope to pull the bucket up to the top. As I started to hoist the bucket up, I would quickly find myself being pulled up in the air as the bucket returned to the ground. “You got to be kidding me! I’ve done this before. This cement bucket must be heavier than my last race.” After being lifted off the ground several times and only getting the weight half way up, I realized Hercules would win today. I?immediately started doing my 30 burpees.
During the entire race I was reminded, “I had it easy.” I was not carrying a tumor, like my new friend,?. He is 32 years old and living with an inoperable brain tumor, yet not letting it slow him down. I had two healthy legs unlike the amputee that crawled up the entire Killington ski slope on his hands and knees or like the female amputee who stood at the start line with me. I was able to just be at the event, unlike??and many others that left this world too soon. It wasn’t hard to put my pain aside and persevere.
Having previewed the course the day before, I knew the water obstacles would come at miles seven and ten. Seeing all the water on this course, I also knew I wanted a shoe that had great drainage, not one that would hold water. I had poured water in my Newton trainers prior to the race to see how quickly it would drain out. Unlike many Spartans, I was not intimidated by the water, but rather excited. As a two-time triathlon??I had been battling it out in the water since I was five years old. I didn’t take into account, however, how much wearing shoes affected your ability to swim. I was especially glad I didn’t wear a hydration pack like so many did. It would have been yet another thing to weigh me down as I swam across the frigid water and climbed up the rope climbs.
Tarzan & The Tyrolean Traverse
The Tarzan Swing was nearly impossible! I heard of only one female who made it successfully across. This obstacle consisted of ladders and ropes suspended from a bridge in the middle of a lake. After swimming out and climbing up to the top of the bridge, there were about five or six little ropes. One had to swing across these ropes to get to the bell. I made it across two ropes then fell about ten feet into the lake. ?As I swam to shore, my only thought was, “I think I’m turning into an ice cube.” As I crawled onto shore, it was burpee time again.
Next up, the Tyrolean Traverse. Imagine a rope suspended across water; a kids dream, an adult’s nightmare! I may have moved slower than Sid, the two-toed sloth, but I made it! I hung below the rope with just my knees and elbows draped over the long rope that spanned the freezing cold, irrigation pond for the ski resort. There was no way I was going to fall off that rope, swim to shore, do 30 burpees and then have to reattempt it again. It was pretty intimidating seeing Elite men wrapped in a foil blanket at the edge of the water, hypothermic and unable to continue on. Today, the Tyrolean Rope would separate the winners from the losers. All I could think was, “Just hang on!” I have some great rope burns on my arms to show for my effort.
Pushing Beyond
The Spartan World Championships pushed me farther, mentally and physically, than I have ever been pushed before. However, with this being said, I know I have not reached my limit. There is always a take home lesson I learn from every race; whether it is a triathlon, a marathon, an aerial skiing competition or a Spartan Race. Spartan reminded me how crucial the mental component of a sport can be. Even if your body wants to give up, you can usually mentally keep pushing on and many times your body will recover. If you give up mentally though, it is over immediately.
For many, crossing the finish line?on Saturday?was the end of their race weekend. Placing first in the world in the 19 & under open division and 28th?amongst the elite females was perhaps my greatest accomplishment ever. However, the most important race to me was actually the next day. For the first time, Spartan offered a charity race. Beat up and exhausted but willing to do it all again, my team of five athletes,?, set out?Sunday?morning to try to capture the Spartan Charity Race Title. Our team raced for the 1 in 6 men who are diagnosed with prostate cancer, the cancer that took my 40 year-old-dad from me when I was only 9-years-old.
We were expected to navigate a two- to three-mile course, with the fastest three times from each team counting. Seeing some of Spartan’s best obstacle course racers smiling at the start line?Sunday?and getting their “Spartan On” for something bigger than themselves was a great sight.?These guys and gals went out with revenge and were ready to give everything they had left for their cause. Although Team Winter took 2nd?place by only a few seconds, we were proud to stand on the podium as one of the top five teams in the world. Each team took prize money home for their charity and most importantly raised awareness for their cause.
Spartan World Championships was great training as I headed into my sixth marathon on October 12th on New Zealand’s Great Barrier Island—my second to last continent on my world marathon tour for prostate cancer awareness. Keep following Newton for my next race report!
Never Give In!
Join??or make a?!
Asics Mexico 66 Shoes Yellow White on Sale and Experience Sp
I sat on the steep hillside with a 5-gallon bucket of gravel between my legs, protecting it from spilling. This was just a temporary stop to collect my strength as I climbed up the Killington, Vermont ski run. It was a brutal reminder that ski slopes are for skiing down and that is it! This same obstacle was my biggest challenge at my first Spartan Beast several months ago in Utah. The sight of a bucket now makes me cringe. Descending the hillside, with my bucket in my arms, I thought I might actually cry. As I dumped my gravel into the bin at the end, successfully completing the obstacle, I said to myself, “Pull yourself together, you still have a long way to go.”
Show Time
I had no idea this race would be so hard. Standing at the start line, I felt welcomed amongst my new Spartan family. I appreciated the cheers and well wishes from my fellow racers as my name was called?to the start line of the Spartan World Championships. I found myself standing amongst some of the world’s greatest athletes. There were Olympians from around the globe as well as Xterra, USTAF and Trail World Champions, Professional Obstacle Course Racers, Adventure Racers, triathletes and marathon winners. This talented group of athletes, including the Spartan Pro Team, will be featured in the NBC Sports Network TV special about the World Championships on?October 19th.
Given Spartan’s history and the presence of NBC TV, most of us assumed we were about to embark on the toughest, most grueling 13-mile course ever designed by Spartan. Little did we know how humbling the day would be—the steep climbs, cold water and grueling course would sideline even some of the world’s most fit athletes.
Climbing & Descending
The first part of the course was mainly a steep never-ending trail climb up the hills of Killington Ski Resort. I was happy with my selection of running this course in my I knew there would be a lot of serious climbing so I chose to stay on the lighter side with my shoes. I had done my last Spartan Beast in my Newton All-weathers. The unique lug design of Newton shoes is not only great for forefoot running but also provides great traction on these difficult courses. Spartans were once again falling, slipping and sliding on the steep descents and I was able to keep my footing. There were a few walls and round hay bails to climb on our way up, which is always fun.
Living and training at 7,000 feet in Park City, UT, as well as only carrying 98 pounds on my small frame, was a great advantage on the first part of the course. I was surprised to find myself hanging with many of the elite females for the first six to seven miles. It was only when we encountered the heavy obstacles, that their more adult bodies became a huge advantage for them.
Two-thirds My Weight
Upon reaching one of the few black diamond ski runs at Killington, I peered up the steep slope.? As far up the mountain as I could see, it was just a stream of racers carrying something. As I approached a pile of sandbags, I quickly realized there was only one size. Many of the weighted obstacles at Spartan Races have female and male sized weights. This was the World Championships, though, what was I thinking.?There was no time to stop and think. This was a race!
As a competitive athlete, you learn to improvise as you go. I wasn’t sure how I would handle this heavy obstacle but knew I just had to get moving with it. I grabbed my sandbag, tossed it up onto my back and began the long trek. I would alternate carrying the weight on one shoulder, then the other. When both shoulders got fatigued, I would place it evenly across my upper back and neck.? The one thought I had the entire time was, “Why is a 14-year-old girl carrying what a grown man is carrying?” At the time, I had no idea I was carrying 60 pounds, literally two-thirds my body weight. All I knew was, “It was heavy”.? It was only after the race, that I had learned the actual weight we were all carrying.
Burpees & Perseverence
The Hercules Hoist gave me my first set of burpees. A cement bucket is hooked to a pulley system.? You must use a rope to pull the bucket up to the top. As I started to hoist the bucket up, I would quickly find myself being pulled up in the air as the bucket returned to the ground. “You got to be kidding me! I’ve done this before. This cement bucket must be heavier than my last race.” After being lifted off the ground several times and only getting the weight half way up, I realized Hercules would win today. I?immediately started doing my 30 burpees.
During the entire race I was reminded, “I had it easy.” I was not carrying a tumor, like my new friend,?. He is 32 years old and living with an inoperable brain tumor, yet not letting it slow him down. I had two healthy legs unlike the amputee that crawled up the entire Killington ski slope on his hands and knees or like the female amputee who stood at the start line with me. I was able to just be at the event, unlike??and many others that left this world too soon. It wasn’t hard to put my pain aside and persevere.
Having previewed the course the day before, I knew the water obstacles would come at miles seven and ten. Seeing all the water on this course, I also knew I wanted a shoe that had great drainage, not one that would hold water. I had poured water in my Newton trainers prior to the race to see how quickly it would drain out. Unlike many Spartans, I was not intimidated by the water, but rather excited. As a two-time triathlon??I had been battling it out in the water since I was five years old. I didn’t take into account, however, how much wearing shoes affected your ability to swim. I was especially glad I didn’t wear a hydration pack like so many did. It would have been yet another thing to weigh me down as I swam across the frigid water and climbed up the rope climbs.
Tarzan & The Tyrolean Traverse
The Tarzan Swing was nearly impossible! I heard of only one female who made it successfully across. This obstacle consisted of ladders and ropes suspended from a bridge in the middle of a lake. After swimming out and climbing up to the top of the bridge, there were about five or six little ropes. One had to swing across these ropes to get to the bell. I made it across two ropes then fell about ten feet into the lake. ?As I swam to shore, my only thought was, “I think I’m turning into an ice cube.” As I crawled onto shore, it was burpee time again.
Next up, the Tyrolean Traverse. Imagine a rope suspended across water; a Asics Mexico 66 Shoes Yellow White on Sale kids dream, an adult’s nightmare! I may have moved slower than Sid, the two-toed sloth, but I made it! I hung below the rope with just my knees and elbows draped over the long rope that spanned the freezing cold, irrigation pond for the ski resort. There was no way I was going to fall off that rope, swim to shore, do 30 burpees and then have to reattempt it again. It was pretty intimidating seeing Elite men wrapped in a foil blanket at the edge of the water, hypothermic and unable to continue on. Today, the Tyrolean Rope would separate the winners from the losers. All I could think was, “Just hang on!” I have some great rope burns on my arms to show for my effort.
Pushing Beyond
The Spartan World Championships pushed me farther, mentally and physically, than I have ever been pushed before. However, with this being said, I know I have not reached my limit. There is always a take home lesson I learn from every race; whether it is a triathlon, a marathon, an aerial skiing competition or a Spartan Race. Spartan reminded me how crucial the mental component of a sport can be. Even if your body wants to give up, you can usually mentally keep pushing on and many times your body will recover. If you give up mentally though, it is over immediately.
For many, crossing the finish line?on Saturday?was the end of their race weekend. Placing first in the world in the 19 & under open division and 28th?amongst the elite females was perhaps my greatest accomplishment ever. However, the most important race to me was actually the next day. For the first time, Spartan offered a charity race. Beat up and exhausted but willing to do it all again, my team of five athletes,?, set out?Sunday?morning to try to capture the Spartan Charity Race Title. Our team raced for the 1 in 6 men who are diagnosed with prostate cancer, the cancer that took my 40 year-old-dad from me when I was only 9-years-old.
We were expected to navigate a two- to three-mile course, with the fastest three times from each team counting. Seeing some of Spartan’s best obstacle course racers smiling at the start line?Sunday?and getting their “Spartan On” for something bigger than themselves was a great sight.?These guys and gals went out with revenge and were ready to give everything they had left for their cause. Although Team Winter took 2nd?place by only a few seconds, we were proud to stand on the podium as one of the top five teams in the world. Each team took prize money home for their charity and most importantly raised awareness for their cause.
Spartan World Championships was great training as I headed into my sixth marathon on October 12th on New Zealand’s Great Barrier Island—my second to last continent on my world marathon tour for prostate cancer awareness. Keep following Newton for my next race report!
Never Give In!
Join??or make a?!
Asics Mexico 66 Shoes White Red on Sale and ‘Tis the Season
“Our company was founded on the principle of helping others. It starts with our commitment to our community and continues with our involvement with a diverse range of philanthropic organizations both here and abroad.”Is this a running company? Yes, it is. And, yes, this is what’s written at the top of Newton’s Global Responsibility page. “It’s my dad,” explains Wendy Lee, whose dad, Jerry Lee, is CEO and cofounded Newton Running together with Danny Abshire, CTO. “Honestly, when he Asics Mexico 66 Shoes White Red on Sale founded the company with Danny, he was at a point where he had been very successful in his previous career. He said, ‘If I’m going to start another company, and particularly a running shoe company, the reason I’m doing it is to help other people.’ It starts with him and he made the philosophy from the beginning and made it understood.” Lee, who is Director of Global Sustainability and oversees Newton’s initiatives in this arena, adds, “Of course, we want to make the best running shoe and provide the best running education, but at the end of the day we want to help the lives of other people.”
And this isn’t just a Jerry and Danny thing. Employees hear about social responsibility in their initial interviews and are introduced to it in the orientation process. It’s also written into job descriptions. “Every employee needs to be involved with social responsibility to whatever level possible. Everyone knows that’s what we stand for and that’s why we exist.? It’s not just something we do on the side, this is why we exist and I find that people really like it and get excited,” explains Lee.
So what exactly does all this talk mean?
Trickle Up works with local organizations to help train these women how to start their own businesses, usually in textiles or farming. They help these women to establish their own micro-economy and to have a sustainable economy for themselves, which then allows their kids to go to school and to get an education. Each season, Newton chooses a shoe from which a $1 per sale goes to the Trickle Up campaign.
Being a company that does the right thing also means that after Hurricane Sandy hit, Jerry Lee spontaneously gave 100s of pairs of running shoes that the company had brought to sell at the New York marathon expo to a group of firefighters who happened to be walking through the expo. They in turn donated the shoes to survivors of the hurricane.? Likewise, shoes have been sent to the Philippines and the company even helped their own community after the Colorado floods sent water gushing through Newton’s backyard this fall.? “We are always ready to help where we can,” says Lee. The company also gives a discount to military members.
Although Jerry Lee won’t toot his own horn, his daughter will, as will Newton employees who have witnessed the giving firsthand. Lee encourages others in the running community to do the same, to look around and see where there is a need. “If there’s any way to help, then do it. Be aware of what’s going on and get involved.” She adds, “We have so much to be thankful for, our health and our well being, particularly when you think about the flooding and the fires that have happened in our own backyard. We’re thankful as a company for our customers and their support of us. We have been fortunate and continue to be so as a company, so it’s our responsibility to give back. It’s what we do.”
Onitsuka Tiger Mexico 66 Shoes Wheat Black on Sale and ‘Tis
“Our company was founded on the principle of helping others. It starts with our commitment to our community and continues with our involvement with a diverse range of philanthropic organizations both here and abroad.”Is this a running company? Yes, it is. And, yes, this is what’s written at the top of Newton’s Global Responsibility page. “It’s my dad,” explains Wendy Lee, whose dad, Jerry Lee, is CEO and cofounded Newton Running together with Danny Abshire, CTO. “Honestly, when he founded the company with Danny, he was at a point where he had been very successful in his previous career. He said, ‘If I’m going to start another company, and particularly a running shoe company, the reason I’m doing it is to help other people.’ It starts with him and he made the philosophy from the beginning and made it understood.” Lee, who is Director of Global Sustainability and oversees Newton’s initiatives in this arena, adds, “Of course, we want to make the best running shoe and provide the best running education, but at the end of the day we want to help the lives of other people.”
And this isn’t just a Jerry and Danny thing. Employees hear about social responsibility in their initial interviews and are introduced to it in the orientation process. It’s also written into job descriptions. “Every employee needs to be involved with social responsibility to whatever level possible. Everyone knows that’s Onitsuka Tiger Mexico 66 Shoes Wheat Black on Sale what we stand for and that’s why we exist.? It’s not just something we do on the side, this is why we exist and I find that people really like it and get excited,” explains Lee.
So what exactly does all this talk mean?
Trickle Up works with local organizations to help train these women how to start their own businesses, usually in textiles or farming. They help these women to establish their own micro-economy and to have a sustainable economy for themselves, which then allows their kids to go to school and to get an education. Each season, Newton chooses a shoe from which a $1 per sale goes to the Trickle Up campaign.
Being a company that does the right thing also means that after Hurricane Sandy hit, Jerry Lee spontaneously gave 100s of pairs of running shoes that the company had brought to sell at the New York marathon expo to a group of firefighters who happened to be walking through the expo. They in turn donated the shoes to survivors of the hurricane.? Likewise, shoes have been sent to the Philippines and the company even helped their own community after the Colorado floods sent water gushing through Newton’s backyard this fall.? “We are always ready to help where we can,” says Lee. The company also gives a discount to military members.
Although Jerry Lee won’t toot his own horn, his daughter will, as will Newton employees who have witnessed the giving firsthand. Lee encourages others in the running community to do the same, to look around and see where there is a need. “If there’s any way to help, then do it. Be aware of what’s going on and get involved.” She adds, “We have so much to be thankful for, our health and our well being, particularly when you think about the flooding and the fires that have happened in our own backyard. We’re thankful as a company for our customers and their support of us. We have been fortunate and continue to be so as a company, so it’s our responsibility to give back. It’s what we do.”
Asics Mexico 66 Shoes Yellow on Sale and Experience Spartan
I sat on the steep hillside with a 5-gallon bucket of gravel between my legs, protecting it from spilling. This was just a temporary stop to collect my strength as I climbed up the Killington, Vermont ski run. It was a brutal reminder that ski slopes are for skiing down and that is it! This same obstacle was my biggest challenge at my first Spartan Beast several months ago in Utah. The sight of a bucket now makes me cringe. Descending the hillside, with my bucket in my arms, I thought I might actually cry. As I dumped my gravel into the bin at the end, successfully completing the obstacle, I said to myself, “Pull yourself together, you still have a long way to go.”
Show Time
I had no idea this race would be so hard. Standing at the start line, I felt welcomed amongst my new Spartan family. I appreciated the cheers and well wishes from my fellow racers as my name was called?to the start line of the Spartan World Championships. I found myself standing amongst some of the world’s greatest athletes. There were Olympians from around the globe as well as Xterra, USTAF and Trail World Champions, Professional Obstacle Course Racers, Adventure Racers, triathletes and marathon winners. This talented group of athletes, including the Spartan Pro Team, will be featured in the NBC Sports Network TV special about the World Championships on?October 19th.
Given Spartan’s history and the presence of NBC TV, most of us assumed we were about to embark on the toughest, most grueling 13-mile course ever designed by Spartan. Little did we know how humbling the day would be—the steep climbs, cold water and grueling course would sideline even some of the world’s most fit athletes.
Climbing & Descending
The first part of the course was mainly a steep never-ending trail climb up the hills of Killington Ski Resort. I was happy with my selection of running this course in my I knew there would be a lot of serious climbing so I chose to stay on the lighter side with my shoes. I had done my last Spartan Beast in my Newton All-weathers. The unique lug design of Newton shoes is not only great for forefoot running but also provides great traction on these difficult courses. Spartans were once again falling, slipping and sliding on the steep descents and I was able to keep my footing. There were a few walls and round hay bails to climb on our way up, which is always fun.
Living and training at 7,000 feet in Park City, UT, as well as only carrying 98 pounds on my small frame, was a great advantage on the first part of the course. I was surprised to find myself hanging with many of the elite females for the first six to seven miles. It was only when we encountered the heavy obstacles, that their more adult bodies became a huge advantage for them.
Two-thirds My Weight
Upon reaching one of the few black diamond ski runs at Killington, I peered up the steep slope.? As far up the mountain as I could see, it was just a stream of racers carrying something. As I approached a pile of sandbags, I quickly realized there was only one size. Many of the weighted obstacles at Spartan Races have female and male sized weights. This was the World Championships, though, what was I thinking.?There was no time to stop and think. This was a race!
As a competitive athlete, you learn to improvise as you go. I wasn’t sure how I would handle this heavy obstacle but knew I just had to get moving with it. I grabbed my sandbag, tossed it up onto my back and began the long trek. I would alternate carrying the weight on one shoulder, then the other. When both shoulders got fatigued, I would place it evenly across my upper back and neck.? The one thought I had the entire time was, “Why is a 14-year-old girl carrying what a grown man is carrying?” At the time, I had no idea I was carrying 60 pounds, literally two-thirds my body weight. All I knew was, “It was heavy”.? It was only after the race, that I had learned the actual weight we were all carrying.
Burpees & Perseverence
The Hercules Hoist gave me my first set of burpees. A cement bucket is hooked to a pulley system.? You must use a rope to pull the bucket up to the top. As I started to hoist the bucket up, I would quickly find myself being pulled up in the air as the bucket returned to the ground. “You got to be kidding me! I’ve done this before. This cement bucket must be heavier than my last race.” After being lifted off the ground several times and only getting the weight half way up, I realized Hercules would win today. I?immediately started doing my 30 burpees.
During the entire race I was reminded, “I had it easy.” I was not carrying a tumor, like my new friend,?. He is 32 years old and living with an inoperable brain Asics Mexico 66 Shoes Yellow on Sale tumor, yet not letting it slow him down. I had two healthy legs unlike the amputee that crawled up the entire Killington ski slope on his hands and knees or like the female amputee who stood at the start line with me. I was able to just be at the event, unlike??and many others that left this world too soon. It wasn’t hard to put my pain aside and persevere.
Having previewed the course the day before, I knew the water obstacles would come at miles seven and ten. Seeing all the water on this course, I also knew I wanted a shoe that had great drainage, not one that would hold water. I had poured water in my Newton trainers prior to the race to see how quickly it would drain out. Unlike many Spartans, I was not intimidated by the water, but rather excited. As a two-time triathlon??I had been battling it out in the water since I was five years old. I didn’t take into account, however, how much wearing shoes affected your ability to swim. I was especially glad I didn’t wear a hydration pack like so many did. It would have been yet another thing to weigh me down as I swam across the frigid water and climbed up the rope climbs.
Tarzan & The Tyrolean Traverse
The Tarzan Swing was nearly impossible! I heard of only one female who made it successfully across. This obstacle consisted of ladders and ropes suspended from a bridge in the middle of a lake. After swimming out and climbing up to the top of the bridge, there were about five or six little ropes. One had to swing across these ropes to get to the bell. I made it across two ropes then fell about ten feet into the lake. ?As I swam to shore, my only thought was, “I think I’m turning into an ice cube.” As I crawled onto shore, it was burpee time again.
Next up, the Tyrolean Traverse. Imagine a rope suspended across water; a kids dream, an adult’s nightmare! I may have moved slower than Sid, the two-toed sloth, but I made it! I hung below the rope with just my knees and elbows draped over the long rope that spanned the freezing cold, irrigation pond for the ski resort. There was no way I was going to fall off that rope, swim to shore, do 30 burpees and then have to reattempt it again. It was pretty intimidating seeing Elite men wrapped in a foil blanket at the edge of the water, hypothermic and unable to continue on. Today, the Tyrolean Rope would separate the winners from the losers. All I could think was, “Just hang on!” I have some great rope burns on my arms to show for my effort.
Pushing Beyond
The Spartan World Championships pushed me farther, mentally and physically, than I have ever been pushed before. However, with this being said, I know I have not reached my limit. There is always a take home lesson I learn from every race; whether it is a triathlon, a marathon, an aerial skiing competition or a Spartan Race. Spartan reminded me how crucial the mental component of a sport can be. Even if your body wants to give up, you can usually mentally keep pushing on and many times your body will recover. If you give up mentally though, it is over immediately.
For many, crossing the finish line?on Saturday?was the end of their race weekend. Placing first in the world in the 19 & under open division and 28th?amongst the elite females was perhaps my greatest accomplishment ever. However, the most important race to me was actually the next day. For the first time, Spartan offered a charity race. Beat up and exhausted but willing to do it all again, my team of five athletes,?, set out?Sunday?morning to try to capture the Spartan Charity Race Title. Our team raced for the 1 in 6 men who are diagnosed with prostate cancer, the cancer that took my 40 year-old-dad from me when I was only 9-years-old.
We were expected to navigate a two- to three-mile course, with the fastest three times from each team counting. Seeing some of Spartan’s best obstacle course racers smiling at the start line?Sunday?and getting their “Spartan On” for something bigger than themselves was a great sight.?These guys and gals went out with revenge and were ready to give everything they had left for their cause. Although Team Winter took 2nd?place by only a few seconds, we were proud to stand on the podium as one of the top five teams in the world. Each team took prize money home for their charity and most importantly raised awareness for their cause.
Spartan World Championships was great training as I headed into my sixth marathon on October 12th on New Zealand’s Great Barrier Island—my second to last continent on my world marathon tour for prostate cancer awareness. Keep following Newton for my next race report!
Never Give In!
Join??or make a?!
Onitsuka Tiger Kanuchi Shoes White Brown on Sale and A Holid
To Our Military, Police & FirefightersTo our military, police and firefighters, we salute you. Words cannot express how much we appreciate what you do. In recent years, we’ve been through our share of fires in our own backyard here in Colorado. We have watched as firefighting squads have fought around the clock to save lives, homes and land. This year, the fires were followed by the flood — 17 inches of rain in just a few days, when Boulder County’s annual average is just 20.7 inches. As damage spread across an almost 200-mile range covering 17 counties, we were in trouble. Relief came as Army and National Guard soldiers were brought in to help. What a mess we were in and how much we appreciated your efforts in search-and-rescue operations and flood relief and recovery. We know that hard work continued long after the rains stopped.
This is Onitsuka Tiger Kanuchi Shoes White Brown on Sale just Colorado. Across the country, our men and women of service work hard to keep our homes, communities and children safe. From Hurricane Katrina, to the Boston Marathon tragedy, you were there. And, there are those of you who aren’t at home. You’ve been stationed abroad once, twice, perhaps many times. You’ve sacrificed time with loved ones and friends to protect our country, to protect others and to help rebuild global communities. Your work makes the world a better place.
We also recognize that our men and women of service represent some of the toughest and strongest athletes around. Sure, people love to get out and do a Tough Mudder race or a Warrior Dash, but try doing those events year round, in bitter winter conditions or without warning or notice. Floods and fires aren’t planned, catastrophes don’t happen on cue. While many of us covet our daily routine, our eight hours of sleep, healthy meals, and workouts, you just keep doing what you do.
In support of our military, firefighters and police offers, Newton Running offers special discounts and promotions for members of the United States military, state and local police and fire departments and their families. To qualify, simply go to our ?and provide proof of military status or current employment. A “.mil” or “.gov” email address counts as proof of status. It’s easy to do. On top of this discount, we’re also offering 20% off on these select items, inspired of course, by you:
Terra Momentum, $149An all-terrain shoe, the Terra Momentum serves as an everyday base-training shoe from roads to technical trails. Lightweight, yet cushiony, this shoe is ready for action. And we know you’re sayin’, “bring it!”
Camo Mid Height Compression Sock, $15We know, you’re wary of the hot pink and lime green. They’re not the stuff that stealth is made of. That’s why we made these for you.
Newton Race Hats by Headsweats, $20Everyone needs a hat, whether to run in or to be incognito every once in awhile. Made with an adjustable clip in back, this hat is made with Coolmax and nylon, which means it’s lightweight, breathable, and fast drying rain or shine.
Whether you’re home or abroad, we hope this helps to make this holiday season a little brighter. Thank you again for all that you do.
www.familymakesscents.com and ‘Tis the Season to Give Back
“Our company was founded on the principle of helping others. It starts with our commitment to our community and continues with our involvement with a diverse range of philanthropic organizations both here and abroad.”Is this a running company? Yes, it is. And, yes, this is what’s written at the top of Newton’s Global Responsibility page. “It’s my dad,” explains Wendy Lee, whose dad, Jerry Lee, is CEO and cofounded Newton Running together with Danny Abshire, CTO. “Honestly, when he founded the company with Danny, he was at a point where he had been very successful in his previous career. He said, ‘If I’m going to start another company, and particularly a running shoe company, the reason I’m doing it is to help other people.’ It starts with him and he made the philosophy from the beginning and made it understood.” Lee, who is Director of Global Sustainability and oversees Newton’s initiatives in this arena, adds, “Of course, we want to make the best running shoe and provide the best running education, but at the end of the day we want to help the lives of other people.”
And this isn’t just a Jerry and Danny thing. Employees hear about social responsibility in their initial interviews and are introduced to it in the orientation process. It’s also written into job descriptions. “Every employee needs to be involved with social responsibility to whatever level possible. Everyone knows that’s what we stand for and that’s why we exist.? It’s not just something we do on the side, this is why we exist and I find that people really like it and get excited,” explains Lee.
So what exactly does all this talk mean?
Trickle Up works with local organizations to help train these women how to start their own businesses, usually in textiles or farming. They help these women to establish their own micro-economy and to have a sustainable economy for themselves, which then allows their kids to go to school and to get an education. Each season, Newton chooses a shoe from which a $1 per sale goes to the Trickle Up campaign.
Being a company that does the right thing also means that after Hurricane Sandy hit, Jerry Lee spontaneously gave 100s of pairs of running shoes that the company had brought to sell at the New York marathon expo to a group of firefighters who happened to be walking through the expo. They in turn donated the shoes to survivors of the hurricane.? Likewise, shoes have been sent to the Philippines and the company even helped their own community after the Colorado floods sent water gushing through Newton’s backyard this fall.? “We are always ready to help where we can,” says Lee. The company also gives a discount to military members.
Although Jerry Lee won’t toot his own horn, his daughter will, as will Newton employees who have witnessed the giving firsthand. Lee encourages others in the running community to do the same, to look around and see where there is a need. “If there’s any way to help, then do it. Be aware of what’s going on and get involved.” She adds, “We have so much to be thankful for, our health and our well being, particularly when you think about the flooding and the fires that have happened in our own backyard. We’re thankful as a company for our customers and their support of us. We have been fortunate and continue to be so as a company, so it’s our responsibility to give back. It’s what we do.”
Onitsuka Tiger Mexico 66 sale and Twice As Nice!The Running
On September 26, it was a cold morning in Lake Tahoe as Ironman participants entered the water. A fog hovered over the lake as warm air hit cool and frost covered the bike seats. Perfect racing conditions, according to Chris McDonald, who crossed the line in first place in 8:55.14, capturing his 6th?Ironman victory. Lake Tahoe is a tough course and winning it is worth its own accolade, but what makes McDonald’s win all the more impressive is that just 28 days earlier, on August 25, he garnered a win at Ironman Louisville, making him the first triathlete to win back-to-back Ironman races.
We caught up with McDonald, recovering at his home in Austin, Texas before he heads to Kona to cheer on his peers. He won’t be racing Hawaii this year, but it’s on his radar for next season.
Could you Onitsuka Tiger Mexico 66 sale describe these races? They were very different.
Both are strength courses. For Tahoe, there are a lot of people who say it’s too hard. I think it’s one of the most picturesque Ironman courses I’ve ever done out of all of the North American races. You have the two climbs, and when you’re at the top, you look out and you get this full view of Lake Tahoe. And then the finish is in Squaw Valley and you run up through the village, with this big stone face that is the ski hill. It’s beautiful.
Louisville, it’s just the place where I won my first IM and it’s my home away from home. Winning means a lot because I’ve won it 3 times and I know the town well. I know the restaurants and people recognize you, so you feel good.
The low temp in Louisville was 15 degrees warmer than the high in Tahoe. Louisville was 90+ degrees. The low was 75. I think the low in Tahoe it was recorded at 29 degrees. There was frost and ice from the dew on my saddle on my bike when I got out of the water. They forecast it to get up to 70, but it never did, the clouds never broke off. The water was 63 degrees—it was beautiful. It was twice the air temperature. But because of that there was a thick layer of steam on the water.
What’s significant about the double win?
I have tried to do it twice before, because no one had done it. I tried in 2008 to do it in Louisville and Wisconsin. I won Wisconsin, but I came second in Louisville. I tried in 2011. I won Louisville, but I was second at Revolution 3 Cedar Point. This year, when I saw the date for Lake Tahoe, I thought ‘I have to do this race.’ It’s bound to be freezing cold. It’s above 6,000 feet at altitude. I wanted to do it for those reasons. I had raced in Louisville four times. I thought, ‘I’ll go back and try to get that title back and go to Tahoe,’ even though I had never been to that race. I was motivated especially once I won Louisville again. Every time I’ve done two races close together, I generally perform better in the second one.
I was happy to get two Ironman wins in a year, let alone so close. I love the fact I was able to do it, but it’s not like I ticked the box and said I’ve done everything now. I’m just as motivated for races I might choose to do for the end of the year. And what I might do next year now that I have a jump start on points for Kona next year. I like to race. It keeps me satisfied.
After winning Louisville, did you have any trouble motivating so quickly for Tahoe?
No. Because I knew no one had ever won IMs back-to-back, which was motivating. And, I was able to race Louisville my way. I’m not cocky, but I wanted to be able to not run too hard, so I could save myself for Tahoe. I got a good lead on the bike in Louisville, so I could hold a little bit in reserve. I like to race a lot, I haven’t raced a lot this year, it was just the way the year panned out and I didn’t travel that much. So, I was motivated to go race. That’s what I do all of this training for. I love the training, but I love to race more.
What about Kona?
I’m ready to race in Kona next year. I don’t want to go unless I feel like I can legitimately race it. I didn’t plan 2012 to accumulate points in the back end of the year. The way the KPR points work, if you don’t have 2-3000 points in the bag before the end of the previous year you’re hooped. As fair as it is, they heavily weight it for people who do Kona to go back the following year.
For Hawaii, you have to be so mentally fresh and willing to suffer if you want to do well. It’s more about being mentally switched on than physically. Everyone is fit and ready, it’s who is prepared to suffer mentally.
What was your most satisfying race this season?
The best satisfaction out of any race would have to be Coeur D’Alene. You have to have a little bit of luck go your way to win. I had that in Louisville and Tahoe. But in Coeur D’Alene, I got a flat and was 23 minutes at the side of the road before I got a spare. I was 28 minutes back on the bike by the time I was done. I was well out of the race, but then I broke 2.50 for the first time in the marathon. I had a good solid marathon and ran back into 5th place, which was personally satisfying for me.
What’s on deck for next year?
Ironman Texas, maybe 70.3 Monterey and 70.3 Galvaston, and then a break to get married [Newton note: CONGRATULATIONS!]. Hopefully I’ll have enough points for Kona. There are so many races now you have to really pick and choose because you could race every other weekend, year-round if you wanted. It’s hard to pick your schedule.
family make sscents and Meet The Dogs Of Newton – Week 16 H
I’m a dog’s dog. You know, a ball-chasing, pretty-boy, shoe-chewer who craves constant attention. Yep, that’s me.
My name : Ollie Foppa Dunn. Don’t start with the middle name. The dork that named me had some unhealthy obsession with a former Colorado Avalanche star and wanted to live out his failed hockey dreams through me. Doesn’t he know dogs can’t skate? I am one world-class belly-sliding snow dog, however. Give me a hilly Boulder snow run and family make sscents I’ll out-glissade any Newton clad biped. I’m fast (downhill at least).
While I’m honored to be featured here, truth is I almost never get invited to the Newton offices. Seems my fancy-pants dad thinks monitoring my trash can obsession all day may disrupt his productivity. I call that an inflated sense of self-importance. It’s a good thing he’s in the shoe business. Where’s that bright-orange one? Woof.
family make sscents and Experience Spartan World Championshi
I sat on the steep hillside with a 5-gallon bucket of gravel between my legs, protecting it from spilling. This was just a temporary stop to collect my strength as I climbed up the Killington, Vermont ski run. It was a brutal reminder that ski slopes are for skiing down and that is it! This same obstacle was my biggest challenge at my first Spartan Beast several months ago in Utah. The sight of a bucket now makes me cringe. Descending the hillside, with my bucket in my arms, I thought I might actually cry. As I dumped my gravel into the bin at the end, successfully completing the obstacle, I said to myself, “Pull yourself together, you still have a long way to go.”
Show Time
I had no idea this race would be so hard. Standing at the start line, I felt welcomed amongst my new Spartan family. I appreciated the cheers and well wishes from my fellow racers as my name was called?to the start line of the Spartan World Championships. I found myself standing amongst some of the world’s greatest athletes. There were Olympians from around the globe as well as Xterra, USTAF and Trail World Champions, Professional Obstacle Course Racers, Adventure Racers, triathletes and marathon winners. This talented group of athletes, including the Spartan Pro Team, will be featured in the NBC Sports Network TV special about the World Championships on?October 19th.
Given Spartan’s history and the presence of NBC TV, most of us assumed we were about to embark on the toughest, most grueling 13-mile course ever designed by Spartan. Little did we know how humbling the day would be—the steep climbs, cold water and grueling course would sideline even some of the world’s most fit athletes.
Climbing & Descending
The first part of the course was mainly a steep never-ending trail climb up the hills of Killington Ski Resort. I was happy with my selection of running this course in my I knew there would be a lot of serious climbing so I chose to stay on the lighter side with my shoes. I had done my last Spartan Beast in my Newton All-weathers. The unique lug design of Newton shoes is not only great for forefoot running but also provides great traction on these difficult courses. Spartans were once again falling, slipping and sliding on the steep descents and I was able to keep my footing. There were a few walls and round hay bails to climb on our way up, which is always fun.
Living and training at 7,000 feet in Park City, UT, as well as only carrying 98 pounds on my small frame, was a great advantage on the first part of the course. I was surprised to find myself hanging with many of the elite females for the first six to seven miles. It was only when we encountered the heavy obstacles, that their more adult bodies became a huge advantage for them.
Two-thirds My Weight
Upon reaching one of the few black diamond ski runs at Killington, I peered up the steep slope.? As far up the mountain as I could see, it was just a stream of racers carrying something. As I approached a pile of sandbags, I quickly realized there was only one size. Many of the weighted obstacles at Spartan Races have female and male sized weights. This was the World Championships, though, what was I thinking.?There was no time to stop and think. This was a race!
As a competitive athlete, you learn to improvise as you go. I wasn’t sure how I would handle this heavy obstacle but knew I just had to get moving with it. I grabbed my sandbag, tossed it up onto my back and began the long trek. I would alternate carrying the weight on one shoulder, then the other. When both shoulders got fatigued, I would place it evenly across my upper back and neck.? The one thought I had the entire time was, “Why is a 14-year-old girl carrying what a grown man is carrying?” At the time, I had no idea I was carrying 60 pounds, literally two-thirds my body weight. All I knew was, “It was heavy”.? It was only after the race, that I had learned the actual weight we were all carrying.
Burpees & Perseverence
The Hercules Hoist gave me my first set of burpees. A cement bucket is hooked to a pulley system.? You must use a rope to pull the bucket up to the top. As I started to hoist the bucket up, I would quickly find myself being pulled up in the air as the bucket returned to the ground. “You got to be kidding me! I’ve done this before. This cement bucket must be heavier than my last race.” After being lifted off the ground several times and only getting the weight half way up, I realized Hercules would win today. I?immediately started doing my family make sscents 30 burpees.
During the entire race I was reminded, “I had it easy.” I was not carrying a tumor, like my new friend,?. He is 32 years old and living with an inoperable brain tumor, yet not letting it slow him down. I had two healthy legs unlike the amputee that crawled up the entire Killington ski slope on his hands and knees or like the female amputee who stood at the start line with me. I was able to just be at the event, unlike??and many others that left this world too soon. It wasn’t hard to put my pain aside and persevere.
Having previewed the course the day before, I knew the water obstacles would come at miles seven and ten. Seeing all the water on this course, I also knew I wanted a shoe that had great drainage, not one that would hold water. I had poured water in my Newton trainers prior to the race to see how quickly it would drain out. Unlike many Spartans, I was not intimidated by the water, but rather excited. As a two-time triathlon??I had been battling it out in the water since I was five years old. I didn’t take into account, however, how much wearing shoes affected your ability to swim. I was especially glad I didn’t wear a hydration pack like so many did. It would have been yet another thing to weigh me down as I swam across the frigid water and climbed up the rope climbs.
Tarzan & The Tyrolean Traverse
The Tarzan Swing was nearly impossible! I heard of only one female who made it successfully across. This obstacle consisted of ladders and ropes suspended from a bridge in the middle of a lake. After swimming out and climbing up to the top of the bridge, there were about five or six little ropes. One had to swing across these ropes to get to the bell. I made it across two ropes then fell about ten feet into the lake. ?As I swam to shore, my only thought was, “I think I’m turning into an ice cube.” As I crawled onto shore, it was burpee time again.
Next up, the Tyrolean Traverse. Imagine a rope suspended across water; a kids dream, an adult’s nightmare! I may have moved slower than Sid, the two-toed sloth, but I made it! I hung below the rope with just my knees and elbows draped over the long rope that spanned the freezing cold, irrigation pond for the ski resort. There was no way I was going to fall off that rope, swim to shore, do 30 burpees and then have to reattempt it again. It was pretty intimidating seeing Elite men wrapped in a foil blanket at the edge of the water, hypothermic and unable to continue on. Today, the Tyrolean Rope would separate the winners from the losers. All I could think was, “Just hang on!” I have some great rope burns on my arms to show for my effort.
Pushing Beyond
The Spartan World Championships pushed me farther, mentally and physically, than I have ever been pushed before. However, with this being said, I know I have not reached my limit. There is always a take home lesson I learn from every race; whether it is a triathlon, a marathon, an aerial skiing competition or a Spartan Race. Spartan reminded me how crucial the mental component of a sport can be. Even if your body wants to give up, you can usually mentally keep pushing on and many times your body will recover. If you give up mentally though, it is over immediately.
For many, crossing the finish line?on Saturday?was the end of their race weekend. Placing first in the world in the 19 & under open division and 28th?amongst the elite females was perhaps my greatest accomplishment ever. However, the most important race to me was actually the next day. For the first time, Spartan offered a charity race. Beat up and exhausted but willing to do it all again, my team of five athletes,?, set out?Sunday?morning to try to capture the Spartan Charity Race Title. Our team raced for the 1 in 6 men who are diagnosed with prostate cancer, the cancer that took my 40 year-old-dad from me when I was only 9-years-old.
We were expected to navigate a two- to three-mile course, with the fastest three times from each team counting. Seeing some of Spartan’s best obstacle course racers smiling at the start line?Sunday?and getting their “Spartan On” for something bigger than themselves was a great sight.?These guys and gals went out with revenge and were ready to give everything they had left for their cause. Although Team Winter took 2nd?place by only a few seconds, we were proud to stand on the podium as one of the top five teams in the world. Each team took prize money home for their charity and most importantly raised awareness for their cause.
Spartan World Championships was great training as I headed into my sixth marathon on October 12th on New Zealand’s Great Barrier Island—my second to last continent on my world marathon tour for prostate cancer awareness. Keep following Newton for my next race report!
Never Give In!
Join??or make a?!
Onitsuka Tiger Mexico 66 for sale and Experience Spartan Wor
I sat on the steep hillside with a 5-gallon bucket of gravel between my legs, protecting it from spilling. This was just a temporary stop to collect my strength as I climbed up the Killington, Vermont ski run. It was a brutal reminder that ski slopes are for skiing down and that is it! This same obstacle was my biggest challenge at my first Spartan Beast several months ago in Utah. The sight of a bucket now makes me cringe. Descending the hillside, with my bucket in my arms, I thought I might actually cry. As I dumped my gravel into the bin at the end, successfully completing the obstacle, I said to myself, “Pull yourself together, you still have a long way to go.”
Show Time
I had no idea this race would be so hard. Standing at the start line, I felt welcomed amongst my new Spartan family. I appreciated the cheers and well wishes from my fellow racers as my name was called?to the start line of the Spartan World Championships. I found myself standing amongst some of the world’s greatest athletes. There were Olympians from around the globe as well as Xterra, USTAF and Trail World Champions, Professional Obstacle Course Racers, Adventure Racers, triathletes and marathon winners. This talented group of athletes, including the Spartan Pro Team, will be featured in the NBC Sports Network TV special about the World Championships on?October 19th.
Given Spartan’s history and the presence of NBC TV, most of us assumed we were about to embark on the toughest, most grueling 13-mile course ever designed by Spartan. Little did we know how humbling the day would be—the steep climbs, cold water and grueling course would sideline even some of the world’s most fit athletes.
Climbing & Descending
The first part of the course was mainly a steep never-ending trail climb up the hills of Killington Ski Resort. I was happy with my selection of running this course in my I knew there would be a lot of serious climbing so I chose to stay on the lighter side with my shoes. I had done my last Spartan Beast in my Newton All-weathers. The unique lug design of Newton shoes is not only great for forefoot running but also provides great traction on these difficult courses. Spartans were once again falling, slipping and sliding on the steep descents and I was able to keep my footing. There were a few walls and round hay bails to climb on our way up, which is always fun.
Living and training at 7,000 feet in Park City, UT, as well Onitsuka Tiger Mexico 66 for sale as only carrying 98 pounds on my small frame, was a great advantage on the first part of the course. I was surprised to find myself hanging with many of the elite females for the first six to seven miles. It was only when we encountered the heavy obstacles, that their more adult bodies became a huge advantage for them.
Two-thirds My Weight
Upon reaching one of the few black diamond ski runs at Killington, I peered up the steep slope.? As far up the mountain as I could see, it was just a stream of racers carrying something. As I approached a pile of sandbags, I quickly realized there was only one size. Many of the weighted obstacles at Spartan Races have female and male sized weights. This was the World Championships, though, what was I thinking.?There was no time to stop and think. This was a race!
As a competitive athlete, you learn to improvise as you go. I wasn’t sure how I would handle this heavy obstacle but knew I just had to get moving with it. I grabbed my sandbag, tossed it up onto my back and began the long trek. I would alternate carrying the weight on one shoulder, then the other. When both shoulders got fatigued, I would place it evenly across my upper back and neck.? The one thought I had the entire time was, “Why is a 14-year-old girl carrying what a grown man is carrying?” At the time, I had no idea I was carrying 60 pounds, literally two-thirds my body weight. All I knew was, “It was heavy”.? It was only after the race, that I had learned the actual weight we were all carrying.
Burpees & Perseverence
The Hercules Hoist gave me my first set of burpees. A cement bucket is hooked to a pulley system.? You must use a rope to pull the bucket up to the top. As I started to hoist the bucket up, I would quickly find myself being pulled up in the air as the bucket returned to the ground. “You got to be kidding me! I’ve done this before. This cement bucket must be heavier than my last race.” After being lifted off the ground several times and only getting the weight half way up, I realized Hercules would win today. I?immediately started doing my 30 burpees.
During the entire race I was reminded, “I had it easy.” I was not carrying a tumor, like my new friend,?. He is 32 years old and living with an inoperable brain tumor, yet not letting it slow him down. I had two healthy legs unlike the amputee that crawled up the entire Killington ski slope on his hands and knees or like the female amputee who stood at the start line with me. I was able to just be at the event, unlike??and many others that left this world too soon. It wasn’t hard to put my pain aside and persevere.
Having previewed the course the day before, I knew the water obstacles would come at miles seven and ten. Seeing all the water on this course, I also knew I wanted a shoe that had great drainage, not one that would hold water. I had poured water in my Newton trainers prior to the race to see how quickly it would drain out. Unlike many Spartans, I was not intimidated by the water, but rather excited. As a two-time triathlon??I had been battling it out in the water since I was five years old. I didn’t take into account, however, how much wearing shoes affected your ability to swim. I was especially glad I didn’t wear a hydration pack like so many did. It would have been yet another thing to weigh me down as I swam across the frigid water and climbed up the rope climbs.
Tarzan & The Tyrolean Traverse
The Tarzan Swing was nearly impossible! I heard of only one female who made it successfully across. This obstacle consisted of ladders and ropes suspended from a bridge in the middle of a lake. After swimming out and climbing up to the top of the bridge, there were about five or six little ropes. One had to swing across these ropes to get to the bell. I made it across two ropes then fell about ten feet into the lake. ?As I swam to shore, my only thought was, “I think I’m turning into an ice cube.” As I crawled onto shore, it was burpee time again.
Next up, the Tyrolean Traverse. Imagine a rope suspended across water; a kids dream, an adult’s nightmare! I may have moved slower than Sid, the two-toed sloth, but I made it! I hung below the rope with just my knees and elbows draped over the long rope that spanned the freezing cold, irrigation pond for the ski resort. There was no way I was going to fall off that rope, swim to shore, do 30 burpees and then have to reattempt it again. It was pretty intimidating seeing Elite men wrapped in a foil blanket at the edge of the water, hypothermic and unable to continue on. Today, the Tyrolean Rope would separate the winners from the losers. All I could think was, “Just hang on!” I have some great rope burns on my arms to show for my effort.
Pushing Beyond
The Spartan World Championships pushed me farther, mentally and physically, than I have ever been pushed before. However, with this being said, I know I have not reached my limit. There is always a take home lesson I learn from every race; whether it is a triathlon, a marathon, an aerial skiing competition or a Spartan Race. Spartan reminded me how crucial the mental component of a sport can be. Even if your body wants to give up, you can usually mentally keep pushing on and many times your body will recover. If you give up mentally though, it is over immediately.
For many, crossing the finish line?on Saturday?was the end of their race weekend. Placing first in the world in the 19 & under open division and 28th?amongst the elite females was perhaps my greatest accomplishment ever. However, the most important race to me was actually the next day. For the first time, Spartan offered a charity race. Beat up and exhausted but willing to do it all again, my team of five athletes,?, set out?Sunday?morning to try to capture the Spartan Charity Race Title. Our team raced for the 1 in 6 men who are diagnosed with prostate cancer, the cancer that took my 40 year-old-dad from me when I was only 9-years-old.
We were expected to navigate a two- to three-mile course, with the fastest three times from each team counting. Seeing some of Spartan’s best obstacle course racers smiling at the start line?Sunday?and getting their “Spartan On” for something bigger than themselves was a great sight.?These guys and gals went out with revenge and were ready to give everything they had left for their cause. Although Team Winter took 2nd?place by only a few seconds, we were proud to stand on the podium as one of the top five teams in the world. Each team took prize money home for their charity and most importantly raised awareness for their cause.
Spartan World Championships was great training as I headed into my sixth marathon on October 12th on New Zealand’s Great Barrier Island—my second to last continent on my world marathon tour for prostate cancer awareness. Keep following Newton for my next race report!
Never Give In!
Join??or make a?!
Onitsuka Tiger Mexico 66 online and Red Coyote Running and F
If you’re headed to Oklahoma City be sure to check out this running hot spot.
Jon and Burke Beck have both been running since high school. They ran Division 3 in college and worked in running stores after they graduated—Burke, near Washington, DC and Jon, in Rochester, New York. The two met, in San Diego, where Jon relocated to work for a larger running company and Burke had moved to work at another running store. From San Diego, they moved to Portland, where they continued to work in the industry. Together, the young couple talked about someday owning their own running store. Maybe when they retired. They didn’t imagine it would happen now, let alone in Burke’s hometown of Oklahoma City.
“Burke always said she would never move back after she left for college,” says Jon. But when the couple headed back for a quick weekend trip to see family, they visited a local running store and were disappointed in the quality of service and running expertise. The seed was planted. “Burke’s dad said ‘it’s a great time to open a business in Oklahoma City,’” explains Jon, and the seed was watered.
But it was true. A lot of companies, were moving headquarters to Oklahoma City and there was a new demographic of young professionals in the city. ?By the end of their weekend visit, the couple had checked out the local competition, picked out possible store locations and said, “Let’s do it.” Soon after, they lined up funding. In August of 2009, they moved back to Oklahoma. In March of 2010, they opened their store, Red Coyote Running and Fitness (named after their dog “Pancho,” who happens to look like a red coyote).
Seeking innovative products that matched their focus on quality, Red Coyote became the first to offer Newton in Oklahoma City, a feat they’re proud of. “I was running at the lake and I saw 15 people running, five were wearing Newton shoes. It makes me smile because we opened Newton here, and we’re the ones who sell it,” says Burke. But the couple credits Newton for laying the groundwork. “When we had our grand opening, Newton was the only brand that came out for it, which showed us their commitment. Timmy came and he took customers out for runs in the shoes.” She adds, “When we opened, people hadn’t heard about them. But we’ve had staff on board from the beginning and bringing them out to customers. They’re not just for elite runners. You can bring them out for anyone.
“I think word of mouth helped us grow the brand. People have such a different experience in Newton, they really love it and they tell their friends, ‘you’ve got to try these shoes.’ It’s been an easy sell for us.”
The “easy” part is matched by the effort and passion the Becks bring to their store and the running community. It’s been a busy three years. Aside from opening the store in March 2010, they were married in May of 2010 and had a son in March of 2013. At the end of March, they moved into an expanded new location. Looking back on the whirlwind of the past three years, Jon says, “Oklahoma was very under-served Onitsuka Tiger Mexico 66 online or untapped. There were a lot of people running. We have one of the biggest marathons in April every year, but there weren’t a lot of events and groups or opportunities to get together to have a fun run.” Furthermore, no one was doing learn to run or training groups.
Jon and Burke began to sponsor events as well as host training groups at the store. “We started the newbie program and that has just taken over. First, it was 50 people twice a year, now it’s over 200 and it’s a 10-week program. It’s booming. All of our groups are growing and we’re seeing other training groups and social groups spawning from that.” Their Pack Pint Runs—a run followed by beer—every Thursday night are also popular.
Burke adds, “Oklahoma doesn’t have a very developed elite running community, but there are a lot of new runners and people just getting into the sport and the community is really organizing. I would attribute it to that younger professional group looking for something to do. And now, we’re getting family and kids, too.”
The store’s fast-growing popularity has not gone unnoticed. Outside magazine wrote about the Thursday night run and Competitor magazine named the Red Coyote one of The Best 50 Stores in the US (an honor considering the magazine rigorously evaluates 1,000 running stores). It also was nominated by Competitor with three other stores for Best Running Store of the Year, and was the youngest store ever to be nominated for this accolade.
Of the community support, Jon says, “We have been surprised by how much the community has come out to support us in only 3 years. The community rallied around us and what we’ve done to support them and they have come to support us.” Burke adds, “There was a niche to fill, but Oklahoma has a friendly group [in the running business], and from what we can tell, everyone is up. The growth that we have helped in the community has helped them as well.” Run on Oklahoma!
Onitsuka Tiger Mexico 66 online and Meet The Dogs Of Newton
I’m a dog’s dog. You Onitsuka Tiger Mexico 66 online know, a ball-chasing, pretty-boy, shoe-chewer who craves constant attention. Yep, that’s me.
My name : Ollie Foppa Dunn. Don’t start with the middle name. The dork that named me had some unhealthy obsession with a former Colorado Avalanche star and wanted to live out his failed hockey dreams through me. Doesn’t he know dogs can’t skate? I am one world-class belly-sliding snow dog, however. Give me a hilly Boulder snow run and I’ll out-glissade any Newton clad biped. I’m fast (downhill at least).
While I’m honored to be featured here, truth is I almost never get invited to the Newton offices. Seems my fancy-pants dad thinks monitoring my trash can obsession all day may disrupt his productivity. I call that an inflated sense of self-importance. It’s a good thing he’s in the shoe business. Where’s that bright-orange one? Woof.
Cheap Onitsuka Tiger Mexico 66 and Weekend WarriorThe Runnin
You don’t have to be a podium seeker, to love to run. We know that time and life (and that little thing called work) does not always allow us to pursue our passions as much as we would like. Hats off to the Weekend Warriors who go after that weekend trail run or 10K road race with undaunted enthusiasm no matter the weather. And those who head out before dawn or after dusk week after week, just for the love of it. The Weekend Warriors Cheap Onitsuka Tiger Mexico 66 know better than anyone that no matter where you are all you need is a pair of running shoes to get your fix.
For the Weekend Warrior in your life, you might consider buying them an entry to a race, which can add up if you’re doing them weekly or monthly.? Some good dark chocolate may also be appreciated by this crowd and we also think they’ll like this group of products we’ve selected for them, with 30% off on each item. Again, we’ll throw in free 2-day shipping on any purchase over $118.99 through 12/20.
EnergyNR, $119
The colors of this shoe alone will energize you to run. Whether you’re racing a 5K or logging a few miles with friends, the EnergyNR offers a seamless transition from conventional running shoe brands to the unique Newton technology platform and ride.
Women’s Short Sleeve Jackie/Men’s Short Sleeve Pace, $35This performance fit tee is lightweight and breathable, and sleek enough to wear on and off the trails.
Women’s/Men’s Zero Plus Pant, $70These thermal running pants offer a flattering fit with a loose ankle cut. They’re comfortable running, skate skiing, in a yoga class or a coffee shop. The inner pocket will hold your keys no matter where you are.
Onitsuka Tiger Mexico 66 Baja and Weekend WarriorThe Running
You don’t have to be a podium seeker, to love to run. We know that time and life (and that little thing called work) does not always allow us to pursue our passions as much as we would like. Hats off Onitsuka Tiger Mexico 66 Baja to the Weekend Warriors who go after that weekend trail run or 10K road race with undaunted enthusiasm no matter the weather. And those who head out before dawn or after dusk week after week, just for the love of it. The Weekend Warriors know better than anyone that no matter where you are all you need is a pair of running shoes to get your fix.
For the Weekend Warrior in your life, you might consider buying them an entry to a race, which can add up if you’re doing them weekly or monthly.? Some good dark chocolate may also be appreciated by this crowd and we also think they’ll like this group of products we’ve selected for them, with 30% off on each item. Again, we’ll throw in free 2-day shipping on any purchase over $118.99 through 12/20.
EnergyNR, $119
The colors of this shoe alone will energize you to run. Whether you’re racing a 5K or logging a few miles with friends, the EnergyNR offers a seamless transition from conventional running shoe brands to the unique Newton technology platform and ride.
Women’s Short Sleeve Jackie/Men’s Short Sleeve Pace, $35This performance fit tee is lightweight and breathable, and sleek enough to wear on and off the trails.
Women’s/Men’s Zero Plus Pant, $70These thermal running pants offer a flattering fit with a loose ankle cut. They’re comfortable running, skate skiing, in a yoga class or a coffee shop. The inner pocket will hold your keys no matter where you are.
ugg jobs uk 4l%0q Review Under Armour Cam Highlight Trainer
With the emergence of Under Armour basketball and the performance those shoes brought, the company decided to make another run at their first love – training. Built for a football player but built like a basketball shoe, the Cam Highlight Trainer is built for athletes, not players. Play on…
***
It is no secret I have been a HUGE advocate of what Under Armour has been doing since the released almost three years ago. This year marked a new road and they went away from what I thought was a very promising signature line for Brandon Jennings and went to a more team-oriented scope. Not so with the Training line. Focusing on Cam Newton and his overall versatility and mobility, Under Armour knew he needed a shoe that could handle his size, strength and power but also his speed and maneuverability. So we get two shoes — the and — and they are almost the same shoe,classic ugg, with one major difference.
I am doing something in this review I have only done once before – reviewing two shoes at once. I did this once before with the adidas Ghost and Stupidly Light because the shoes were so close I didn’t want to waste your time. This being a High/Low review, most aspects will fit each shoe. Of course I will go into the CompFit sleeve and its strengths but as far as fit, cushioning and even traction, we will keep it simple. Let’s get to the shoe(s)…
uggs online 8r%8b Ross Klein Breaks Down Under Armour Spawn
This past Thursday, the team at Under Armour showed off the newest project in their basketball line, the . This new addition to the line is the signature shoe their premier athletes will be lacing up this season. Under Armour Senior Footwear Designer (who was recently seen in?) spoke about the intricate concept behind the shoe, its influences, and just how important understanding the anatomy of the human foot is to creating a shoe that can improve a player’s performance. The Spawn Anatomix (releasing 9/1 for an MSRP of $120) has been spotted in the wild on the feet of some of UA’s best and brightest ballers as of late, and will be on full display during the Elite 24 game happening on 8/24 in Brooklyn, NY at the Historic Tobacco Warehouse. Ross took some time to sit down with us and answer a few of our questions about the Anatomix and what the future holds for Under Armour.
***
CounterKicks: Could you tell us a bit about the inspirations or influences you drew from as the Spawn Anatomix development got underway.
Ross Klein: Well I mentioned in my presentation a few were quotes from Leonardo da Vinci. You know he’s just a mastermind on all levels, and I got the opportunity to go to Barcelona and some parts of the UK. It’s just something that I follow and I look at. You know he’s got such a creative brain.
CK: Now you also mentioned Antoni Gaudí’s?architectural work as well I believe?
Klein: Yeah, you know Gaudí’s?work also, the point in which he touches almost everything that he has creations for. Everything that he has actually built he has lived in. To build it while he’s doing it, which is a fantastic approach to me. So you know, with this project it was a similar level of a meticulous, kind of intricate look at footwear, but when we got around to the table and we started mentioning “Hey we stand for fit” that’s what Under Armour stands for,real uggs on sale uk, so we said “Well what’s closest to fit?” You know the foot looks the way it does because it acts the way it does. There’s intention behind everything so that was principles that were laid out in the beginning as our foundation for this project. So the biggest thing is the anatomic kind of approach to this shoe.
CK: Now you were mentioning earlier about the “zero dead space” in the shoe. I found that interesting because a lot of shoes can get clunky and that’s kind of what we’re used to from a padded, stable performance shoe. But in the past few years there’s been a change to trying to go lighter and cut the excess.
Klein: Yeah, there’s a big level in the basketball area where you have casual based basketball and then you have performance based basketball shoes. The underlying key factor to all of that is “basketball” and basketball is a performance oriented sport so you know with Under Armour we’re heavy into innovation, heavy into focus, and that’s the direction. The “zero dead space” was something where you can’t pinch an area of excess material simply because we want it to be very catered around your foot making it feel like you have zero distractions and almost nothing on.
women s footwear 4i%0p Review Air Jordan XX8 CounterKicks
Michael Jordan and Tinker Hatfield have collaborated on some of the most polarizing shoes ever seen. The may be the champion. Can performance overcome opinion? You know how we do…
***
First things first — yeah, they are high. Very high. Higher than roadies on a Snoop and Willie tour. They are NOT higher than the Nike Elite socks you wear (even if you won’t admit it). The collar is three inches above my ankle bone. It is different,ugg brooks tall, eye-popping, and neck-breaking. But it does serve a purpose, much like the Glove shoe for Payton. It hides the most structured, technologically advanced Jordan ever made. And what a shoe it is. I will kill all doubt early — this shoe is a monster performer and the BEST Jordan ever, in my opinion.
I am continually amazed at the number of complaints aimed at Jordan retros. I haven’t bought a retro in five years. There is too much innovation today to stay tied up in the past. Jordan Brand won me back a couple of years ago with the .5 series — 9.5, 12.5 and, my favorite, 16.5. I could tell a corner had been turned and the focus was back on being the leader. Around that time the materials and craftsmanship of the retros dropped off the table. From that point, every (and I mean EVERY) new performance Jordan has impressed me. Yeah, they price them high but Ralph Lauren is priced high, too. If you want prestige and title you pay for it. The Air Jordan XX8 is the most limited new design ever from Jordan, not even releasing in some major markets, and for this reason the shoe is priced extremely high when compared to the rest of the market (save for Nike+ editions). I am not going to try to justify the price tag because in my book all shoes are overpriced. But I will say this — if you will pay $200 for a 25 year old shoe in the Jordan III, then anyone looking for performance needs to look at these for a little more. Enough ratchet-jawing, let’s zip them up…
ugg online españa 4n%4r Jordan CP3 Advance First Look TheS
Carmelo Anthony debuted his during the 2011 NBA Playoffs, and Jordan Brand will launch the Jordan Melo M7 Advance on June 11 at House of Hoops NYC. Since Melo’s shoe got an Advance makeover, it was only right for Chris Paul’s shoe to receive Advance treatment,botas australianas ugg, too. Here we have a first look at the Jordan CP3 Advance. Enjoy the preview and stay tuned for additional photos and info. via
botas ugg 9i%6l Review adidas Crazyquick CounterKicks
PUREMOTION IS BACK! For all of us adidas PureMotion lovers, this is the best news ever. But wait — it changed! Is the new and improved or just a repackaged gimmick designed to fool us all?
***
Feet You Wear, ForMotion, PureMotion — all midsole/outsole technologies developed and implemented by adidas in the last 20 years, and all were groundbreaking. Taking the mechanics of the foot and making the shoe work with natural flex and motion wasn’t something Nike dreamed up. With the help of Kobe,botas ugg, Antoine Walker and Jermaine O’Neal, adidas brought these concepts to the gym floor (and to the NFL with Eddie George beasting). ForMotion saw T-Mac, Arenas, and early D. Rose bloom using shifting plates and columns to stabilize laterally. Then came the big boy PureMotion, using a stability triangle concept in the forefoot and incorporating FYW into outsole contact pods. Low profile, stable and cushioned, it was the best combination adidas had ever, EVER created. Then, gone, to be seen no more. Why? Cost, manufacturing process, lack of sales, all of the above. Who knows. Purists were extremely not happy, and that group grew for two years with no replacement. Yes, the S-curve midsole on the Rose series and Crazy Lights was nice; played well, cushioned, smooth, but it wasn’t what the die-hards needed.
The Crazyquick is. Plain and simple, adidas has changed the game again. For anyone doubting adidas’ dedication to performance, wrap your head around these. Enough, now is the time we play…
botas uggs precio 3a%5l Jordan CMFT Air Max 10 July 2011 Rel
“Whatever…it was in style…so I was in them heauxs.” Everyone has at least one sneaker from their past that they’re embarrassed about. Whether it’s a shoe from elementary school, middle school, high school, or college; we’ve all been there before. We grow up and our style changes,uggs usa, including the sneakers we would actually wear. But [...]
jimmy choo ugg 2u%0b Review Jordan Super.Fly 2 CounterKic
The? started the performance chain last year for Jordan Brand and the links just got stronger as the year went on, ending with my pick for shoe of the year,?. Summer is now almost over and we are hit with the , prominently endorsed by Blake Griffin (). Will 2013-14 be a banner basketball shoe year for Jordan or stall out before it gets going?
***
Jordan Brand crushed it last year. I loved every signature shoe they put out and the team shoes were right there with any other brand. Matter of fact, I would rank Jordan Brand as the best performance shoe maker on the market based on the XX8, CP3 and Melo lines, and Super.Fly. Before I started writing reviews here I fell back under the Jumpman spell with the Air Jordan XVI.5. It reminded me of everything Jordan was when I was a kid — it looked good and performed great. Jordan Brand has always put performance ahead of appearance for the most part (excepting Air Jordan XV) regardless of what people think these days. Air Jordan III was ugly to some in 1988 because of the elephant print, yet those who ‘got it’ loved it. The IV with the wings, VI with the holes in the tongue, VIII with the straps, the patent leather XI, all way off the grid of aesthetic convention but built for performance. Being on Mike’s feet,ugg mexico, which can make strips of burlap cinched with birthday ribbon look good, helped a little. Now we have beastly performers that no one buys because they aren’t retros. The best thing about the first Super.Fly was it took existing concepts and materials and just did them well. Hyperfuse, Lunarlon, Zoom Air, it was all there. This year we get Hyperfuse, Zoom Air, Fit Straps, Flight Plate — nothing just-introduced but together they work.
For anyone who was lucky enough to grab a pair of XX8, you know how well the Flight Plate works with the Zoom forefoot. For those who didn’t want to pay the $250 price tag or just couldn’t find a pair, Super.Fly 2 is the closest to a copy I have seen. Feeling like a shroudless XX8, I was instantly on board when these first surfaced in the spring. After getting them on the floor, I am not only on board, I am flying the plane. Let’s get it…
ugg boots usa 8c%3c Bordeauxs Jordans 7 TheShoeGame.com -
The day everyone has been waiting on is almost here. Tomorrow the Bordeauxs officially hit stores. As a matter of fact, we are calling tomorrow, April 16, “Bordeaux Day”. After years of waiting, Jordan heads will be able to relive 1992 with the Air Jordan 7 Bordeaux retro. Ladies, you are good to go because the Bordeauxs will be available in GS sizes. Fellas, as you know, retail is $150. There will be several midnight releases, so peep the info after the jump.
Oh yeah, who’s coppin’?
HEADS UP: .
Related:
Footaction Midnight Release Events
NY- 34th street, Manhattan
430 7TH AVENUE, (646)473-1945
NC- Four Seasons Town Center, Greensboro
410 FOUR SEASONS TOWN CTR,boots uggs, (336)294-6331
GA- South Dekalb, Decatur
2801 CANDLER ROAD STE 78, (404)243-1026
GA- Greenbriar Mall, Atlanta
2841 GREENBRIAR PKY SW, (404)349-0576
CA- Westfield Culver City, Culver City
6000 SEPULVEDA BLVD, (310)398-8460
www.ugg-botas.es 9v%7a Mikal Peveto Tells Us All We Need To
Mikal Peveto is a great interviewee. He’s succinct, passionate, and knows his stuff — the journalist’s content triple play. That’s one of the two reasons we wanted to get his thoughts on the recently unveiled adidas Energy Boost running shoe and technology.
The other reason is to find out how Energy Boost and BOOST made their way into the world to, as adidas might say, “revolutionize” the shoe industry.
So read on as Mikal explains who put BOOST into play, what BASF The Chemical Company brought to the table, how BOOST technology works for all kinds of runners, what might be but definitely is debuting at the Boston Marathon this year,ugg outlet barcelona, and more.
***
CounterKicks: Who was the principal designer of the Energy Boost or was there a team of designers?
Mikal Peveto: There is always a team working on shoes. The Energy Boost began as an advanced project born from our adidas Innovation Team (aIT) under the creative direction of John Whiteman. He and our Senior Project Director and engineering wizard Gerd Manz worked closely with our polymer partners at BASF to create the working prototype. Once it was brought to the commercial team, Ben Herath (Senior Designer for Running) took charge and created the Energy Boost we know and love today.
CK: Is there one idea or a progression of concepts that led to the development of Boost?
Peveto: BOOST has been in development for more than 3 years. BOOST cushioning material is a direct result of our partnership with BASF, The Chemical Company. Since 1981, compression molded EVA has been the standard for running shoe midsole material. We’ve perfected it along the way with lighter, more resilient formulations like adiprene +, but ultimately, because of the nature of expanded EVA, it breaks down after repetitive series of impact associated with running (or life).
Click the next page to find out how BOOST was created…
cdiscount chaussures femmes 6z%3q Review adidas Crazyquick
PUREMOTION IS BACK! For all of us adidas PureMotion lovers, this is the best news ever. But wait — it changed! Is the new and improved or just a repackaged gimmick designed to fool us all?
***
Feet You Wear, ForMotion, PureMotion — all midsole/outsole technologies developed and implemented by adidas in the last 20 years, and all were groundbreaking. Taking the mechanics of the foot and making the shoe work with natural flex and motion wasn’t something Nike dreamed up. With the help of Kobe, Antoine Walker and Jermaine O’Neal, adidas brought these concepts to the gym floor (and to the NFL with Eddie George beasting). ForMotion saw T-Mac, Arenas, and early D. Rose bloom using shifting plates and columns to stabilize laterally. Then came the big boy PureMotion, using a stability triangle concept in the forefoot and incorporating FYW into outsole contact pods. Low profile, stable and cushioned, it was the best combination adidas had ever, EVER created. Then, gone, to be seen no more. Why? Cost,site de vente de chaussures, manufacturing process, lack of sales, all of the above. Who knows. Purists were extremely not happy, and that group grew for two years with no replacement. Yes, the S-curve midsole on the Rose series and Crazy Lights was nice; played well, cushioned, smooth, but it wasn’t what the die-hards needed.
The Crazyquick is. Plain and simple, adidas has changed the game again. For anyone doubting adidas’ dedication to performance, wrap your head around these. Enough, now is the time we play…
bottes hautes 9a%9z Mikal Peveto Tells Us What To Expect Fro
In , he told us that technology will not only change adidas but also the entire industry. If? is the brand’s opening salvo in that direction, and are the next offensive in the effort to redefine what footwear cushioning is, what it does, and what it’s capable of. We wanted to know what you’re going to get from the adistar and adios when they hit retail a little later this year, so we asked?Mikal to run down each shoe’s profile and explain some of their important details while piecing it all together in the context of performance.
***
CounterKicks: Take us through the key attributes of adistar Boost and adios Boost.
Mikal Peveto: The full-length Boost midsole is absolutely the key attribute in each shoe. However,chaussures de soiree, each shoe has its own set of unique attributes that tailor fit the shoe to its intended user. The adistar Boost is an everyday training shoe for the runner looking for a stable ride with all the bells and whistles. Its ForMotion heel reduces harmful movements at touchdown and gives a guided transition into the midfoot. Additionally, the pro-moderator skin on the medial side provides support and guidance through every step.
The adios Boost, on the other hand, is a racing flat that can also function as a lightweight trainer for efficient runners. While it is designed to be extremely lightweight, it still has a full length Torsion system for maximum propulsion at toe off and quick strike material in the forefoot for enhanced grip.
CK: How has Boost been tuned for each shoe?
Peveto: In the adistar Boost, there’s a greater thickness of Boost material in both the heel and forefoot to provide the ultimate in comfort and cushioning. Whereas in the adizero adios Boost, the Boost material is designed to be thinner for weight reduction and to keep the runner closer to the ground.
CK: Why did you decide to go with Continental brand rubber on the adios outsole?
Peveto: In comparison to standard rubber outsoles, Continental rubber provides 21 percent more traction in dry conditions and 23 percent more traction in wet conditions. This is absolutely crucial when racing and gives the runner the edge no matter what conditions arise on race day.
CK: Why go with mesh on the adios as opposed to the Techfit of the Energy Boost and adistar Boost?
Peveto: The entire adizero line is built to a unique and high micro-fit standard that is overseen by our Japanese based design group. In final designs, the superior moisture and heat exchange that the open mesh provided more closely fit the needs of a performance racing shoe.
CK: The adistar introduces Formotion to the Boost line and we’ve seen this tech on other successful adidas shoes. What should runners expect performance-wise from the Formotion-Boost combo?
Peveto: The Formation-Boost combo brings together industry leading technologies in both stability and cushioning. This has allowed us to make the ultimate stability shoe – one that not only provides the necessary stability for a runner with those needs, but makes comfort and cushioning a priority as well.
CK: Plans to offer Energy Boost, adistar Boost, and adios Boost on miadidas soon?
Peveto: Look for Boost options on in the next year.
***
The adidas adistar Boost is slated to release August 1, with adios Boost following on October 1. Find the adidas Energy Boost now in multiple colorways at .
chaussures richelieu femme 3l%9n Review Jordan Super.Fly 2
<p>The? started the performance chain last year for Jordan Brand and the links just got stronger as the year went on, ending with my pick for shoe of the year,?. Summer is now almost over and we are hit with the , prominently endorsed by Blake Griffin (). Will 2013-14 be a banner basketball shoe year for Jordan or stall out before it gets going?
***
Jordan Brand crushed it last year. I loved every signature shoe they put out and the team shoes were right there with any other brand. Matter of fact, I would rank Jordan Brand as the best performance shoe maker on the market based on the XX8, CP3 and Melo lines, and Super.Fly. Before I started writing reviews here I fell back under the Jumpman spell with the Air Jordan XVI.5. It reminded me of everything Jordan was when I was a kid — it looked good and performed great. Jordan Brand has always put performance ahead of appearance for the most part (excepting Air Jordan XV) regardless of what people think these days. Air Jordan III was ugly to some in 1988 because of the elephant print, yet those who ‘got it’ loved it. The IV with the wings, VI with the holes in the tongue,bottes uggs, VIII with the straps, the patent leather XI, all way off the grid of aesthetic convention but built for performance. Being on Mike’s feet, which can make strips of burlap cinched with birthday ribbon look good, helped a little. Now we have beastly performers that no one buys because they aren’t retros. The best thing about the first Super.Fly was it took existing concepts and materials and just did them well. Hyperfuse, Lunarlon, Zoom Air, it was all there. This year we get Hyperfuse, Zoom Air, Fit Straps, Flight Plate — nothing just-introduced but together they work.
For anyone who was lucky enough to grab a pair of XX8, you know how well the Flight Plate works with the Zoom forefoot. For those who didn’t want to pay the $250 price tag or just couldn’t find a pair, Super.Fly 2 is the closest to a copy I have seen. Feeling like a shroudless XX8, I was instantly on board when these first surfaced in the spring. After getting them on the floor, I am not only on board, I am flying the plane. Let’s get it…
onitsuka tiger shoes and Winter Gear Extras that make a dif
It’s true. All you really need onitsuka tiger shoes to run is a pair of shoes. For that reason, it’s hard not to like the simplicity of the sport. But in reality, it is nicer to run in running apparel than say jeans. And as the temps dip in the winter, there are some items, thermal tights for instance, that can make your run that much more enjoyable. We’ve put together this package of winter-friendly products for those runners who are willing to venture out when sitting by a fire with hot chocolate is oh so tempting. Receive 20% off on each item. Free 2-day shipping is available with a purchase of $118.99 or more.
Terra Momentum, $149
Slip these shoes on if you’re heading off-road into the winter wonderland or if you need a little extra traction on urban paths. The Momentum offers highly responsive cushioning on a lightweight platform.
Firewall 180 Jacket, $140You can brave the elements in the Firewall. This lightweight, front-zip jacket is made with a thermal knit laminate for wind and rain protection. Lycra cuffs keep wind and rain out, while one back-zip pocket and two front hand pockets will hold your phone or keys tight.
Mid Zero Tight, $70This form-fitting tight is made with thermal fleece to keep you warm and cozy no matter wear your feet take you.
onitsuka tiger tai chi shoes and Experience Spartan World Ch
I sat on the steep hillside with a 5-gallon bucket of gravel between my legs, protecting it from spilling. This was just a temporary stop to collect my strength as I climbed up the Killington, Vermont ski run. It was a brutal reminder that ski slopes are for skiing down and that is it! This same obstacle was my biggest challenge at my first Spartan Beast several months ago in Utah. The sight of a bucket now makes me cringe. Descending the hillside, with my bucket in my arms, I thought I might actually cry. As I dumped my gravel into the bin at the end, successfully completing the obstacle, I said to myself, “Pull yourself together, you still have a long way to go.”
Show Time
I had no idea this race would be so hard. Standing at the start line, I felt welcomed amongst my new Spartan family. I appreciated the cheers and well wishes from my fellow racers as my name was called?to the start line of the Spartan World Championships. I found myself standing amongst some of the world’s greatest athletes. There were Olympians from around the globe as well as Xterra, USTAF and Trail World Champions, Professional Obstacle Course Racers, Adventure Racers, triathletes and marathon winners. This talented group of athletes, including the Spartan Pro Team, will be featured in the NBC Sports Network TV special about the World Championships on?October 19th.
Given Spartan’s history and the presence of NBC TV, most of us assumed we were about to embark on the toughest, most grueling 13-mile course ever designed by Spartan. Little did we know how humbling the day would be—the steep climbs, cold water and grueling course would sideline even some of the world’s most fit athletes.
Climbing & Descending
The first part of the course was mainly a steep never-ending trail climb up the hills of Killington Ski Resort. I was happy with my selection of running this course in my I knew there would be a lot of serious climbing so I chose to stay on the lighter side with my shoes. I had done my last Spartan Beast in my Newton All-weathers. The unique lug design of Newton shoes is not only great for forefoot running but also provides great traction on these difficult courses. Spartans were once again falling, slipping and sliding on the steep descents and I was able to keep my footing. There were a few walls and round hay bails to climb on our way up, which is always fun.
Living and training at 7,000 feet in Park City, UT, as well as only carrying 98 pounds on my small frame, was a great advantage on the first part of the course. I was surprised to find myself hanging with many of the elite females for the first six to seven miles. It was only when we encountered the heavy obstacles, that their more adult bodies became a huge advantage for them.
Two-thirds My Weight
Upon reaching one of the few black diamond ski runs at Killington, I peered up the steep slope.? As far up the mountain as I could see, it was just a stream of racers carrying something. As I approached a pile of sandbags, I quickly realized there was only one size. Many of the weighted obstacles at Spartan Races have female and male sized weights. This was the World Championships, though, what was I thinking.?There was no time to stop and think. This was a race!
As a competitive athlete, you learn to improvise as you go. I wasn’t sure how I would handle this heavy obstacle but knew I just had to get moving with it. I grabbed my sandbag, tossed it up onto my back and began the long trek. I would alternate carrying the weight on one shoulder, then the other. When both shoulders got fatigued, I would place it evenly across my upper back and neck.? The one thought I had the entire time was, “Why is a 14-year-old girl carrying what a grown man is carrying?” At the time, I had no idea I was carrying 60 pounds, literally two-thirds my body weight. All I knew was, “It was heavy”.? It was only after the race, that I had learned the actual weight we were all carrying.
Burpees & Perseverence
The Hercules Hoist gave me my first set of burpees. A cement bucket is hooked to a pulley system.? You must use a rope to pull the bucket up to the top. As I started to hoist the bucket up, I would quickly find myself being pulled up in the air as the bucket returned to the ground. “You got to be kidding me! I’ve done this before. This cement bucket must be heavier than my last race.” After being lifted off the ground several times and only getting the weight half way up, I realized Hercules would win today. I?immediately started doing my 30 burpees.
During the entire race I was reminded, “I had it easy.” I was not carrying a tumor, like my new friend,?. He is 32 years old and living with an inoperable brain tumor, yet not letting it slow him down. I had two healthy legs unlike the amputee that crawled up the entire Killington ski slope on his hands and knees or like the female amputee who stood at the start line with me. I was able to just be at the event, unlike??and many others that left this world too soon. It wasn’t hard to put my pain aside and persevere.
Having previewed the course the day before, I knew the water obstacles would come at miles seven and ten. Seeing all the water on this course, I also knew I wanted a shoe that had great drainage, not one that would hold water. I had poured water in my Newton trainers prior to the race to see how quickly it would drain out. Unlike many Spartans, I was not intimidated by the water, but rather excited. As a two-time triathlon??I had been battling it out in the water since I was five years old. I didn’t take into account, however, how much wearing shoes affected your ability to swim. I was especially glad I didn’t wear a hydration pack like so many did. It would have been yet another thing to weigh me down as I swam across the frigid water and climbed up the rope climbs.
Tarzan & The Tyrolean Traverse
The Tarzan Swing was nearly impossible! I heard of only one female who made it successfully across. This obstacle consisted of ladders and ropes suspended from a bridge in the middle of a lake. After swimming out and climbing up to the top of the bridge, there were about five or six little ropes. One had to swing across these ropes to get to the bell. I made it across two ropes then fell about ten feet into the lake. ?As I swam to shore, my only thought was, “I think I’m turning into an ice cube.” As I crawled onto shore, it was burpee time again.
Next up, the Tyrolean Traverse. Imagine a rope suspended across water; a kids dream, an adult’s nightmare! I may have moved slower than Sid, the two-toed sloth, but I made it! I hung below the rope with just my knees and elbows draped over the onitsuka tiger tai chi shoes long rope that spanned the freezing cold, irrigation pond for the ski resort. There was no way I was going to fall off that rope, swim to shore, do 30 burpees and then have to reattempt it again. It was pretty intimidating seeing Elite men wrapped in a foil blanket at the edge of the water, hypothermic and unable to continue on. Today, the Tyrolean Rope would separate the winners from the losers. All I could think was, “Just hang on!” I have some great rope burns on my arms to show for my effort.
Pushing Beyond
The Spartan World Championships pushed me farther, mentally and physically, than I have ever been pushed before. However, with this being said, I know I have not reached my limit. There is always a take home lesson I learn from every race; whether it is a triathlon, a marathon, an aerial skiing competition or a Spartan Race. Spartan reminded me how crucial the mental component of a sport can be. Even if your body wants to give up, you can usually mentally keep pushing on and many times your body will recover. If you give up mentally though, it is over immediately.
For many, crossing the finish line?on Saturday?was the end of their race weekend. Placing first in the world in the 19 & under open division and 28th?amongst the elite females was perhaps my greatest accomplishment ever. However, the most important race to me was actually the next day. For the first time, Spartan offered a charity race. Beat up and exhausted but willing to do it all again, my team of five athletes,?, set out?Sunday?morning to try to capture the Spartan Charity Race Title. Our team raced for the 1 in 6 men who are diagnosed with prostate cancer, the cancer that took my 40 year-old-dad from me when I was only 9-years-old.
We were expected to navigate a two- to three-mile course, with the fastest three times from each team counting. Seeing some of Spartan’s best obstacle course racers smiling at the start line?Sunday?and getting their “Spartan On” for something bigger than themselves was a great sight.?These guys and gals went out with revenge and were ready to give everything they had left for their cause. Although Team Winter took 2nd?place by only a few seconds, we were proud to stand on the podium as one of the top five teams in the world. Each team took prize money home for their charity and most importantly raised awareness for their cause.
Spartan World Championships was great training as I headed into my sixth marathon on October 12th on New Zealand’s Great Barrier Island—my second to last continent on my world marathon tour for prostate cancer awareness. Keep following Newton for my next race report!
Never Give In!
Join??or make a?!
onitsuka tiger mexico mid runner shoe and A Holiday SaluteTh
To Our Military, Police & FirefightersTo our military, police and firefighters, we salute you. Words cannot express how much we appreciate what you do. In recent years, we’ve been through our share of fires in our own backyard here in Colorado. We have watched as firefighting squads have fought around the clock to save lives, homes and land. This year, the fires were followed by the flood — 17 inches of rain in just a few days, when Boulder County’s annual average is just 20.7 inches. As damage spread across an almost 200-mile range covering 17 counties, we were in trouble. Relief came as Army and National Guard soldiers were brought in to help. What a mess we were in and how much we appreciated your efforts in search-and-rescue operations and flood relief and recovery. We know that hard work continued long after the rains stopped.
This is just Colorado. Across the country, our men and women of service work hard to keep our homes, communities and children safe. From Hurricane Katrina, to the Boston Marathon tragedy, you were there. And, there are those of you who aren’t at home. You’ve been stationed abroad once, twice, perhaps many times. You’ve sacrificed time with loved ones and friends to protect our country, to protect others and to help rebuild global communities. Your work makes the world a better place.
We also recognize that our men and women of service represent some of the toughest and strongest athletes around. Sure, people love to get out and do a Tough Mudder race or a Warrior Dash, but try doing those events year round, in bitter winter conditions or without warning or notice. Floods and fires aren’t planned, catastrophes don’t happen on cue. While many of us covet our daily routine, our eight hours of sleep, healthy meals, and workouts, you just keep doing what you do.
In support of our military, firefighters and police offers, Newton Running offers special discounts and promotions for members of the United States military, state and local police and fire departments and their families. To qualify, simply go to our ?and provide proof of military status or current employment. A “.mil” or “.gov” email address counts as proof of status. It’s easy to do. On onitsuka tiger mexico mid runner shoe top of this discount, we’re also offering 20% off on these select items, inspired of course, by you:
Terra Momentum, $149An all-terrain shoe, the Terra Momentum serves as an everyday base-training shoe from roads to technical trails. Lightweight, yet cushiony, this shoe is ready for action. And we know you’re sayin’, “bring it!”
Camo Mid Height Compression Sock, $15We know, you’re wary of the hot pink and lime green. They’re not the stuff that stealth is made of. That’s why we made these for you.
Newton Race Hats by Headsweats, $20Everyone needs a hat, whether to run in or to be incognito every once in awhile. Made with an adjustable clip in back, this hat is made with Coolmax and nylon, which means it’s lightweight, breathable, and fast drying rain or shine.
Whether you’re home or abroad, we hope this helps to make this holiday season a little brighter. Thank you again for all that you do.
Onitsuka Tiger Mexico 66 Shoes Navy on Sale and Weekend Warr
You don’t have to be a podium seeker, to love to run. We know that time and life (and that little thing called work) does not always allow us to pursue our passions as much as we would like. Hats off to the Weekend Warriors who go after that weekend trail run or 10K road race with undaunted enthusiasm no matter the weather. And those who head out before dawn or after dusk week after week, just for the love of it. The Weekend Warriors know better than anyone that no matter where you are all you need is a pair of running shoes to get your fix.
For the Weekend Warrior in your life, you might consider buying them an entry to a race, which can add up if you’re doing them weekly or monthly.? Some good dark chocolate may also be appreciated by this crowd and we also think they’ll like this group of products we’ve selected for them, with 30% off on each item. Again, we’ll throw in free 2-day shipping on any purchase over $118.99 through 12/20.
EnergyNR, $119
The colors of this shoe alone will energize you to run. Whether you’re racing a 5K or logging a few miles with friends, the EnergyNR offers a seamless transition from conventional running shoe brands Onitsuka Tiger Mexico 66 Shoes Navy on Sale to the unique Newton technology platform and ride.
Women’s Short Sleeve Jackie/Men’s Short Sleeve Pace, $35This performance fit tee is lightweight and breathable, and sleek enough to wear on and off the trails.
Women’s/Men’s Zero Plus Pant, $70These thermal running pants offer a flattering fit with a loose ankle cut. They’re comfortable running, skate skiing, in a yoga class or a coffee shop. The inner pocket will hold your keys no matter where you are.
Asics Mexico 66 Shoes White Black on Sale and On The PodiumT
Podium Seeker
If you spend time reading about our athletes on the Newton Running Elite site, you’ll see that we like to be on the podium. There’s Melody Fairchild, who turned 40 this fall and subsequently took first place in the women’s category at the USA Masters 5K, the 15K Masters National Championship, and the half marathon national championships. Not bad. Newton marketing manager, Kara Henry, prefers the longer distances, taking first at the Bear Chase 50 Mile, Collegiate Peaks 25 Mile, and North Fork 50 Mile races earlier this year (eating chocolate and bacon en route to help her win, of course). Jeremy Freed won the Bolder Boulder Citizen’s race for the second time this year, no small feat, Asics Mexico 66 Shoes White Black on Sale considering a mere 50,000+ runners sign up for this event. And we could keep going, but you get the point.
It’s not so much the podium that we’re after—it’s simply that we love to run. And we like to run fast. We like to run with goals, and to push ourselves to do our best. Sure, it feels great to cross the finish line first, to feel the ribbon at your waist, even second and third can feel good, as you stand on the podium at the end of the race. And the ribbons and medals can be a little addicting. But really, it’s a good day when we run, and in fact, not many days go by that we don’t run. We’re kind of grumpy when we don’t run.
If you’re reading this and nodding your head, you know what we mean. Whether it’s for you or someone you love, we’ve created this package for the podium seeker with up to 30% off each item. With a purchase of $118.99 or more, we’ll even throw in free 2-day shipping in case you’re too busy training to shop!
Distance, $155 (men’s or women’s)
Fast is your game, and you’ll be fast in this lightweight neutral performance trainer, which was originally designed for the elite racing team. A go-to shoe for high or low distance training and racing.
Women’s Short Sleeve Jackie/Men’s Short Sleeve Pace $35
Lightweight, quick drying with a streamlined fit, this shirt will quickly become a workout favorite. And we think you’ll love the blue, too.
Women’s Jackie Run Short/Men’s Titan Run Short $35
This loose fit short has a featherweight liner and inner key pocket. What more do you need?
Neon low-cut socks, $10
Just in case you sometimes take your running a little too seriously, we’ve added these socks to bring a little levity to your life and your toes.
Onitsuka Tiger Mexico 66 Shoes Beige Yellow on Sale and Red
If you’re headed to Oklahoma City be sure to check out this running hot spot.
Jon and Burke Beck have both been running since high school. They ran Division 3 in college and worked in running stores after they graduated—Burke, near Washington, DC and Jon, in Rochester, New York. The two met, in San Diego, where Jon relocated to work for a larger running company and Burke had moved to work at another running store. From San Diego, they moved to Portland, where they continued to work in the industry. Together, the young couple talked about someday owning their own running store. Maybe when they retired. They didn’t imagine it would happen now, let alone in Burke’s hometown of Oklahoma City.
“Burke always said she would never move back after she left for college,” says Jon. But when the couple headed back for a quick weekend trip to see family, they visited a local running store and were disappointed in the quality of service and running expertise. The seed was planted. “Burke’s dad said ‘it’s a great time to open a business in Oklahoma City,’” explains Jon, and the seed was watered.
But it was true. A lot of companies, were moving headquarters to Oklahoma City and there was a new demographic of young professionals in the city. ?By the end of their weekend visit, the couple had checked out the local competition, picked out possible store locations and said, “Let’s do it.” Soon after, they lined up funding. In August of 2009, they moved back to Oklahoma. In March of 2010, they opened their store, Red Coyote Running and Fitness (named after their dog “Pancho,” who happens to look like a red coyote).
Seeking innovative products that matched their focus on quality, Red Coyote became the first to offer Newton in Oklahoma City, a feat they’re proud of. “I was running at the lake and I saw 15 people running, five were wearing Newton shoes. It makes me smile Onitsuka Tiger Mexico 66 Shoes Beige Yellow on Sale because we opened Newton here, and we’re the ones who sell it,” says Burke. But the couple credits Newton for laying the groundwork. “When we had our grand opening, Newton was the only brand that came out for it, which showed us their commitment. Timmy came and he took customers out for runs in the shoes.” She adds, “When we opened, people hadn’t heard about them. But we’ve had staff on board from the beginning and bringing them out to customers. They’re not just for elite runners. You can bring them out for anyone.
“I think word of mouth helped us grow the brand. People have such a different experience in Newton, they really love it and they tell their friends, ‘you’ve got to try these shoes.’ It’s been an easy sell for us.”
The “easy” part is matched by the effort and passion the Becks bring to their store and the running community. It’s been a busy three years. Aside from opening the store in March 2010, they were married in May of 2010 and had a son in March of 2013. At the end of March, they moved into an expanded new location. Looking back on the whirlwind of the past three years, Jon says, “Oklahoma was very under-served or untapped. There were a lot of people running. We have one of the biggest marathons in April every year, but there weren’t a lot of events and groups or opportunities to get together to have a fun run.” Furthermore, no one was doing learn to run or training groups.
Jon and Burke began to sponsor events as well as host training groups at the store. “We started the newbie program and that has just taken over. First, it was 50 people twice a year, now it’s over 200 and it’s a 10-week program. It’s booming. All of our groups are growing and we’re seeing other training groups and social groups spawning from that.” Their Pack Pint Runs—a run followed by beer—every Thursday night are also popular.
Burke adds, “Oklahoma doesn’t have a very developed elite running community, but there are a lot of new runners and people just getting into the sport and the community is really organizing. I would attribute it to that younger professional group looking for something to do. And now, we’re getting family and kids, too.”
The store’s fast-growing popularity has not gone unnoticed. Outside magazine wrote about the Thursday night run and Competitor magazine named the Red Coyote one of The Best 50 Stores in the US (an honor considering the magazine rigorously evaluates 1,000 running stores). It also was nominated by Competitor with three other stores for Best Running Store of the Year, and was the youngest store ever to be nominated for this accolade.
Of the community support, Jon says, “We have been surprised by how much the community has come out to support us in only 3 years. The community rallied around us and what we’ve done to support them and they have come to support us.” Burke adds, “There was a niche to fill, but Oklahoma has a friendly group [in the running business], and from what we can tell, everyone is up. The growth that we have helped in the community has helped them as well.” Run on Oklahoma!
Onitsuka Tiger Mexico 66 Shoes Green on Sale and ‘Tis the S
“Our company was founded on the principle of helping others. It starts with our commitment to our community and continues with our involvement with a diverse range of philanthropic organizations both here and abroad.”Is this a running company? Yes, it is. And, yes, this is what’s written at the top of Newton’s Global Responsibility page. “It’s my dad,” explains Wendy Lee, whose dad, Jerry Lee, is CEO and cofounded Newton Running together with Danny Abshire, CTO. “Honestly, when he founded the company with Danny, he was at a point where he had been very successful in his previous career. He said, ‘If I’m going to start another company, and particularly a running shoe company, the reason I’m doing it is to help other people.’ It starts with him and he made the philosophy from the beginning and made it understood.” Lee, who is Director of Global Sustainability and oversees Newton’s initiatives in this arena, adds, “Of course, we want to make the best running shoe and provide the best running education, but at the end of the day we want to help the lives of other people.”
And this isn’t just a Jerry and Danny thing. Employees hear about social responsibility in their initial interviews and are introduced to it in the orientation process. It’s also written into job descriptions. “Every employee needs to be involved with social responsibility to whatever level possible. Everyone knows that’s what we stand for and that’s why we exist.? It’s not just something we do on the side, this is why we exist and I find that people really like it and get excited,” explains Lee.
So what exactly does all this talk mean?
Trickle Up works with local organizations to help train these women how to start their own businesses, usually in textiles or farming. They help these women to establish their own micro-economy and to have a sustainable economy for themselves, which then allows their kids to go to school and to get an education. Each season, Onitsuka Tiger Mexico 66 Shoes Green on Sale Newton chooses a shoe from which a $1 per sale goes to the Trickle Up campaign.
Being a company that does the right thing also means that after Hurricane Sandy hit, Jerry Lee spontaneously gave 100s of pairs of running shoes that the company had brought to sell at the New York marathon expo to a group of firefighters who happened to be walking through the expo. They in turn donated the shoes to survivors of the hurricane.? Likewise, shoes have been sent to the Philippines and the company even helped their own community after the Colorado floods sent water gushing through Newton’s backyard this fall.? “We are always ready to help where we can,” says Lee. The company also gives a discount to military members.
Although Jerry Lee won’t toot his own horn, his daughter will, as will Newton employees who have witnessed the giving firsthand. Lee encourages others in the running community to do the same, to look around and see where there is a need. “If there’s any way to help, then do it. Be aware of what’s going on and get involved.” She adds, “We have so much to be thankful for, our health and our well being, particularly when you think about the flooding and the fires that have happened in our own backyard. We’re thankful as a company for our customers and their support of us. We have been fortunate and continue to be so as a company, so it’s our responsibility to give back. It’s what we do.”
Onitsuka Tiger Kanuchi Shoes Yellow Sky Red on Sale and Twic
On September 26, it was a cold morning in Onitsuka Tiger Kanuchi Shoes Yellow Sky Red on Sale Lake Tahoe as Ironman participants entered the water. A fog hovered over the lake as warm air hit cool and frost covered the bike seats. Perfect racing conditions, according to Chris McDonald, who crossed the line in first place in 8:55.14, capturing his 6th?Ironman victory. Lake Tahoe is a tough course and winning it is worth its own accolade, but what makes McDonald’s win all the more impressive is that just 28 days earlier, on August 25, he garnered a win at Ironman Louisville, making him the first triathlete to win back-to-back Ironman races.
We caught up with McDonald, recovering at his home in Austin, Texas before he heads to Kona to cheer on his peers. He won’t be racing Hawaii this year, but it’s on his radar for next season.
Could you describe these races? They were very different.
Both are strength courses. For Tahoe, there are a lot of people who say it’s too hard. I think it’s one of the most picturesque Ironman courses I’ve ever done out of all of the North American races. You have the two climbs, and when you’re at the top, you look out and you get this full view of Lake Tahoe. And then the finish is in Squaw Valley and you run up through the village, with this big stone face that is the ski hill. It’s beautiful.
Louisville, it’s just the place where I won my first IM and it’s my home away from home. Winning means a lot because I’ve won it 3 times and I know the town well. I know the restaurants and people recognize you, so you feel good.
The low temp in Louisville was 15 degrees warmer than the high in Tahoe. Louisville was 90+ degrees. The low was 75. I think the low in Tahoe it was recorded at 29 degrees. There was frost and ice from the dew on my saddle on my bike when I got out of the water. They forecast it to get up to 70, but it never did, the clouds never broke off. The water was 63 degrees—it was beautiful. It was twice the air temperature. But because of that there was a thick layer of steam on the water.
What’s significant about the double win?
I have tried to do it twice before, because no one had done it. I tried in 2008 to do it in Louisville and Wisconsin. I won Wisconsin, but I came second in Louisville. I tried in 2011. I won Louisville, but I was second at Revolution 3 Cedar Point. This year, when I saw the date for Lake Tahoe, I thought ‘I have to do this race.’ It’s bound to be freezing cold. It’s above 6,000 feet at altitude. I wanted to do it for those reasons. I had raced in Louisville four times. I thought, ‘I’ll go back and try to get that title back and go to Tahoe,’ even though I had never been to that race. I was motivated especially once I won Louisville again. Every time I’ve done two races close together, I generally perform better in the second one.
I was happy to get two Ironman wins in a year, let alone so close. I love the fact I was able to do it, but it’s not like I ticked the box and said I’ve done everything now. I’m just as motivated for races I might choose to do for the end of the year. And what I might do next year now that I have a jump start on points for Kona next year. I like to race. It keeps me satisfied.
After winning Louisville, did you have any trouble motivating so quickly for Tahoe?
No. Because I knew no one had ever won IMs back-to-back, which was motivating. And, I was able to race Louisville my way. I’m not cocky, but I wanted to be able to not run too hard, so I could save myself for Tahoe. I got a good lead on the bike in Louisville, so I could hold a little bit in reserve. I like to race a lot, I haven’t raced a lot this year, it was just the way the year panned out and I didn’t travel that much. So, I was motivated to go race. That’s what I do all of this training for. I love the training, but I love to race more.
What about Kona?
I’m ready to race in Kona next year. I don’t want to go unless I feel like I can legitimately race it. I didn’t plan 2012 to accumulate points in the back end of the year. The way the KPR points work, if you don’t have 2-3000 points in the bag before the end of the previous year you’re hooped. As fair as it is, they heavily weight it for people who do Kona to go back the following year.
For Hawaii, you have to be so mentally fresh and willing to suffer if you want to do well. It’s more about being mentally switched on than physically. Everyone is fit and ready, it’s who is prepared to suffer mentally.
What was your most satisfying race this season?
The best satisfaction out of any race would have to be Coeur D’Alene. You have to have a little bit of luck go your way to win. I had that in Louisville and Tahoe. But in Coeur D’Alene, I got a flat and was 23 minutes at the side of the road before I got a spare. I was 28 minutes back on the bike by the time I was done. I was well out of the race, but then I broke 2.50 for the first time in the marathon. I had a good solid marathon and ran back into 5th place, which was personally satisfying for me.
What’s on deck for next year?
Ironman Texas, maybe 70.3 Monterey and 70.3 Galvaston, and then a break to get married [Newton note: CONGRATULATIONS!]. Hopefully I’ll have enough points for Kona. There are so many races now you have to really pick and choose because you could race every other weekend, year-round if you wanted. It’s hard to pick your schedule.
Onitsuka Tiger Mexico 66 Shoes Black Black on Sale and A Hol
To Our Military, Police & FirefightersTo our military, police and firefighters, we salute you. Words cannot express how much we appreciate what you do. In recent years, we’ve been through our share of fires in our own backyard here in Colorado. We have watched as firefighting squads have fought around the clock to save lives, homes and land. This year, the fires were followed by the flood — 17 inches of rain in just a few days, when Boulder County’s annual average is just 20.7 inches. As damage spread across an almost 200-mile range covering 17 counties, we were in trouble. Relief came as Army and National Guard soldiers were brought in to help. What a mess we were in and how much we appreciated your efforts in Onitsuka Tiger Mexico 66 Shoes Black Black on Sale search-and-rescue operations and flood relief and recovery. We know that hard work continued long after the rains stopped.
This is just Colorado. Across the country, our men and women of service work hard to keep our homes, communities and children safe. From Hurricane Katrina, to the Boston Marathon tragedy, you were there. And, there are those of you who aren’t at home. You’ve been stationed abroad once, twice, perhaps many times. You’ve sacrificed time with loved ones and friends to protect our country, to protect others and to help rebuild global communities. Your work makes the world a better place.
We also recognize that our men and women of service represent some of the toughest and strongest athletes around. Sure, people love to get out and do a Tough Mudder race or a Warrior Dash, but try doing those events year round, in bitter winter conditions or without warning or notice. Floods and fires aren’t planned, catastrophes don’t happen on cue. While many of us covet our daily routine, our eight hours of sleep, healthy meals, and workouts, you just keep doing what you do.
In support of our military, firefighters and police offers, Newton Running offers special discounts and promotions for members of the United States military, state and local police and fire departments and their families. To qualify, simply go to our ?and provide proof of military status or current employment. A “.mil” or “.gov” email address counts as proof of status. It’s easy to do. On top of this discount, we’re also offering 20% off on these select items, inspired of course, by you:
Terra Momentum, $149An all-terrain shoe, the Terra Momentum serves as an everyday base-training shoe from roads to technical trails. Lightweight, yet cushiony, this shoe is ready for action. And we know you’re sayin’, “bring it!”
Camo Mid Height Compression Sock, $15We know, you’re wary of the hot pink and lime green. They’re not the stuff that stealth is made of. That’s why we made these for you.
Newton Race Hats by Headsweats, $20Everyone needs a hat, whether to run in or to be incognito every once in awhile. Made with an adjustable clip in back, this hat is made with Coolmax and nylon, which means it’s lightweight, breathable, and fast drying rain or shine.
Whether you’re home or abroad, we hope this helps to make this holiday season a little brighter. Thank you again for all that you do.
Onitsuka Tiger Mexico 66 Shoes Grey Black Green on Sale and
Podium Seeker
If you spend time reading about our athletes on the Newton Running Elite site, you’ll see that we like to be on the podium. There’s Melody Fairchild, who turned 40 this fall and subsequently took first place in the women’s category at the USA Masters 5K, the 15K Masters National Championship, and the half marathon national championships. Not bad. Newton marketing manager, Kara Henry, prefers the longer distances, taking first at the Bear Chase 50 Mile, Collegiate Peaks 25 Mile, and North Fork 50 Mile races earlier this year (eating chocolate and bacon en route to help her win, of course). Jeremy Freed won the Bolder Boulder Citizen’s race for the second time this year, no small feat, considering a mere 50,000+ runners sign up for this Onitsuka Tiger Mexico 66 Shoes Grey Black Green on Sale event. And we could keep going, but you get the point.
It’s not so much the podium that we’re after—it’s simply that we love to run. And we like to run fast. We like to run with goals, and to push ourselves to do our best. Sure, it feels great to cross the finish line first, to feel the ribbon at your waist, even second and third can feel good, as you stand on the podium at the end of the race. And the ribbons and medals can be a little addicting. But really, it’s a good day when we run, and in fact, not many days go by that we don’t run. We’re kind of grumpy when we don’t run.
If you’re reading this and nodding your head, you know what we mean. Whether it’s for you or someone you love, we’ve created this package for the podium seeker with up to 30% off each item. With a purchase of $118.99 or more, we’ll even throw in free 2-day shipping in case you’re too busy training to shop!
Distance, $155 (men’s or women’s)
Fast is your game, and you’ll be fast in this lightweight neutral performance trainer, which was originally designed for the elite racing team. A go-to shoe for high or low distance training and racing.
Women’s Short Sleeve Jackie/Men’s Short Sleeve Pace $35
Lightweight, quick drying with a streamlined fit, this shirt will quickly become a workout favorite. And we think you’ll love the blue, too.
Women’s Jackie Run Short/Men’s Titan Run Short $35
This loose fit short has a featherweight liner and inner key pocket. What more do you need?
Neon low-cut socks, $10
Just in case you sometimes take your running a little too seriously, we’ve added these socks to bring a little levity to your life and your toes.
Onitsuka Tiger Mexico 66 Shoes Yellow Blue on Sale and Red C
If you’re headed to Oklahoma City be sure to check out this running hot spot.
Jon and Burke Beck have both been running since high school. They ran Division 3 in college and worked in running stores after they graduated—Burke, near Washington, DC and Jon, in Rochester, New York. The two met, in San Diego, where Jon relocated to work for a larger running company and Burke had moved to work at another running store. From San Diego, they moved to Portland, where they continued to work in the industry. Together, the young couple talked about someday owning their own running store. Maybe when they retired. They didn’t imagine it would happen now, let alone in Burke’s hometown Onitsuka Tiger Mexico 66 Shoes Yellow Blue on Sale of Oklahoma City.
“Burke always said she would never move back after she left for college,” says Jon. But when the couple headed back for a quick weekend trip to see family, they visited a local running store and were disappointed in the quality of service and running expertise. The seed was planted. “Burke’s dad said ‘it’s a great time to open a business in Oklahoma City,’” explains Jon, and the seed was watered.
But it was true. A lot of companies, were moving headquarters to Oklahoma City and there was a new demographic of young professionals in the city. ?By the end of their weekend visit, the couple had checked out the local competition, picked out possible store locations and said, “Let’s do it.” Soon after, they lined up funding. In August of 2009, they moved back to Oklahoma. In March of 2010, they opened their store, Red Coyote Running and Fitness (named after their dog “Pancho,” who happens to look like a red coyote).
Seeking innovative products that matched their focus on quality, Red Coyote became the first to offer Newton in Oklahoma City, a feat they’re proud of. “I was running at the lake and I saw 15 people running, five were wearing Newton shoes. It makes me smile because we opened Newton here, and we’re the ones who sell it,” says Burke. But the couple credits Newton for laying the groundwork. “When we had our grand opening, Newton was the only brand that came out for it, which showed us their commitment. Timmy came and he took customers out for runs in the shoes.” She adds, “When we opened, people hadn’t heard about them. But we’ve had staff on board from the beginning and bringing them out to customers. They’re not just for elite runners. You can bring them out for anyone.
“I think word of mouth helped us grow the brand. People have such a different experience in Newton, they really love it and they tell their friends, ‘you’ve got to try these shoes.’ It’s been an easy sell for us.”
The “easy” part is matched by the effort and passion the Becks bring to their store and the running community. It’s been a busy three years. Aside from opening the store in March 2010, they were married in May of 2010 and had a son in March of 2013. At the end of March, they moved into an expanded new location. Looking back on the whirlwind of the past three years, Jon says, “Oklahoma was very under-served or untapped. There were a lot of people running. We have one of the biggest marathons in April every year, but there weren’t a lot of events and groups or opportunities to get together to have a fun run.” Furthermore, no one was doing learn to run or training groups.
Jon and Burke began to sponsor events as well as host training groups at the store. “We started the newbie program and that has just taken over. First, it was 50 people twice a year, now it’s over 200 and it’s a 10-week program. It’s booming. All of our groups are growing and we’re seeing other training groups and social groups spawning from that.” Their Pack Pint Runs—a run followed by beer—every Thursday night are also popular.
Burke adds, “Oklahoma doesn’t have a very developed elite running community, but there are a lot of new runners and people just getting into the sport and the community is really organizing. I would attribute it to that younger professional group looking for something to do. And now, we’re getting family and kids, too.”
The store’s fast-growing popularity has not gone unnoticed. Outside magazine wrote about the Thursday night run and Competitor magazine named the Red Coyote one of The Best 50 Stores in the US (an honor considering the magazine rigorously evaluates 1,000 running stores). It also was nominated by Competitor with three other stores for Best Running Store of the Year, and was the youngest store ever to be nominated for this accolade.
Of the community support, Jon says, “We have been surprised by how much the community has come out to support us in only 3 years. The community rallied around us and what we’ve done to support them and they have come to support us.” Burke adds, “There was a niche to fill, but Oklahoma has a friendly group [in the running business], and from what we can tell, everyone is up. The growth that we have helped in the community has helped them as well.” Run on Oklahoma!
Asics Mexico 66 Shoes Yellow on Sale and Experience Spartan
I sat on the steep hillside with a 5-gallon bucket of gravel between my legs, protecting it from spilling. This was just a temporary stop to collect my strength as I climbed up the Killington, Vermont ski run. It was a brutal reminder that ski slopes are for skiing down and that is it! This same obstacle was my biggest challenge at my first Spartan Beast several months ago in Utah. The sight of a bucket now makes me cringe. Descending the hillside, with my bucket in my arms, I thought I might actually cry. As I dumped my gravel into the bin at the end, successfully completing the obstacle, I said to myself, “Pull yourself together, you still have a long way to go.”
Show Time
I had no idea this race would be so hard. Standing at the start line, I felt welcomed amongst my new Spartan family. I appreciated the cheers and well wishes from my fellow racers as my name was called?to the start line of the Spartan World Championships. I found myself standing amongst some of the world’s greatest athletes. There were Olympians from around the globe as well as Xterra, USTAF and Trail World Champions, Asics Mexico 66 Shoes Yellow on Sale Professional Obstacle Course Racers, Adventure Racers, triathletes and marathon winners. This talented group of athletes, including the Spartan Pro Team, will be featured in the NBC Sports Network TV special about the World Championships on?October 19th.
Given Spartan’s history and the presence of NBC TV, most of us assumed we were about to embark on the toughest, most grueling 13-mile course ever designed by Spartan. Little did we know how humbling the day would be—the steep climbs, cold water and grueling course would sideline even some of the world’s most fit athletes.
Climbing & Descending
The first part of the course was mainly a steep never-ending trail climb up the hills of Killington Ski Resort. I was happy with my selection of running this course in my I knew there would be a lot of serious climbing so I chose to stay on the lighter side with my shoes. I had done my last Spartan Beast in my Newton All-weathers. The unique lug design of Newton shoes is not only great for forefoot running but also provides great traction on these difficult courses. Spartans were once again falling, slipping and sliding on the steep descents and I was able to keep my footing. There were a few walls and round hay bails to climb on our way up, which is always fun.
Living and training at 7,000 feet in Park City, UT, as well as only carrying 98 pounds on my small frame, was a great advantage on the first part of the course. I was surprised to find myself hanging with many of the elite females for the first six to seven miles. It was only when we encountered the heavy obstacles, that their more adult bodies became a huge advantage for them.
Two-thirds My Weight
Upon reaching one of the few black diamond ski runs at Killington, I peered up the steep slope.? As far up the mountain as I could see, it was just a stream of racers carrying something. As I approached a pile of sandbags, I quickly realized there was only one size. Many of the weighted obstacles at Spartan Races have female and male sized weights. This was the World Championships, though, what was I thinking.?There was no time to stop and think. This was a race!
As a competitive athlete, you learn to improvise as you go. I wasn’t sure how I would handle this heavy obstacle but knew I just had to get moving with it. I grabbed my sandbag, tossed it up onto my back and began the long trek. I would alternate carrying the weight on one shoulder, then the other. When both shoulders got fatigued, I would place it evenly across my upper back and neck.? The one thought I had the entire time was, “Why is a 14-year-old girl carrying what a grown man is carrying?” At the time, I had no idea I was carrying 60 pounds, literally two-thirds my body weight. All I knew was, “It was heavy”.? It was only after the race, that I had learned the actual weight we were all carrying.
Burpees & Perseverence
The Hercules Hoist gave me my first set of burpees. A cement bucket is hooked to a pulley system.? You must use a rope to pull the bucket up to the top. As I started to hoist the bucket up, I would quickly find myself being pulled up in the air as the bucket returned to the ground. “You got to be kidding me! I’ve done this before. This cement bucket must be heavier than my last race.” After being lifted off the ground several times and only getting the weight half way up, I realized Hercules would win today. I?immediately started doing my 30 burpees.
During the entire race I was reminded, “I had it easy.” I was not carrying a tumor, like my new friend,?. He is 32 years old and living with an inoperable brain tumor, yet not letting it slow him down. I had two healthy legs unlike the amputee that crawled up the entire Killington ski slope on his hands and knees or like the female amputee who stood at the start line with me. I was able to just be at the event, unlike??and many others that left this world too soon. It wasn’t hard to put my pain aside and persevere.
Having previewed the course the day before, I knew the water obstacles would come at miles seven and ten. Seeing all the water on this course, I also knew I wanted a shoe that had great drainage, not one that would hold water. I had poured water in my Newton trainers prior to the race to see how quickly it would drain out. Unlike many Spartans, I was not intimidated by the water, but rather excited. As a two-time triathlon??I had been battling it out in the water since I was five years old. I didn’t take into account, however, how much wearing shoes affected your ability to swim. I was especially glad I didn’t wear a hydration pack like so many did. It would have been yet another thing to weigh me down as I swam across the frigid water and climbed up the rope climbs.
Tarzan & The Tyrolean Traverse
The Tarzan Swing was nearly impossible! I heard of only one female who made it successfully across. This obstacle consisted of ladders and ropes suspended from a bridge in the middle of a lake. After swimming out and climbing up to the top of the bridge, there were about five or six little ropes. One had to swing across these ropes to get to the bell. I made it across two ropes then fell about ten feet into the lake. ?As I swam to shore, my only thought was, “I think I’m turning into an ice cube.” As I crawled onto shore, it was burpee time again.
Next up, the Tyrolean Traverse. Imagine a rope suspended across water; a kids dream, an adult’s nightmare! I may have moved slower than Sid, the two-toed sloth, but I made it! I hung below the rope with just my knees and elbows draped over the long rope that spanned the freezing cold, irrigation pond for the ski resort. There was no way I was going to fall off that rope, swim to shore, do 30 burpees and then have to reattempt it again. It was pretty intimidating seeing Elite men wrapped in a foil blanket at the edge of the water, hypothermic and unable to continue on. Today, the Tyrolean Rope would separate the winners from the losers. All I could think was, “Just hang on!” I have some great rope burns on my arms to show for my effort.
Pushing Beyond
The Spartan World Championships pushed me farther, mentally and physically, than I have ever been pushed before. However, with this being said, I know I have not reached my limit. There is always a take home lesson I learn from every race; whether it is a triathlon, a marathon, an aerial skiing competition or a Spartan Race. Spartan reminded me how crucial the mental component of a sport can be. Even if your body wants to give up, you can usually mentally keep pushing on and many times your body will recover. If you give up mentally though, it is over immediately.
For many, crossing the finish line?on Saturday?was the end of their race weekend. Placing first in the world in the 19 & under open division and 28th?amongst the elite females was perhaps my greatest accomplishment ever. However, the most important race to me was actually the next day. For the first time, Spartan offered a charity race. Beat up and exhausted but willing to do it all again, my team of five athletes,?, set out?Sunday?morning to try to capture the Spartan Charity Race Title. Our team raced for the 1 in 6 men who are diagnosed with prostate cancer, the cancer that took my 40 year-old-dad from me when I was only 9-years-old.
We were expected to navigate a two- to three-mile course, with the fastest three times from each team counting. Seeing some of Spartan’s best obstacle course racers smiling at the start line?Sunday?and getting their “Spartan On” for something bigger than themselves was a great sight.?These guys and gals went out with revenge and were ready to give everything they had left for their cause. Although Team Winter took 2nd?place by only a few seconds, we were proud to stand on the podium as one of the top five teams in the world. Each team took prize money home for their charity and most importantly raised awareness for their cause.
Spartan World Championships was great training as I headed into my sixth marathon on October 12th on New Zealand’s Great Barrier Island—my second to last continent on my world marathon tour for prostate cancer awareness. Keep following Newton for my next race report!
Never Give In!
Join??or make a?!
alviero martini borse 23-0-25183
Borse di prima classe Replica Thomas Wylde soddisfare la vanità di persone in cerca della moda 'diventata una star canada guanti oca stella a 12 con Velvet Nazionale,.. Lui alle otto withJackson 5 Apprezzamento per la tua pagina web In questo Giovedi, 13 dicembre. 2012 foto, gli acquirenti a piedi oltre un Macy presso il Downtown Crossing a Boston. Macy riferito Martedì, Febbraio
Ho messo sul mio zaino, e camminai dritto fino alla linea di sicurezza e sul piano, sentendo chiaro intestata e rilassato. Nelle ore che seguirono, io napped, leggevo, scrivevo,borse alviero martini, e snacked. Quando torno a casa il prossimo fine settimana, io apro la mia moto, allungo le gambe, e scrollarsi di dosso viaggi della giornata con un altro lungo viaggio, meglio ancora,moncler donna, uno che è prevalentemente in discesa ..
Questo rende molto facile per voi trovare quello che meglio si adatta alle vostre esigenze. E, naturalmente, è anche possibile ottenere il miglior prezzo sul borse quando fai acquisti online. Se siete preoccupati per i ritorni ci si può fermare proprio ora. Ma quando collegato con l'ex amico di scuola Ryan Wither, ora 29, che stava lavorando a San Diego, i due sarebbero le cose insieme che non erano collegati al loro lavoro quotidiano. E 'stato divertente essere in grado di esplorare il design senza avere alcun tipo di costrizioni,stivali ugg, dice Lewin. Il loro primo progetto borse, ispirati da una borsa Wither aveva fatto per la tesi di laurea del suo padrone al college coinvolto.
Chi ha fatto i soldi negli ultimi 15 o 20 anni sono i veri big spender in questo segmento, dice Vispi Patel, direttore del gruppo,timberland outlet, Louis Vuitton Moet Hennessey (LVMH) India. Nuovo, giovane, alta borghesia che trascorrerà piuttosto che risparmiare sarà di nuova generazione, i clienti prima volta per i prodotti di lusso. Essi alimentare la crescita.
Mentre i prezzi degli immobili commerciali cadere, l'azienda è in grado di ottenere contratti di locazione nei centri commerciali che, una volta respinto negozi indumenti usati come inquilini. Ci sono 10 negozi in Arizona. Il negozio di San Diego, che ha aperto a novembre a City University, è la società del primo di posizione dello stato, e la società è scouting di nuove destinazioni ..
Durante le occasioni speciali, la borsa più comodo da trasportare è una borsa frizione. Una borsa frizione è una piccola borsa che può contenere rossetto, soldi, un cellulare e le chiavi. Questa borsa potrebbe essere molto piccolo nelle dimensioni, ma può portare un alto livello di eleganza che lo rende perfetto per essere portato ad una festa formale cocktail, club o palla.
Iper-connettività, come mi piace chiamarlo, una volta che il dominio di un piccolo numero di persone come me che non sono mai senza dispositivo, sia esso un computer portatile o smartphone,longchamp borse, sta recuperando attesa nella popolazione generale. Il mio 86 anni padre vuole acquistare un computer portatile e installare Wi-Fi in casa sua. Se mio padre è consapevole che Wi-Fi fornisce la connettività a Internet e vuole, mainstream America non è molto indietro ..
stivali ugg 23-0-24356
Charles Donohue, un anziano vice procuratore generale,ugg italia, ha detto Roscioli era stato notificato nel mese di settembre da Virginia L. Rep. Mike Fitzpatrick e lo sfidante democratico Patrick Murphy ogni chiamata in grande supporto nome Martedì di entrare in competizione in una delle nazione più strettamente sorvegliati corse congressuali.
Oltre 5 milioni di Santeriapractioners pensano allo stesso modo come il suo. Corte Suprema ha stabilito che Santeria potrebbe bepracticed. E non è un culto, non da un colpo lungo. E 'importante per le organizzazioni dei media di fornire copertura e ottenere sponsorizzazioni in modo che questi atleti possono allenarsi a livelli di elite. La ricerca indica grandi prestazioni da parte degli atleti genereranno una maggiore copertura mediatica. E 'stato anche scoperto che i commenti controversi sui Giochi Paralimpici guadagna un'ampia copertura,alviero martini, che la sponsorizzazione gioca un ruolo relativamente importante nella promozione dell'evento.
Farkas, 36 anni,ralph lauren outlet, è uno di un numero crescente di tempo pressato, convenienza guidato gli acquirenti che stanno mettendo in discussione il loro amore per i centri commerciali colosso con lunghi corridoi e labirinti di negozi. Invece, molti acquirenti ora la fantasia più recente alberato, centri all'aria aperta come di Wolfson Verrichia Main Street a Exton, il tipo che permette lo shopping in movimento. Così lui ei suoi amici affittato carrelli in quattro centri commerciali della zona per vendere magliette, felpe e altri capi d'abbigliamento per la stagione dei regali.
In entrambi i casi, pensare ad esso come dare i vestiti una seconda vita. Cerco di riciclare vestiti, dice Block, che sarà presso il negozio di domani. L'unica cosa che mi butto fuori è davvero esaurita la biancheria intima, che non vorrei trasmettere a chiunque. Con questo in mente, anche i vestiti più belli possono essere rifiutati dagli acquirenti nei negozi di seconda mano. Sai, quando si ottiene che: Oh scusate, stiamo solo andando a passare questi oggi spiel.First off,hogan donna, mai prendere personalmente.
Negozio da sposa proprietario Co Carrie Ann Newhouse di Carrie Ann Bridal Boutique a Canonsburg è entusiasta di essere in scaletta. Ha vinto uso modelli tipici, however.I voleva donne reali per modellare,piumini moncler, dice. Io sono una donna con le curve, e volevo donne per modellare che hanno curves.Denim designerof West Mifflin era un po 'scettico circa la partecipazione alle sfilate.
Attraverso Agosto arte giapponese durante il periodo Meiji (1868 include nuove tecniche di pittura, ceramica, metallo e lacca con dipinti schermo e scorre appesi dai migliori maestri moderni di Kyoto, smalti cloisonné e Satsuma terracotta. Attraverso ottobre
Borse hobo sono tra le borse più facili e più comodi da trasportare e la Janet Hobo da Rampage Borse non fa eccezione. Realizzata in poliuretano con un rivestimento in poliestere, le borse caratteristiche eleganti tessuti bordo catena d'oro accenti metallici, tasche interne per l'organizzazione, e una finitura lucida morbido. Completo di sacchetto di polvere e disponibile in taupe del nero della Janet Hobo da Rampage Borse al dettaglio di $ 98.
mexico 66 baja and Winter Gear Extras that make a differenc
It’s true. All you really need to run is a pair of shoes. For that reason, it’s hard not to like the simplicity of the sport. But in reality, it is nicer to run in running apparel than say jeans. And as the temps dip in the winter, there are some items, thermal tights for instance, that can make your run that much more enjoyable. We’ve put together this package of winter-friendly products for those runners who are willing to venture out when sitting by a mexico 66 baja fire with hot chocolate is oh so tempting. Receive 20% off on each item. Free 2-day shipping is available with a purchase of $118.99 or more.
Terra Momentum, $149
Slip these shoes on if you’re heading off-road into the winter wonderland or if you need a little extra traction on urban paths. The Momentum offers highly responsive cushioning on a lightweight platform.
Firewall 180 Jacket, $140You can brave the elements in the Firewall. This lightweight, front-zip jacket is made with a thermal knit laminate for wind and rain protection. Lycra cuffs keep wind and rain out, while one back-zip pocket and two front hand pockets will hold your phone or keys tight.
Mid Zero Tight, $70This form-fitting tight is made with thermal fleece to keep you warm and cozy no matter wear your feet take you.
onitsuka tiger mexico 66 and Red Coyote Running and FitnessT
If you’re headed to Oklahoma City be sure to check out this running hot spot.
Jon and Burke Beck have both been running since high school. They ran Division 3 in college and worked in running stores after they graduated—Burke, near Washington, DC and Jon, in Rochester, New York. The two met, in San Diego, where Jon relocated to work for a larger running company and Burke had moved to work at another running store. From San Diego, they moved to Portland, where they continued to work in the industry. Together, the young couple talked about someday owning their own running store. Maybe when they retired. They didn’t imagine it would happen now, let alone in Burke’s hometown of Oklahoma City.
“Burke always said she would never move back after she left for college,” says Jon. But when the couple headed back for a quick weekend trip to see family, they visited a local running store and were disappointed in the quality of service and running expertise. The onitsuka tiger mexico 66 seed was planted. “Burke’s dad said ‘it’s a great time to open a business in Oklahoma City,’” explains Jon, and the seed was watered.
But it was true. A lot of companies, were moving headquarters to Oklahoma City and there was a new demographic of young professionals in the city. ?By the end of their weekend visit, the couple had checked out the local competition, picked out possible store locations and said, “Let’s do it.” Soon after, they lined up funding. In August of 2009, they moved back to Oklahoma. In March of 2010, they opened their store, Red Coyote Running and Fitness (named after their dog “Pancho,” who happens to look like a red coyote).
Seeking innovative products that matched their focus on quality, Red Coyote became the first to offer Newton in Oklahoma City, a feat they’re proud of. “I was running at the lake and I saw 15 people running, five were wearing Newton shoes. It makes me smile because we opened Newton here, and we’re the ones who sell it,” says Burke. But the couple credits Newton for laying the groundwork. “When we had our grand opening, Newton was the only brand that came out for it, which showed us their commitment. Timmy came and he took customers out for runs in the shoes.” She adds, “When we opened, people hadn’t heard about them. But we’ve had staff on board from the beginning and bringing them out to customers. They’re not just for elite runners. You can bring them out for anyone.
“I think word of mouth helped us grow the brand. People have such a different experience in Newton, they really love it and they tell their friends, ‘you’ve got to try these shoes.’ It’s been an easy sell for us.”
The “easy” part is matched by the effort and passion the Becks bring to their store and the running community. It’s been a busy three years. Aside from opening the store in March 2010, they were married in May of 2010 and had a son in March of 2013. At the end of March, they moved into an expanded new location. Looking back on the whirlwind of the past three years, Jon says, “Oklahoma was very under-served or untapped. There were a lot of people running. We have one of the biggest marathons in April every year, but there weren’t a lot of events and groups or opportunities to get together to have a fun run.” Furthermore, no one was doing learn to run or training groups.
Jon and Burke began to sponsor events as well as host training groups at the store. “We started the newbie program and that has just taken over. First, it was 50 people twice a year, now it’s over 200 and it’s a 10-week program. It’s booming. All of our groups are growing and we’re seeing other training groups and social groups spawning from that.” Their Pack Pint Runs—a run followed by beer—every Thursday night are also popular.
Burke adds, “Oklahoma doesn’t have a very developed elite running community, but there are a lot of new runners and people just getting into the sport and the community is really organizing. I would attribute it to that younger professional group looking for something to do. And now, we’re getting family and kids, too.”
The store’s fast-growing popularity has not gone unnoticed. Outside magazine wrote about the Thursday night run and Competitor magazine named the Red Coyote one of The Best 50 Stores in the US (an honor considering the magazine rigorously evaluates 1,000 running stores). It also was nominated by Competitor with three other stores for Best Running Store of the Year, and was the youngest store ever to be nominated for this accolade.
Of the community support, Jon says, “We have been surprised by how much the community has come out to support us in only 3 years. The community rallied around us and what we’ve done to support them and they have come to support us.” Burke adds, “There was a niche to fill, but Oklahoma has a friendly group [in the running business], and from what we can tell, everyone is up. The growth that we have helped in the community has helped them as well.” Run on Oklahoma!
onitsuka tiger by asics shoes and A Holiday SaluteThe Runnin
To Our Military, Police & FirefightersTo our military, police and firefighters, we salute you. Words cannot express how much we appreciate what you do. In recent years, we’ve been through our share of fires in our own backyard here in Colorado. We have watched as firefighting squads have fought around the clock to save lives, homes and land. This year, the fires were followed by the flood — 17 inches of rain in just a few days, when Boulder County’s annual average is just 20.7 inches. As damage spread across an almost 200-mile range covering 17 counties, we were in trouble. Relief came as Army and National Guard soldiers were brought in to help. What a mess we were in and how much we appreciated your efforts in search-and-rescue operations and flood relief and recovery. We know that hard work continued long after the rains stopped.
This is just Colorado. Across the country, our men and women of service work hard to keep our homes, communities and children safe. From Hurricane Katrina, to the Boston Marathon tragedy, you were there. And, there are those of you who aren’t at home. You’ve been stationed abroad once, twice, perhaps many times. You’ve sacrificed time with loved ones and friends to protect our country, to protect others and to help rebuild global communities. Your work makes the world a better place.
We also recognize that our men and women of service represent some of the toughest and strongest athletes around. Sure, people love to get out and do a Tough Mudder race or a Warrior Dash, but try doing those events year round, in bitter winter conditions or without warning or notice. Floods and fires aren’t planned, catastrophes don’t happen on cue. While many of us covet our daily routine, our eight hours of sleep, healthy meals, and workouts, you just keep doing what you do.
In support of our military, firefighters and police offers, Newton Running offers special discounts and promotions for members of the United States military, state and local police and fire departments and their families. To qualify, simply go to our ?and provide proof of military status or current employment. A “.mil” or “.gov” email address counts as proof of status. It’s easy to do. On top of this discount, we’re also offering 20% off on these select items, inspired of course, by you:
Terra Momentum, $149An all-terrain shoe, the Terra Momentum serves as an everyday base-training shoe from roads to technical trails. Lightweight, yet cushiony, this shoe is ready for action. And we know you’re sayin’, “bring it!”
Camo Mid Height Compression Sock, $15We know, you’re wary of the hot pink and lime green. They’re not the stuff that stealth is made of. That’s why we made these for you.
Newton Race Hats by Headsweats, $20Everyone needs onitsuka tiger by asics shoes a hat, whether to run in or to be incognito every once in awhile. Made with an adjustable clip in back, this hat is made with Coolmax and nylon, which means it’s lightweight, breathable, and fast drying rain or shine.
Whether you’re home or abroad, we hope this helps to make this holiday season a little brighter. Thank you again for all that you do.
Onitsuka Tiger Mexico 66 shop and Meet The Dogs Of Newton –
I’m a dog’s dog. You know, a ball-chasing, pretty-boy, shoe-chewer who craves constant attention. Yep, that’s me.
My name : Ollie Foppa Dunn. Don’t start with the middle name. The dork that named me had some unhealthy obsession with a former Colorado Avalanche star and wanted to live out his failed hockey dreams through me. Doesn’t he know dogs can’t skate? I am one world-class belly-sliding snow dog, however. Give me a hilly Boulder snow run and I’ll out-glissade any Newton clad biped. I’m fast (downhill at least).
While I’m honored to be featured here, truth is I almost never get invited to the Newton offices. Seems my fancy-pants dad thinks monitoring my trash can obsession all day may disrupt his productivity. I call that an inflated sense of self-importance. It’s a good thing he’s in the shoe business. Onitsuka Tiger Mexico 66 shop Where’s that bright-orange one? Woof.
Cheap Onitsuka Tiger Mexico 66 and Weekend WarriorThe Runnin
You don’t have to be a podium seeker, to love to run. We know that time and life (and that little thing called work) does not always allow us to pursue our passions as much as we would like. Hats off to the Weekend Warriors who go after that weekend trail run or 10K road race with undaunted enthusiasm no matter the weather. And those who head out before dawn or after dusk week after week, just for the love of it. The Weekend Warriors know better than anyone that no matter where you are all you need is a pair of running shoes to get your fix.
For the Weekend Warrior in your life, you might consider buying them an entry to a race, which can add up if you’re doing them weekly or monthly.? Some good dark chocolate may also be appreciated by this crowd and we also think they’ll like this group of products we’ve selected for them, with 30% off on each item. Again, we’ll throw in free 2-day shipping on any purchase over Cheap Onitsuka Tiger Mexico 66 $118.99 through 12/20.
EnergyNR, $119
The colors of this shoe alone will energize you to run. Whether you’re racing a 5K or logging a few miles with friends, the EnergyNR offers a seamless transition from conventional running shoe brands to the unique Newton technology platform and ride.
Women’s Short Sleeve Jackie/Men’s Short Sleeve Pace, $35This performance fit tee is lightweight and breathable, and sleek enough to wear on and off the trails.
Women’s/Men’s Zero Plus Pant, $70These thermal running pants offer a flattering fit with a loose ankle cut. They’re comfortable running, skate skiing, in a yoga class or a coffee shop. The inner pocket will hold your keys no matter where you are.
Onitsuka Tiger Mexico 66 for sale and Red Coyote Running and
If you’re headed to Oklahoma City be sure to check out this running hot spot.
Jon and Burke Beck have both been running since high school. They ran Division 3 in college and worked in running stores after they graduated—Burke, near Washington, DC and Jon, in Rochester, New York. The two met, in San Diego, where Jon relocated to work for a larger running company and Burke had moved to work at another running store. From San Diego, they moved to Portland, where they continued to work in the industry. Together, the young couple talked about someday owning their own running store. Maybe when they retired. They didn’t imagine it would happen now, let alone in Burke’s hometown of Oklahoma City.
“Burke always said she would never move back after she left for college,” says Jon. But when the couple headed back for a quick weekend trip to see family, they visited a local running store and were disappointed in the quality of service and running expertise. The seed was planted. “Burke’s dad said ‘it’s a great time to open a business in Oklahoma City,’” explains Jon, and the seed was watered.
But it was true. A lot of companies, were moving headquarters to Oklahoma City and there was a new demographic of young professionals in the city. ?By the end of their weekend visit, the couple had checked out the local competition, picked out possible store locations and said, “Let’s do it.” Soon after, they lined up funding. In August of 2009, they moved back to Oklahoma. In March of 2010, they opened their store, Red Coyote Running and Fitness (named after their dog “Pancho,” who happens to look like a red coyote).
Seeking innovative products that matched their focus on quality, Red Coyote became the first to offer Newton in Oklahoma City, a feat they’re proud of. “I was running at the lake and I saw 15 people running, five were wearing Newton shoes. It makes me smile because we opened Newton here, and we’re the ones who sell it,” says Burke. But the couple credits Newton for laying the groundwork. “When we had our grand opening, Newton was the only brand that came out for it, which showed us their commitment. Timmy came and he took customers out for runs in the shoes.” She adds, “When we opened, people hadn’t heard about them. But we’ve had staff on board from the beginning and bringing them out to customers. They’re not just for elite runners. You can bring them out for anyone.
“I think word of mouth helped us grow the brand. People have such a different experience in Newton, they really love it and they tell their friends, ‘you’ve got to try these shoes.’ It’s been an easy sell for us.”
The “easy” part is matched by the effort and passion the Becks bring to their store and the running community. It’s been a busy three years. Aside from opening the store in March 2010, they were married in May of 2010 and had a son in March of 2013. At the end of March, they moved into an expanded new location. Looking back on the whirlwind of the past three years, Jon says, “Oklahoma was very under-served or untapped. There were a lot of people running. We have one of the biggest marathons in April every year, but there weren’t a Onitsuka Tiger Mexico 66 for sale lot of events and groups or opportunities to get together to have a fun run.” Furthermore, no one was doing learn to run or training groups.
Jon and Burke began to sponsor events as well as host training groups at the store. “We started the newbie program and that has just taken over. First, it was 50 people twice a year, now it’s over 200 and it’s a 10-week program. It’s booming. All of our groups are growing and we’re seeing other training groups and social groups spawning from that.” Their Pack Pint Runs—a run followed by beer—every Thursday night are also popular.
Burke adds, “Oklahoma doesn’t have a very developed elite running community, but there are a lot of new runners and people just getting into the sport and the community is really organizing. I would attribute it to that younger professional group looking for something to do. And now, we’re getting family and kids, too.”
The store’s fast-growing popularity has not gone unnoticed. Outside magazine wrote about the Thursday night run and Competitor magazine named the Red Coyote one of The Best 50 Stores in the US (an honor considering the magazine rigorously evaluates 1,000 running stores). It also was nominated by Competitor with three other stores for Best Running Store of the Year, and was the youngest store ever to be nominated for this accolade.
Of the community support, Jon says, “We have been surprised by how much the community has come out to support us in only 3 years. The community rallied around us and what we’ve done to support them and they have come to support us.” Burke adds, “There was a niche to fill, but Oklahoma has a friendly group [in the running business], and from what we can tell, everyone is up. The growth that we have helped in the community has helped them as well.” Run on Oklahoma!
Onitsuka Tiger Mexico 66 sale and Weekend WarriorThe Running
You don’t have to be a podium seeker, to love to run. We know that time and life (and that little thing called work) does not always allow us to pursue our passions as much as we would like. Hats off to the Weekend Warriors who go after that weekend trail run or 10K road race with undaunted enthusiasm no matter the weather. And those who head out before dawn or after dusk week after week, just for the love of it. The Weekend Warriors know better than anyone that no matter where you are all you need is a pair of running shoes to get your fix.
For the Weekend Warrior in your life, you might consider buying them an entry to a race, which can add up if you’re doing them weekly or monthly.? Some good dark chocolate may also be appreciated by this crowd and we also think they’ll like this group of products we’ve selected for them, with 30% off on each item. Again, we’ll throw in free 2-day shipping on any purchase over $118.99 through 12/20.
EnergyNR, $119
The colors of this shoe alone will energize you to run. Whether you’re racing a 5K or logging a few miles with friends, the EnergyNR offers a seamless transition from conventional running shoe brands to the unique Newton technology platform and ride.
Women’s Short Sleeve Jackie/Men’s Short Sleeve Pace, $35This performance fit tee is lightweight and breathable, and sleek enough to wear on and off the trails.
Women’s/Men’s Zero Plus Pant, $70These thermal running pants offer a flattering fit with a loose ankle cut. They’re comfortable running, skate skiing, in a yoga class or a Onitsuka Tiger Mexico 66 sale coffee shop. The inner pocket will hold your keys no matter where you are.
Onitsuka Tiger Mexico 66 online and Winter Gear Extras that
It’s true. All you really need to run is a pair of shoes. For that reason, it’s hard not to like the simplicity of the sport. But in reality, it is nicer to run in running apparel than say jeans. And as the temps dip in the winter, there are some items, thermal tights for instance, that can make your run that much more enjoyable. We’ve put together this package of winter-friendly products for those runners who are willing to venture out when sitting by a fire with hot chocolate is oh so tempting. Receive 20% off on each item. Free 2-day shipping is available with a purchase of $118.99 or more.
Terra Momentum, $149
Slip these shoes on if you’re heading off-road into the winter wonderland or if you need a little extra traction on urban paths. The Momentum offers highly responsive cushioning on a lightweight platform.
Firewall 180 Jacket, $140You Onitsuka Tiger Mexico 66 online can brave the elements in the Firewall. This lightweight, front-zip jacket is made with a thermal knit laminate for wind and rain protection. Lycra cuffs keep wind and rain out, while one back-zip pocket and two front hand pockets will hold your phone or keys tight.
Mid Zero Tight, $70This form-fitting tight is made with thermal fleece to keep you warm and cozy no matter wear your feet take you.
onitsuka tiger women shoes and Meet The Dogs Of Newton – We
I’m a dog’s dog. You know, a ball-chasing, pretty-boy, shoe-chewer who craves constant attention. Yep, that’s me.
My name : Ollie Foppa Dunn. Don’t start with the middle name. The dork that named me had some unhealthy obsession with a former Colorado Avalanche star and wanted to live out onitsuka tiger women shoes his failed hockey dreams through me. Doesn’t he know dogs can’t skate? I am one world-class belly-sliding snow dog, however. Give me a hilly Boulder snow run and I’ll out-glissade any Newton clad biped. I’m fast (downhill at least).
While I’m honored to be featured here, truth is I almost never get invited to the Newton offices. Seems my fancy-pants dad thinks monitoring my trash can obsession all day may disrupt his productivity. I call that an inflated sense of self-importance. It’s a good thing he’s in the shoe business. Where’s that bright-orange one? Woof.
onitsuka tiger women and Twice As Nice!The Running Front T
On September 26, it was a cold morning in Lake Tahoe as Ironman participants entered the water. A fog hovered over the lake as warm air hit cool and frost covered the bike seats. Perfect racing conditions, according to Chris McDonald, who crossed the line in first place in 8:55.14, capturing his 6th?Ironman victory. Lake Tahoe is a tough course and winning it is worth its own accolade, but what makes McDonald’s win all the more impressive is that just 28 days earlier, on August 25, he garnered a win at Ironman Louisville, making him the first triathlete to win back-to-back Ironman races.
We caught up with McDonald, recovering at his home in Austin, Texas before he heads to Kona to cheer on his peers. He won’t be racing Hawaii this year, but it’s on his radar for next season.
Could you describe these races? They were very different.
Both are strength courses. For Tahoe, there are a lot of people who say it’s too hard. I think it’s one of the most picturesque Ironman courses I’ve ever done out of all of the North American races. You have the two climbs, and when you’re at the top, you look out and you get this full view of Lake Tahoe. And then the finish is in Squaw Valley and you run up through the village, with this big stone face that is the ski hill. It’s beautiful.
Louisville, it’s just the place where I won my first IM and it’s my home away from home. Winning means a lot because I’ve won it 3 times and I know the town well. I know the restaurants and people recognize you, so you feel good.
The low temp in Louisville was 15 degrees warmer than the high in Tahoe. Louisville was 90+ degrees. The low was 75. I think the low in Tahoe it was recorded at 29 degrees. There was frost and ice from the dew on my saddle on my bike when I got out of the water. They forecast it to onitsuka tiger women get up to 70, but it never did, the clouds never broke off. The water was 63 degrees—it was beautiful. It was twice the air temperature. But because of that there was a thick layer of steam on the water.
What’s significant about the double win?
I have tried to do it twice before, because no one had done it. I tried in 2008 to do it in Louisville and Wisconsin. I won Wisconsin, but I came second in Louisville. I tried in 2011. I won Louisville, but I was second at Revolution 3 Cedar Point. This year, when I saw the date for Lake Tahoe, I thought ‘I have to do this race.’ It’s bound to be freezing cold. It’s above 6,000 feet at altitude. I wanted to do it for those reasons. I had raced in Louisville four times. I thought, ‘I’ll go back and try to get that title back and go to Tahoe,’ even though I had never been to that race. I was motivated especially once I won Louisville again. Every time I’ve done two races close together, I generally perform better in the second one.
I was happy to get two Ironman wins in a year, let alone so close. I love the fact I was able to do it, but it’s not like I ticked the box and said I’ve done everything now. I’m just as motivated for races I might choose to do for the end of the year. And what I might do next year now that I have a jump start on points for Kona next year. I like to race. It keeps me satisfied.
After winning Louisville, did you have any trouble motivating so quickly for Tahoe?
No. Because I knew no one had ever won IMs back-to-back, which was motivating. And, I was able to race Louisville my way. I’m not cocky, but I wanted to be able to not run too hard, so I could save myself for Tahoe. I got a good lead on the bike in Louisville, so I could hold a little bit in reserve. I like to race a lot, I haven’t raced a lot this year, it was just the way the year panned out and I didn’t travel that much. So, I was motivated to go race. That’s what I do all of this training for. I love the training, but I love to race more.
What about Kona?
I’m ready to race in Kona next year. I don’t want to go unless I feel like I can legitimately race it. I didn’t plan 2012 to accumulate points in the back end of the year. The way the KPR points work, if you don’t have 2-3000 points in the bag before the end of the previous year you’re hooped. As fair as it is, they heavily weight it for people who do Kona to go back the following year.
For Hawaii, you have to be so mentally fresh and willing to suffer if you want to do well. It’s more about being mentally switched on than physically. Everyone is fit and ready, it’s who is prepared to suffer mentally.
What was your most satisfying race this season?
The best satisfaction out of any race would have to be Coeur D’Alene. You have to have a little bit of luck go your way to win. I had that in Louisville and Tahoe. But in Coeur D’Alene, I got a flat and was 23 minutes at the side of the road before I got a spare. I was 28 minutes back on the bike by the time I was done. I was well out of the race, but then I broke 2.50 for the first time in the marathon. I had a good solid marathon and ran back into 5th place, which was personally satisfying for me.
What’s on deck for next year?
Ironman Texas, maybe 70.3 Monterey and 70.3 Galvaston, and then a break to get married [Newton note: CONGRATULATIONS!]. Hopefully I’ll have enough points for Kona. There are so many races now you have to really pick and choose because you could race every other weekend, year-round if you wanted. It’s hard to pick your schedule.
onitsuka tiger mexico 66 slip on pink online sale and Winter
It’s true. All you really need to run is a pair of shoes. For that reason, it’s hard not to like the simplicity of the sport. But in reality, it is nicer to run in running apparel than say jeans. onitsuka tiger mexico 66 slip on pink online shop And as the temps dip in the winter, there are some items, thermal tights for instance, that can make your run that much more enjoyable. We’ve put together this package of winter-friendly products for those runners who are willing to venture out when sitting by a fire with hot chocolate is oh so tempting. Receive 20% off on each item. Free 2-day shipping is available with a purchase of $118.99 or more.
Terra Momentum, $149
Slip these shoes on if you’re heading off-road into the winter wonderland or if you need a little extra traction on urban paths. The Momentum offers highly responsive cushioning on a lightweight platform.
Firewall 180 Jacket, $140You can brave the elements in the Firewall. This lightweight, front-zip jacket is made with a thermal knit laminate for wind and rain protection. Lycra cuffs keep wind and rain out, while one back-zip pocket and two front hand pockets will hold your phone or keys tight.
Mid Zero Tight, $70This form-fitting tight is made with thermal fleece to keep you warm and cozy no matter wear your feet take you.
onitsuka tiger mexico 66 black online store and Twice As Nic
On September 26, it was a cold morning in Lake Tahoe as Ironman participants entered the water. A fog hovered over the lake as warm air hit cool and frost covered the bike seats. Perfect racing conditions, according to Chris McDonald, who crossed the line in first place in 8:55.14, capturing his 6th?Ironman victory. Lake Tahoe is a tough course and winning it is worth its own accolade, but what makes McDonald’s win all the more impressive is that just 28 days earlier, on August 25, he garnered a win at Ironman Louisville, making him the first triathlete to win back-to-back Ironman races.
We caught up with McDonald, recovering at his home in Austin, Texas before he heads to Kona to cheer on his peers. He won’t be racing Hawaii this year, but it’s on his radar for next season.
Could you describe these races? They were very different.
Both are strength courses. For Tahoe, there are a lot of people who say it’s too hard. I think it’s one of the most picturesque Ironman courses I’ve ever done out of all of the North American races. You have the two climbs, and when you’re at the top, you look out and you get this full view of Lake Tahoe. And then the finish is in Squaw Valley and you run up through the village, with this big stone face that is the ski hill. It’s beautiful.
Louisville, it’s just the place where I won my first IM and it’s my home away from home. Winning means a lot because I’ve won it 3 times and I know the town well. I know the restaurants and people recognize you, so you feel good.
The low temp in Louisville was 15 degrees warmer than the high in Tahoe. Louisville was 90+ degrees. The low was 75. I think the low in Tahoe it was recorded at 29 degrees. There was frost and ice from the dew on my saddle on my bike when I got out of the water. They forecast it to get up to 70, but it never did, the clouds never broke off. The water was 63 degrees—it was beautiful. It was twice the air temperature. But because of that there was a thick layer of steam on the water.
What’s significant about the double win?
I have tried to do it twice before, because no one had done it. I tried in 2008 to do it in Louisville and Wisconsin. I won Wisconsin, but I came second in Louisville. I tried in 2011. I won Louisville, but I was second at Revolution 3 Cedar Point. This year, when I saw the date for Lake Tahoe, I thought ‘I have to do this race.’ It’s bound to be freezing cold. It’s above 6,000 feet at altitude. I wanted to do it for those reasons. I had raced in Louisville four times. I thought, ‘I’ll go back and try to get that title back and go to Tahoe,’ even though I had never been to that race. I was motivated especially once I won Louisville again. Every time I’ve done two races close together, I generally perform better in the second one.
I was happy to get two Ironman wins in a year, let alone so close. I love the fact I was able to do it, but it’s not like I ticked the box and said I’ve done everything now. I’m just as motivated for races I might choose to do for the end of the year. And what I might do next year now that I have a jump start on points for Kona next year. I like to race. It keeps me satisfied.
After winning Louisville, did you have any trouble motivating so quickly for Tahoe?
No. Because I knew no one had ever won IMs back-to-back, which was motivating. And, I was able to race Louisville my way. I’m not cocky, but I wanted to be able to not run too hard, so I could save myself for Tahoe. I got a good lead on the bike in Louisville, so I could hold a little bit in reserve. I like to race a lot, I haven’t raced a lot this year, it was just the way the year panned out and I didn’t travel that much. So, I was motivated to go race. That’s what I do all of this training for. I love the training, but I love to race more.
What about Kona?
I’m ready to race in Kona next year. I don’t want to go unless I feel like I can legitimately race it. I didn’t plan 2012 to accumulate points in the back end of the year. The way the KPR points work, if you don’t have 2-3000 points in the bag before the end of the previous year you’re hooped. As fair as it is, they heavily weight it for people who do Kona to go back the following year.
For Hawaii, you have to be so mentally fresh and willing to suffer if you want to do well. It’s more about being mentally switched on than physically. Everyone is fit and ready, it’s who is prepared to suffer mentally.
What was your most satisfying race this season?
The best satisfaction out of any race would have to be Coeur D’Alene. You have to onitsuka tiger mexico 66 black for sale have a little bit of luck go your way to win. I had that in Louisville and Tahoe. But in Coeur D’Alene, I got a flat and was 23 minutes at the side of the road before I got a spare. I was 28 minutes back on the bike by the time I was done. I was well out of the race, but then I broke 2.50 for the first time in the marathon. I had a good solid marathon and ran back into 5th place, which was personally satisfying for me.
What’s on deck for next year?
Ironman Texas, maybe 70.3 Monterey and 70.3 Galvaston, and then a break to get married [Newton note: CONGRATULATIONS!]. Hopefully I’ll have enough points for Kona. There are so many races now you have to really pick and choose because you could race every other weekend, year-round if you wanted. It’s hard to pick your schedule.
onitsuka tiger tai chi black and Red Coyote Running and Fitn
If you’re headed to Oklahoma City be sure to check out this running hot spot.
Jon and Burke Beck have both been running since high school. They ran Division 3 in college and worked in running stores after they graduated—Burke, near Washington, DC and Jon, in Rochester, New York. The two met, in San Diego, where Jon relocated to work for a larger running company and Burke had moved to work at another running store. From San Diego, they moved to Portland, where they continued to work in the industry. Together, the young couple talked about someday owning their own running store. Maybe when they retired. They didn’t imagine it would happen now, let alone in Burke’s hometown of Oklahoma City.
“Burke always said she would never move back after she left for college,” says Jon. But when the couple headed back for a quick weekend trip to see family, they visited a local running store and were disappointed in the quality of service and running expertise. The seed was planted. “Burke’s dad said ‘it’s a great time to open a business in Oklahoma City,’” explains Jon, and the seed was watered.
But it was true. A lot of companies, were moving headquarters to Oklahoma City and there was a new demographic of young professionals in the city. ?By the end of their weekend visit, the couple had checked out the local competition, picked out possible store locations and said, “Let’s do it.” Soon after, they lined up funding. In August of 2009, they moved back to Oklahoma. In March of 2010, they opened their store, Red Coyote Running and Fitness (named after their dog “Pancho,” who happens to look like a red coyote).
Seeking innovative products that matched their focus on quality, Red Coyote became the first to offer Newton in Oklahoma City, a feat they’re proud of. “I was running at the lake and I saw 15 people running, five were wearing Newton shoes. It makes me smile because we opened Newton here, and we’re the ones who sell it,” says Burke. But the couple credits Newton for laying the groundwork. “When we had our grand opening, Newton was the only brand that came out for it, which showed us their commitment. Timmy came and he took customers out for runs in the shoes.” She adds, “When we opened, people hadn’t heard about them. But we’ve had staff on board from the beginning and bringing them out to customers. They’re not just for elite runners. You can bring them out for anyone.
“I think word of mouth helped us grow the brand. People have such onitsuka tiger tai chi black a different experience in Newton, they really love it and they tell their friends, ‘you’ve got to try these shoes.’ It’s been an easy sell for us.”
The “easy” part is matched by the effort and passion the Becks bring to their store and the running community. It’s been a busy three years. Aside from opening the store in March 2010, they were married in May of 2010 and had a son in March of 2013. At the end of March, they moved into an expanded new location. Looking back on the whirlwind of the past three years, Jon says, “Oklahoma was very under-served or untapped. There were a lot of people running. We have one of the biggest marathons in April every year, but there weren’t a lot of events and groups or opportunities to get together to have a fun run.” Furthermore, no one was doing learn to run or training groups.
Jon and Burke began to sponsor events as well as host training groups at the store. “We started the newbie program and that has just taken over. First, it was 50 people twice a year, now it’s over 200 and it’s a 10-week program. It’s booming. All of our groups are growing and we’re seeing other training groups and social groups spawning from that.” Their Pack Pint Runs—a run followed by beer—every Thursday night are also popular.
Burke adds, “Oklahoma doesn’t have a very developed elite running community, but there are a lot of new runners and people just getting into the sport and the community is really organizing. I would attribute it to that younger professional group looking for something to do. And now, we’re getting family and kids, too.”
The store’s fast-growing popularity has not gone unnoticed. Outside magazine wrote about the Thursday night run and Competitor magazine named the Red Coyote one of The Best 50 Stores in the US (an honor considering the magazine rigorously evaluates 1,000 running stores). It also was nominated by Competitor with three other stores for Best Running Store of the Year, and was the youngest store ever to be nominated for this accolade.
Of the community support, Jon says, “We have been surprised by how much the community has come out to support us in only 3 years. The community rallied around us and what we’ve done to support them and they have come to support us.” Burke adds, “There was a niche to fill, but Oklahoma has a friendly group [in the running business], and from what we can tell, everyone is up. The growth that we have helped in the community has helped them as well.” Run on Oklahoma!
onitsuka tiger by asics tai chi and Experience Spartan World
I sat on the steep hillside with a 5-gallon bucket of gravel between my legs, protecting it from spilling. This was just a temporary stop to collect my strength as I climbed up the Killington, Vermont ski run. It was a brutal reminder that ski slopes are for skiing down and that is it! This same obstacle was my biggest challenge at my first Spartan Beast several months ago in Utah. The sight of a bucket now makes me cringe. Descending the hillside, with my bucket in my arms, I thought I might actually cry. As I dumped my gravel into the bin at the end, successfully completing the obstacle, I said to myself, “Pull yourself together, you still have a long way to go.”
Show Time
I had no idea this race would be so hard. Standing at the start line, I felt welcomed amongst my new Spartan family. I appreciated the cheers and well wishes from my fellow racers as my name was called?to the start line of the Spartan World Championships. I found myself standing amongst some of the world’s greatest athletes. There were Olympians from around the globe as well as Xterra, USTAF and Trail World Champions, Professional Obstacle Course Racers, Adventure Racers, triathletes and marathon winners. This talented group of athletes, including the Spartan Pro Team, will be featured in the NBC Sports Network TV special about the World Championships on?October 19th.
Given Spartan’s history and the presence of NBC TV, most of us assumed we were about to embark on the toughest, most grueling 13-mile course ever designed by Spartan. Little did we know how humbling the day would be—the steep climbs, cold water and grueling course would sideline even some of the world’s most fit athletes.
Climbing & Descending
The first part of the course was mainly a steep never-ending trail climb up the hills of Killington Ski Resort. I was happy with my selection of running this course in my I knew there would be a lot of serious climbing so I chose to stay on the lighter side with my shoes. I had done my last Spartan Beast in my Newton All-weathers. The unique lug design of Newton shoes is not only great for forefoot running but also provides great traction on these difficult courses. Spartans were once again falling, slipping and sliding on the steep descents and I was able to keep my footing. There were a few walls and round hay bails to climb on our way up, which is always fun.
Living and training at 7,000 feet in Park City, UT, as well as only carrying 98 pounds on my small frame, was a great advantage on the first part of the course. I was surprised to find myself hanging with many of the elite females for the first six to seven miles. It was only when we encountered the heavy obstacles, that their more adult bodies became a huge advantage for them.
Two-thirds My Weight
Upon reaching one of the few black diamond ski runs at Killington, I peered up the steep slope.? As far up the mountain as I could see, it was just a stream of racers carrying something. As I approached a pile of sandbags, I quickly realized there was only one size. Many of the weighted obstacles at Spartan Races have female and male sized weights. This was the World Championships, though, what was I thinking.?There was no time to stop and think. This was a race!
As a competitive athlete, you learn to improvise as you go. I wasn’t sure how I would handle this heavy obstacle but knew I just had to get moving with it. I grabbed my sandbag, tossed it up onto my back and began the long trek. I would alternate carrying the weight on one shoulder, then the other. When both shoulders got fatigued, I would place it evenly across my upper back and neck.? The one thought I had the entire time was, “Why is a 14-year-old girl carrying what a grown man is carrying?” At the time, I had no idea I was carrying 60 pounds, literally two-thirds my body weight. All I knew was, “It was heavy”.? It was only after the race, that I had learned the actual weight we were all carrying.
Burpees & Perseverence
The Hercules Hoist gave me my first set of burpees. A cement bucket is hooked to a pulley system.? You must use a rope to pull the bucket up to the top. As I started to hoist the bucket up, I would quickly find myself being pulled up in the air as the bucket returned to the ground. “You got to be kidding me! I’ve done this before. This cement bucket must be heavier than my last race.” After being lifted off the ground several times and only getting the weight half way up, I realized Hercules would win today. I?immediately started doing my 30 burpees.
During the entire race I was reminded, “I had it easy.” I was not carrying a tumor, like my new friend,?. He is 32 years old and living with an inoperable brain tumor, yet not letting it slow him down. I had two healthy legs unlike the amputee that crawled up the entire Killington ski slope on his hands and knees or like the female amputee who stood at the start line with me. I was able to just be at the event, unlike??and many others that left this world too soon. It wasn’t hard to put my pain aside and persevere.
Having previewed the course the day before, I knew the water obstacles would come at miles seven and ten. Seeing all the water on this course, I also knew I wanted a shoe that had great drainage, not one that would hold water. I had poured water in my Newton trainers prior to the race to see how quickly it would drain out. Unlike many Spartans, I was not intimidated by the water, but rather excited. As a two-time triathlon??I had been battling it out in the water since I was five years old. I didn’t take into account, however, how much wearing shoes affected your ability to swim. I was especially glad I didn’t wear a hydration pack like so many did. It would have been yet another thing to weigh me down as I swam across the frigid water and climbed up the rope climbs.
Tarzan & The Tyrolean Traverse
The Tarzan Swing was nearly impossible! I heard of only one female who made it successfully across. This obstacle consisted of ladders and ropes suspended from a bridge in the middle of a lake. After swimming out and climbing up to the top of the bridge, there were about five or six little ropes. One had to swing across these ropes to get to the bell. I made it across two ropes then fell about ten feet into the lake. ?As I swam to shore, my only thought was, “I think I’m turning into an ice cube.” As I crawled onto shore, it was burpee time again.
Next up, the Tyrolean Traverse. Imagine a rope suspended across water; a kids dream, an adult’s nightmare! I may have moved slower than Sid, the two-toed sloth, but I made it! I hung below the rope with just my knees and elbows draped over the long rope that spanned the freezing cold, irrigation pond for the ski resort. There was no way I was going to fall off that rope, swim to shore, do 30 burpees and then have to reattempt it again. It was pretty intimidating seeing Elite men wrapped in a foil blanket at the edge of the water, hypothermic and unable to continue on. Today, the Tyrolean Rope would separate the winners from the losers. All I could think was, “Just hang on!” I have some great rope burns on my arms to show for my effort.
Pushing Beyond
The Spartan World Championships pushed me farther, mentally and physically, than I have ever been pushed before. However, with this being said, I know I have not reached my limit. There is always a take home lesson I learn from every race; whether it is a triathlon, a marathon, an aerial skiing competition or a Spartan Race. Spartan reminded me how crucial the mental component of a sport can be. Even if your body wants to give up, you can usually mentally keep pushing on and many times your body will recover. If you give up mentally though, it is over immediately.
For many, crossing the finish line?on Saturday?was the end of their race weekend. Placing first in the world in the 19 & under open division and 28th?amongst the elite females was perhaps my greatest accomplishment ever. However, the most important race to me was actually the next day. For the first time, Spartan offered a charity race. Beat up and exhausted but willing to do it all again, my team of five athletes,?, set out?Sunday?morning to try to capture the Spartan Charity Race Title. Our team raced for the 1 in 6 men who are diagnosed with prostate cheap onitsuka tiger by asics tai chi cancer, the cancer that took my 40 year-old-dad from me when I was only 9-years-old.
We were expected to navigate a two- to three-mile course, with the fastest three times from each team counting. Seeing some of Spartan’s best obstacle course racers smiling at the start line?Sunday?and getting their “Spartan On” for something bigger than themselves was a great sight.?These guys and gals went out with revenge and were ready to give everything they had left for their cause. Although Team Winter took 2nd?place by only a few seconds, we were proud to stand on the podium as one of the top five teams in the world. Each team took prize money home for their charity and most importantly raised awareness for their cause.
Spartan World Championships was great training as I headed into my sixth marathon on October 12th on New Zealand’s Great Barrier Island—my second to last continent on my world marathon tour for prostate cancer awareness. Keep following Newton for my next race report!
Never Give In!
Join??or make a?!
onitsuka tiger mexico 66 slip on pink online shop and Red Co
If you’re headed to Oklahoma City be sure to check out this running hot spot.
Jon and Burke Beck have both been running since high school. They ran Division 3 in college and worked in running stores after they graduated—Burke, near Washington, DC and Jon, in Rochester, New York. The two met, in San Diego, where Jon relocated to work for a larger running company and Burke had moved to work at another running store. From San Diego, they moved to Portland, where they continued to work in the industry. Together, the young couple talked about someday owning their own running store. Maybe when they retired. They didn’t imagine it would happen now, let alone in Burke’s hometown of Oklahoma City.
“Burke always said she would never move back after she left for college,” says Jon. But when the couple headed back for a quick weekend trip to see family, they visited a local running store and were disappointed in the quality of service and running expertise. The seed was planted. “Burke’s dad said ‘it’s a great time to open a business in Oklahoma City,’” explains Jon, and the seed was watered.
But it was true. A lot of companies, were moving headquarters to Oklahoma City and there was a new demographic of young professionals in the city. ?By the end of their weekend visit, the couple had checked out the local competition, picked out possible store locations and said, “Let’s do it.” Soon after, they lined up funding. In August of 2009, they moved back to Oklahoma. In March of 2010, they opened their store, Red Coyote Running and Fitness (named after their dog “Pancho,” who happens to look like a red coyote).
Seeking innovative products that matched their focus on quality, Red Coyote became the first to offer Newton in Oklahoma City, a feat they’re proud of. “I was running at the lake and I saw 15 people running, five were wearing Newton shoes. It makes me smile because we opened Newton here, and we’re the ones who sell it,” says Burke. But the couple credits Newton for laying the groundwork. “When we had our grand opening, Newton was the only brand that came out for it, which showed us their commitment. Timmy came and he took customers out for runs in the shoes.” She adds, “When we opened, people hadn’t heard about them. But we’ve had staff on board from the beginning and bringing them out to customers. They’re not just for elite runners. You can bring them out for anyone.
“I think word of mouth helped us grow the brand. People have such a different experience in Newton, they really love it and they tell their friends, ‘you’ve got to try these shoes.’ It’s been an easy sell for us.”
The “easy” part is matched by the effort and passion the Becks bring to their store and the running community. It’s been a busy three years. Aside from opening the store in March 2010, they were married in May of 2010 and had a son in March of 2013. At the end of March, they moved into an expanded new location. Looking back on the whirlwind of the past three years, Jon says, “Oklahoma was very under-served or untapped. There were a lot of people running. We have one of the biggest marathons in April every year, but there weren’t a lot of events and groups or opportunities to get together to have a fun run.” Furthermore, no one was doing learn to run or training groups.
Jon and Burke began to sponsor events as well as host training groups at the store. “We started the newbie program and onitsuka tiger mexico 66 slip on pink online shop that has just taken over. First, it was 50 people twice a year, now it’s over 200 and it’s a 10-week program. It’s booming. All of our groups are growing and we’re seeing other training groups and social groups spawning from that.” Their Pack Pint Runs—a run followed by beer—every Thursday night are also popular.
Burke adds, “Oklahoma doesn’t have a very developed elite running community, but there are a lot of new runners and people just getting into the sport and the community is really organizing. I would attribute it to that younger professional group looking for something to do. And now, we’re getting family and kids, too.”
The store’s fast-growing popularity has not gone unnoticed. Outside magazine wrote about the Thursday night run and Competitor magazine named the Red Coyote one of The Best 50 Stores in the US (an honor considering the magazine rigorously evaluates 1,000 running stores). It also was nominated by Competitor with three other stores for Best Running Store of the Year, and was the youngest store ever to be nominated for this accolade.
Of the community support, Jon says, “We have been surprised by how much the community has come out to support us in only 3 years. The community rallied around us and what we’ve done to support them and they have come to support us.” Burke adds, “There was a niche to fill, but Oklahoma has a friendly group [in the running business], and from what we can tell, everyone is up. The growth that we have helped in the community has helped them as well.” Run on Oklahoma!
Onitsuka Tiger Kanuchi Shoes Beige Grey Red on Sale and Expe
I sat on the steep hillside with a 5-gallon bucket of gravel between my legs, protecting it from spilling. This was just a temporary stop to collect my strength as I climbed up the Killington, Vermont ski run. It was a brutal reminder that ski slopes are for skiing down and that is it! This same obstacle was my biggest challenge at my first Spartan Beast several months ago in Utah. The sight of a bucket now makes me cringe. Descending the hillside, with my bucket in my arms, I thought I might actually cry. As I dumped my gravel into the bin at the end, successfully completing the obstacle, I said to myself, “Pull yourself together, you still have a long way to go.”
Show Time
I had no idea this race would be so hard. Standing at the start line, I felt welcomed amongst my new Spartan family. I appreciated the cheers and well wishes from my fellow racers as my name was called?to the start line of the Spartan World Championships. I found myself standing amongst some of the world’s greatest athletes. There were Olympians from around the globe as well as Xterra, USTAF and Trail World Champions, Professional Obstacle Course Racers, Adventure Racers, triathletes and marathon winners. This talented group of athletes, including the Spartan Pro Team, will be featured in the NBC Sports Network TV special about the World Championships on?October 19th.
Given Spartan’s history and the presence of NBC TV, most of us assumed we were about to embark on the toughest, most grueling 13-mile course ever designed by Spartan. Little did we know how humbling the day would be—the steep climbs, cold water and grueling course would sideline even some of the world’s most fit athletes.
Climbing & Descending
The first part of the course was mainly a steep never-ending trail climb up the hills of Killington Ski Resort. I was happy with my selection of running this course in my I knew there would be a lot of serious climbing so I chose to stay on the lighter side with my shoes. I had done my last Spartan Beast in my Newton All-weathers. The unique lug design of Newton shoes is not only great for forefoot running but also provides great traction on these difficult courses. Spartans were once again falling, slipping and sliding on the steep descents and I was able to keep my footing. There were a few walls and round hay bails to climb on our way up, which is always fun.
Living and training at 7,000 feet in Park City, UT, as well as only carrying 98 pounds on my small frame, was a great advantage on the first part of the course. I was surprised to find myself hanging with many of the elite females for the first six to seven miles. It was only when we encountered the heavy obstacles, that their more adult bodies became a huge advantage for them.
Two-thirds My Weight
Upon reaching one of the few black diamond ski runs at Killington, I peered up the steep slope.? As far up the mountain as I could see, it was just a stream of racers carrying something. As I approached a pile of sandbags, I quickly realized there was only one size. Many of the weighted obstacles at Spartan Races have female and male sized weights. This was the World Championships, though, what was I thinking.?There was no time to stop and think. This was a race!
As a competitive athlete, you learn to improvise as you go. I wasn’t sure how I would handle this heavy obstacle but knew I just had to get moving with it. I grabbed my sandbag, tossed it up onto my back and began the long trek. I would alternate carrying the weight on one shoulder, then the other. When both shoulders got fatigued, I would place it evenly across my upper back and neck.? The one thought I had the entire time was, “Why is a 14-year-old girl carrying what a grown man is carrying?” At the time, I had no idea I was carrying 60 pounds, literally two-thirds my body weight. All I knew was, “It was heavy”.? It was only after the race, that I had learned the actual weight we were all carrying.
Burpees & Perseverence
The Hercules Hoist gave me my first set of burpees. A cement bucket is hooked to a pulley system.? You must use a rope to pull the bucket up to the top. As I started to hoist the bucket up, I would quickly find myself being pulled up in the air as the bucket returned to the ground. “You got to be kidding me! I’ve done this before. This cement bucket must be heavier than my last race.” After being lifted off the ground several times and only getting the weight half way up, I realized Hercules would win today. I?immediately started doing my 30 burpees.
During the entire race I was reminded, “I had it easy.” I was not carrying a tumor, like my new friend,?. He is 32 years old and living with an inoperable brain tumor, yet not letting it slow him down. I had two healthy legs unlike the amputee that crawled up the entire Killington ski slope on his hands and knees or like the female amputee who stood at the start line with me. I was able to just be at the event, unlike??and many others that left this world too soon. It wasn’t hard to put my pain aside and persevere.
Having previewed the course the day before, I knew the water obstacles would come at miles seven and ten. Seeing all the water on this course, I also knew I wanted a shoe that had great drainage, not one that would hold water. I had poured water in my Newton trainers prior to the race to see how quickly it would drain out. Unlike many Spartans, I was not intimidated by the water, but rather excited. As a two-time triathlon??I had been battling it out in the water since I was five years old. I didn’t take into account, however, how much wearing shoes affected your ability to swim. I was especially glad I didn’t wear a hydration pack like so many did. It would have been yet another thing to weigh me down as I swam across the frigid water and climbed up the rope climbs.
Tarzan & The Tyrolean Traverse
The Tarzan Swing was nearly impossible! I heard of only one female who made it successfully across. This obstacle consisted of ladders and ropes suspended from a bridge in the middle of a lake. After swimming out and climbing up to the top of the bridge, there were about five or six little ropes. One had to swing across these ropes to get to the bell. I made it across two ropes then fell about ten feet into the lake. ?As I swam to shore, my only thought was, “I think I’m turning into an ice cube.” As I crawled onto shore, it was burpee time again.
Next up, the Tyrolean Traverse. Imagine a rope suspended across water; a kids dream, an adult’s nightmare! I may have moved slower than Sid, the two-toed sloth, but I made it! I hung below the rope with just my knees and elbows draped over the long rope that spanned the freezing cold, irrigation pond for the ski resort. There was no way I was going to fall off that rope, swim to shore, do 30 burpees and then have to reattempt it again. It was pretty intimidating seeing Onitsuka Tiger Kanuchi Shoes Beige Grey Red on Sale Elite men wrapped in a foil blanket at the edge of the water, hypothermic and unable to continue on. Today, the Tyrolean Rope would separate the winners from the losers. All I could think was, “Just hang on!” I have some great rope burns on my arms to show for my effort.
Pushing Beyond
The Spartan World Championships pushed me farther, mentally and physically, than I have ever been pushed before. However, with this being said, I know I have not reached my limit. There is always a take home lesson I learn from every race; whether it is a triathlon, a marathon, an aerial skiing competition or a Spartan Race. Spartan reminded me how crucial the mental component of a sport can be. Even if your body wants to give up, you can usually mentally keep pushing on and many times your body will recover. If you give up mentally though, it is over immediately.
For many, crossing the finish line?on Saturday?was the end of their race weekend. Placing first in the world in the 19 & under open division and 28th?amongst the elite females was perhaps my greatest accomplishment ever. However, the most important race to me was actually the next day. For the first time, Spartan offered a charity race. Beat up and exhausted but willing to do it all again, my team of five athletes,?, set out?Sunday?morning to try to capture the Spartan Charity Race Title. Our team raced for the 1 in 6 men who are diagnosed with prostate cancer, the cancer that took my 40 year-old-dad from me when I was only 9-years-old.
We were expected to navigate a two- to three-mile course, with the fastest three times from each team counting. Seeing some of Spartan’s best obstacle course racers smiling at the start line?Sunday?and getting their “Spartan On” for something bigger than themselves was a great sight.?These guys and gals went out with revenge and were ready to give everything they had left for their cause. Although Team Winter took 2nd?place by only a few seconds, we were proud to stand on the podium as one of the top five teams in the world. Each team took prize money home for their charity and most importantly raised awareness for their cause.
Spartan World Championships was great training as I headed into my sixth marathon on October 12th on New Zealand’s Great Barrier Island—my second to last continent on my world marathon tour for prostate cancer awareness. Keep following Newton for my next race report!
Never Give In!
Join??or make a?!
Onitsuka Tiger Mexico 66 Shoes Blue Yellow on Sale and Meet
I’m a dog’s dog. You know, a ball-chasing, pretty-boy, shoe-chewer who craves constant attention. Yep, that’s me.
My name : Ollie Foppa Dunn. Don’t start with the middle name. The dork that named me had some unhealthy obsession with a former Colorado Avalanche star and wanted to live out his failed Onitsuka Tiger Mexico 66 Shoes Blue Yellow on Sale hockey dreams through me. Doesn’t he know dogs can’t skate? I am one world-class belly-sliding snow dog, however. Give me a hilly Boulder snow run and I’ll out-glissade any Newton clad biped. I’m fast (downhill at least).
While I’m honored to be featured here, truth is I almost never get invited to the Newton offices. Seems my fancy-pants dad thinks monitoring my trash can obsession all day may disrupt his productivity. I call that an inflated sense of self-importance. It’s a good thing he’s in the shoe business. Where’s that bright-orange one? Woof.
Asics Mexico 66 Shoes White Black Green on Sale and Weekend
You don’t have to be a podium seeker, to love to run. We know that time and life (and that little thing called work) does not always allow us to pursue our passions as much as we would like. Hats off to the Weekend Warriors who go after that weekend Asics Mexico 66 Shoes White Black Green on Sale trail run or 10K road race with undaunted enthusiasm no matter the weather. And those who head out before dawn or after dusk week after week, just for the love of it. The Weekend Warriors know better than anyone that no matter where you are all you need is a pair of running shoes to get your fix.
For the Weekend Warrior in your life, you might consider buying them an entry to a race, which can add up if you’re doing them weekly or monthly.? Some good dark chocolate may also be appreciated by this crowd and we also think they’ll like this group of products we’ve selected for them, with 30% off on each item. Again, we’ll throw in free 2-day shipping on any purchase over $118.99 through 12/20.
EnergyNR, $119
The colors of this shoe alone will energize you to run. Whether you’re racing a 5K or logging a few miles with friends, the EnergyNR offers a seamless transition from conventional running shoe brands to the unique Newton technology platform and ride.
Women’s Short Sleeve Jackie/Men’s Short Sleeve Pace, $35This performance fit tee is lightweight and breathable, and sleek enough to wear on and off the trails.
Women’s/Men’s Zero Plus Pant, $70These thermal running pants offer a flattering fit with a loose ankle cut. They’re comfortable running, skate skiing, in a yoga class or a coffee shop. The inner pocket will hold your keys no matter where you are.
ugg slippers ladies 7l%2i Review adidas Springblade Count
Six years in the making, and longer than that in concept, the has elements seen before applied in ways never before seen. Put it all together and it is not near as confusing. But does it work? adidas has been Motown lately, putting out hits. Let’s cut to it…
***
The most daring, polarizing shoe this year. There,jimmy choo uggs uk, I said it. This shoe has brought opinions out of everyone. Just a few: The blades will catch on (rocks, ropes, curbs, sticks, etc.); lateral movements are compromised (it’s a running shoe, not much lateral there); it is a cheater shoe (improves performance, what shoe doesn’t try?); the blades will break (hmm…). I will answer these in order – no, no, maybe, and not sure yet. All I know is I was more excited for this review than any shoe since .
slippers women uk 8w%4w Citrus Air Jordan 9 Retro Release Da
As weird as it may sound,cheap uggs sale, the Air Jordan 9 “Citrus” drops tomorrow, July 1st. All the info you need to know is seen in the photo above. Just in case you’re having trouble translating the cardboard sign, the Citrus Air Jordan 9 retails for $150.
The Citrus 9′s will be available at , , Finish Line, and at many more Jordan Brand retailers tomorrow.
<p><p><p>
cheapest ugg boots uk 2r%5x We Reviewed 4 adidas Basketball
Once upon a time, adidas had an idea so far ahead of the rest of the industry it was completely misunderstood. They researched, developed and eventually produced footwear around that idea, a setup called Feet You Wear. The concept was so simple — make a shoe like a foot. No hard angles, no flat platforms, no mechanical assistance. Just an organically-shaped sole coupled with a free-flowing upper, allowing the foot to react and support itself naturally. The ads were crazy. How many of you remember the line “Kobe’s feet work, so we copied them,” or Antoine Walker and Jermaine O’Neal in 3-Stripes?
Since 1996, FYW has been through many different shapes and phases, even disappearing altogether for 10 years before being revitalized in the Crazy 8 retro (the original KB8 was considered the perfection of the early concept, though I disagree). adidas then developed ForMotion, PureMotion, and now the “new” PureMotion found on the Crazyquick, Rose 773 2,ugg boots original, D Howard 4, and multiple team shoes coming this fall. So I have a question about all of this adidas technology – which one plays best?
***
First off, here are the shoes I picked for this comparison and why. The Top Ten 2000 retro from 2008, original color, original Feet You Wear concept. Next is T-Mac VI with 5-pod ForMotion. Then we get to my favorite adidas shoe ever, the Supernatural Creator “East All-Star” edition with the first PureMotion. Finally, the Crazyquick “John Wall” with new PureMotion. Why these? Real simple. They were in my collection. The testing was conducted with a 1 through 4 ranking system in the areas of fit, cushioning, traction and transition, accompanied by my reasoning for each pick. I welcome any arguments here so sound off in the comments and we’ll continue the discussion. To the comparison…
botas para comprar 1i%1u Eminem Air Jordan 2 Release - Any L
The Eminem Air Jordan 2 “The Way I Am” sold out instantly as expected?last night. They were limited to 313 pairs,ugg pink, so were you one of?the lucky ones? Let us know how your experience was trying to cop these on Jordan Brand’s Flight Club. If you missed out check eBay next week, but keep in mind you’ll have to pay a pretty penny if you really want a pair…
ugg valencia 4z%6k Wale debuts Jordan L’Style in Chillin Vi
This fall the L’Style will be the big push from Jordan Brand and who else to debut it but Mr. Sample Size himself? Wale seems to have debuted the L’Style in the “Chillin” video as the screen shot would say. Notice the velcro straps can be rocked very loosely, this may be a way to go with the sneaker. What do you think? Again, the L’Style is a model based on MJ’s new love, Motorsports. Yet still Jordan Brand designer drew up inspiration from the shoe that started it all,ugg compra online, the Air Jordan 1. via
Related News:
ugg argentina 8p%7q Jordan Brand changes Infrared to Max Ora
Jordan Brand apparently made last minute changes to the Infrared Air Jordan 1 High. It was originally Infrared featured on the Jordan 1 Hi’s,botas ugg usa, but the colorway has been changed to Max Orange. Wait, Peep the info below straight from the source:
In Taiwan…The Air Jordan 1 Retro High Black Infared was released today…But Nike change the shoes color and material…They are no more patent’s Black/Infared we saw before…The new type shoes color is Black Orange and shoes material is Nylon…But the shoes code still 344613-061. They looks like AJKO and I think they are great!!! So just check and enjoy the actual shoes pictures… – air19710617jordan
Heads UP…
onitsuka tiger by asics tai chi and ‘Tis the Season to Give
“Our company was founded on the principle of helping others. It starts with our commitment to our community and continues with our involvement with a diverse range of philanthropic organizations both here and abroad.”Is this a running company? Yes, it is. And, yes, this is what’s written at the top of Newton’s Global Responsibility page. “It’s my dad,” explains Wendy Lee, whose dad, Jerry Lee, is CEO and cofounded Newton Running together with Danny Abshire, CTO. “Honestly, when he founded the company with Danny, he was at a point where he had been very successful in his previous career. He said, ‘If I’m going to start another company, and particularly a running shoe company, the reason I’m doing it is to help other people.’ It starts with him and he made the philosophy from the beginning and made it understood.” Lee, who is Director of Global Sustainability and oversees Newton’s initiatives in this arena, adds, “Of course, we want to make the best running shoe and provide the best running education, but at the end of the day we want to help the lives of other people.”
And this isn’t just a Jerry and Danny thing. Employees hear about social responsibility in their initial interviews and are introduced to it in the orientation process. It’s also written into job descriptions. “Every employee needs to be involved with social responsibility to whatever level possible. Everyone knows that’s what we stand for and that’s why we exist.? It’s not just something we do on the side, this is why we exist and I find that people really like it and get excited,” explains Lee.
So what exactly does all this talk mean?
Trickle Up works with local organizations to help train these women how to start their own businesses, usually in textiles or farming. They help these women to establish their own micro-economy and to have a sustainable economy for themselves, which then allows their kids to go to school and to get an education. Each season, Newton chooses a shoe from which a $1 per sale goes to the Trickle Up campaign.
Being a company that does the right thing also means that after Hurricane Sandy hit, Jerry Lee spontaneously gave 100s of pairs of running shoes that the company had brought to sell at the New York marathon expo to a group of firefighters who happened to be walking through the expo. They in turn donated the shoes to survivors of the hurricane.? Likewise, shoes have been sent to the Philippines and the company even helped their own community after the Colorado floods sent water gushing through Newton’s backyard this fall.? “We are always onitsuka tiger by asics tai chi ready to help where we can,” says Lee. The company also gives a discount to military members.
Although Jerry Lee won’t toot his own horn, his daughter will, as will Newton employees who have witnessed the giving firsthand. Lee encourages others in the running community to do the same, to look around and see where there is a need. “If there’s any way to help, then do it. Be aware of what’s going on and get involved.” She adds, “We have so much to be thankful for, our health and our well being, particularly when you think about the flooding and the fires that have happened in our own backyard. We’re thankful as a company for our customers and their support of us. We have been fortunate and continue to be so as a company, so it’s our responsibility to give back. It’s what we do.”
Onitsuka Tiger Olympos and On The PodiumThe Running Front
Podium Seeker
If you spend time reading about our athletes on the Newton Running Elite site, you’ll see that we like to be on the podium. There’s Melody Fairchild, who turned 40 this fall and subsequently took first place in the women’s category at the USA Masters 5K, the 15K Masters National Championship, and the half marathon national championships. Not bad. Newton marketing manager, Kara Henry, prefers the longer distances, taking first at the Bear Chase 50 Mile, Collegiate Peaks 25 Mile, and North Fork 50 Mile races earlier this year (eating chocolate and bacon en route to help her win, of course). Jeremy Freed won the Bolder Boulder Citizen’s race for the second time this year, no small feat, considering a mere 50,000+ runners sign up for this event. And we could keep going, but you get the point.
It’s not so much the podium that we’re after—it’s simply that we love to run. And we like to run fast. We like to run with goals, and to push ourselves to do our best. Sure, it feels great to cross the finish line first, to feel the ribbon at your waist, even second and third can feel Onitsuka Tiger Olympos good, as you stand on the podium at the end of the race. And the ribbons and medals can be a little addicting. But really, it’s a good day when we run, and in fact, not many days go by that we don’t run. We’re kind of grumpy when we don’t run.
If you’re reading this and nodding your head, you know what we mean. Whether it’s for you or someone you love, we’ve created this package for the podium seeker with up to 30% off each item. With a purchase of $118.99 or more, we’ll even throw in free 2-day shipping in case you’re too busy training to shop!
Distance, $155 (men’s or women’s)
Fast is your game, and you’ll be fast in this lightweight neutral performance trainer, which was originally designed for the elite racing team. A go-to shoe for high or low distance training and racing.
Women’s Short Sleeve Jackie/Men’s Short Sleeve Pace $35
Lightweight, quick drying with a streamlined fit, this shirt will quickly become a workout favorite. And we think you’ll love the blue, too.
Women’s Jackie Run Short/Men’s Titan Run Short $35
This loose fit short has a featherweight liner and inner key pocket. What more do you need?
Neon low-cut socks, $10
Just in case you sometimes take your running a little too seriously, we’ve added these socks to bring a little levity to your life and your toes.
Onitsuka Tiger Mexico 66 Sale and On The PodiumThe Running F
Podium Seeker
If you spend time reading about our athletes on the Newton Running Elite site, you’ll see that we like to be on the podium. There’s Melody Fairchild, who turned 40 this fall and subsequently took first place in the women’s category at the USA Masters 5K, the 15K Masters National Championship, and the half marathon national championships. Not bad. Newton marketing manager, Kara Henry, prefers the longer distances, taking first at the Bear Chase 50 Mile, Collegiate Peaks 25 Mile, and North Fork 50 Mile races earlier this year (eating chocolate and bacon en route to help her win, of course). Jeremy Freed won the Bolder Boulder Citizen’s race for the second time this year, no small feat, considering a mere 50,000+ runners sign up for this event. And we could keep going, but you get the point.
It’s not so much the podium that we’re after—it’s simply that we love to run. And we like to run fast. We like to run with goals, and to push ourselves to do our best. Sure, it feels great to cross the finish line first, to feel Onitsuka Tiger Mexico 66 Sale the ribbon at your waist, even second and third can feel good, as you stand on the podium at the end of the race. And the ribbons and medals can be a little addicting. But really, it’s a good day when we run, and in fact, not many days go by that we don’t run. We’re kind of grumpy when we don’t run.
If you’re reading this and nodding your head, you know what we mean. Whether it’s for you or someone you love, we’ve created this package for the podium seeker with up to 30% off each item. With a purchase of $118.99 or more, we’ll even throw in free 2-day shipping in case you’re too busy training to shop!
Distance, $155 (men’s or women’s)
Fast is your game, and you’ll be fast in this lightweight neutral performance trainer, which was originally designed for the elite racing team. A go-to shoe for high or low distance training and racing.
Women’s Short Sleeve Jackie/Men’s Short Sleeve Pace $35
Lightweight, quick drying with a streamlined fit, this shirt will quickly become a workout favorite. And we think you’ll love the blue, too.
Women’s Jackie Run Short/Men’s Titan Run Short $35
This loose fit short has a featherweight liner and inner key pocket. What more do you need?
Neon low-cut socks, $10
Just in case you sometimes take your running a little too seriously, we’ve added these socks to bring a little levity to your life and your toes.
onitsuka tigers and A Runner’s Guide to New Year’s Resolut
1. Know that most New Year’s resolutions fail. So go easy on yourself. The best way to succeed is to choose some small goals to achieve throughout the year.
2. Make your goal concrete, not something nebulous like I’d like to improve my time this year or get better at running. Be specific. If you want to improve your time, then set a specific goal of exactly how fast you want to run. Or how many seconds or minutes you want to drop off your time. 3. Pick a race. The easiest way to succeed at following through on a running goal is to set a goal. Choose an event. But make sure it’s far enough out to give yourself time to adequately train for it.
4. Lacking motivation to race? Mix it up. Change your distance or location. Race a 10K instead of a half marathon. How about racing in New York City if you’re a small town runner, or at sea level if you’re a mountain runner. Or go international and visit onitsuka tigers somewhere you’ve always wanted to go.
5. Need an even bigger challenge? Take on the World Marathon Majors: Tokyo, Boston, London, Berlin, Chicago, and New York City. Of course, this may cover a few years of New Year’s goals if you’re not (like many of us) racing full time.
6. Okay, maybe running isn’t the problem. If you tend to just run, run, run, then commit this year to mixing it up more by adding weight training, swimming, cycling or even yoga to your routine. You’ll likely see improvements in your running by trading out a running workout for another form of fitness. As for the yoga, it will help keep your muscles flexible as you age, which is critical for staying off injury.
7. Hydrate. Yup. This should be a no brainer. We know that coffee is tempting, but it’s probably safe to say that most of us could benefit from drinking more water. Your body will thank you. The old rule of eight glasses a day is still a good starting point.
8. Eat more chocolate. Life can’t be all work and running. Okay, after you hydrate, a little piece of dark chocolate a day is actually good for you. Studies have shown that it’s good for your heart, brain, circulation, and full of antioxidants, which help battle free radicals, aging and even disease.
9. Sleep more. Why not try to get to bed before 10pm more often. Sleep is critical for your body to rejuvenate. In fact, recent studies have actually shown that during our sleep the neural system actually “scrubs” the brain and removes toxins while we sleep. Sleep is also critical to retaining information. Basically, we feel better and our brains work better with sleep.
10. Smile more when you run. Sometimes it’s hard to tell by the grimaces on our faces that we actually like to run. Many of us even love to run. Show it and let your smile be contagious to others. Maybe it will encourage them to start running, too.
asics mini cooper and Red Coyote Running and FitnessThe Runn
If you’re headed to Oklahoma City be sure to check out this running hot spot.
Jon and Burke Beck have both been running since high school. They ran Division 3 in college and worked in running stores after they graduated—Burke, near Washington, DC and Jon, in Rochester, New York. The two met, in San Diego, where Jon relocated to work for a larger running company and Burke had moved to work at another running store. From San Diego, they moved to Portland, where they continued to work in the industry. Together, the young couple talked about someday owning their own running store. Maybe when they retired. They didn’t imagine it would happen now, let alone in Burke’s hometown of Oklahoma City.
“Burke always said she would never move back after she left for college,” says Jon. But when the couple headed back for a quick weekend trip to see family, they visited a local running store and were disappointed in the quality of service and running expertise. The seed was planted. “Burke’s dad said ‘it’s a great time to open a business in Oklahoma City,’” explains Jon, and the seed was watered.
But it was true. A lot of companies, were moving headquarters to Oklahoma City and there was a new demographic of young professionals in the city. ?By the end of their weekend visit, the couple had checked out asics mini cooper the local competition, picked out possible store locations and said, “Let’s do it.” Soon after, they lined up funding. In August of 2009, they moved back to Oklahoma. In March of 2010, they opened their store, Red Coyote Running and Fitness (named after their dog “Pancho,” who happens to look like a red coyote).
Seeking innovative products that matched their focus on quality, Red Coyote became the first to offer Newton in Oklahoma City, a feat they’re proud of. “I was running at the lake and I saw 15 people running, five were wearing Newton shoes. It makes me smile because we opened Newton here, and we’re the ones who sell it,” says Burke. But the couple credits Newton for laying the groundwork. “When we had our grand opening, Newton was the only brand that came out for it, which showed us their commitment. Timmy came and he took customers out for runs in the shoes.” She adds, “When we opened, people hadn’t heard about them. But we’ve had staff on board from the beginning and bringing them out to customers. They’re not just for elite runners. You can bring them out for anyone.
“I think word of mouth helped us grow the brand. People have such a different experience in Newton, they really love it and they tell their friends, ‘you’ve got to try these shoes.’ It’s been an easy sell for us.”
The “easy” part is matched by the effort and passion the Becks bring to their store and the running community. It’s been a busy three years. Aside from opening the store in March 2010, they were married in May of 2010 and had a son in March of 2013. At the end of March, they moved into an expanded new location. Looking back on the whirlwind of the past three years, Jon says, “Oklahoma was very under-served or untapped. There were a lot of people running. We have one of the biggest marathons in April every year, but there weren’t a lot of events and groups or opportunities to get together to have a fun run.” Furthermore, no one was doing learn to run or training groups.
Jon and Burke began to sponsor events as well as host training groups at the store. “We started the newbie program and that has just taken over. First, it was 50 people twice a year, now it’s over 200 and it’s a 10-week program. It’s booming. All of our groups are growing and we’re seeing other training groups and social groups spawning from that.” Their Pack Pint Runs—a run followed by beer—every Thursday night are also popular.
Burke adds, “Oklahoma doesn’t have a very developed elite running community, but there are a lot of new runners and people just getting into the sport and the community is really organizing. I would attribute it to that younger professional group looking for something to do. And now, we’re getting family and kids, too.”
The store’s fast-growing popularity has not gone unnoticed. Outside magazine wrote about the Thursday night run and Competitor magazine named the Red Coyote one of The Best 50 Stores in the US (an honor considering the magazine rigorously evaluates 1,000 running stores). It also was nominated by Competitor with three other stores for Best Running Store of the Year, and was the youngest store ever to be nominated for this accolade.
Of the community support, Jon says, “We have been surprised by how much the community has come out to support us in only 3 years. The community rallied around us and what we’ve done to support them and they have come to support us.” Burke adds, “There was a niche to fill, but Oklahoma has a friendly group [in the running business], and from what we can tell, everyone is up. The growth that we have helped in the community has helped them as well.” Run on Oklahoma!
Asics Mexico 66 Shoes Yellow on Sale and ‘Tis the Season to
“Our company was founded on the principle of helping others. It starts with our commitment to our community and continues with our involvement with a diverse range of philanthropic organizations both here and abroad.”Is this a running company? Yes, it is. And, yes, this is what’s written at the Asics Mexico 66 Shoes Yellow on Sale top of Newton’s Global Responsibility page. “It’s my dad,” explains Wendy Lee, whose dad, Jerry Lee, is CEO and cofounded Newton Running together with Danny Abshire, CTO. “Honestly, when he founded the company with Danny, he was at a point where he had been very successful in his previous career. He said, ‘If I’m going to start another company, and particularly a running shoe company, the reason I’m doing it is to help other people.’ It starts with him and he made the philosophy from the beginning and made it understood.” Lee, who is Director of Global Sustainability and oversees Newton’s initiatives in this arena, adds, “Of course, we want to make the best running shoe and provide the best running education, but at the end of the day we want to help the lives of other people.”
And this isn’t just a Jerry and Danny thing. Employees hear about social responsibility in their initial interviews and are introduced to it in the orientation process. It’s also written into job descriptions. “Every employee needs to be involved with social responsibility to whatever level possible. Everyone knows that’s what we stand for and that’s why we exist.? It’s not just something we do on the side, this is why we exist and I find that people really like it and get excited,” explains Lee.
So what exactly does all this talk mean?
Trickle Up works with local organizations to help train these women how to start their own businesses, usually in textiles or farming. They help these women to establish their own micro-economy and to have a sustainable economy for themselves, which then allows their kids to go to school and to get an education. Each season, Newton chooses a shoe from which a $1 per sale goes to the Trickle Up campaign.
Being a company that does the right thing also means that after Hurricane Sandy hit, Jerry Lee spontaneously gave 100s of pairs of running shoes that the company had brought to sell at the New York marathon expo to a group of firefighters who happened to be walking through the expo. They in turn donated the shoes to survivors of the hurricane.? Likewise, shoes have been sent to the Philippines and the company even helped their own community after the Colorado floods sent water gushing through Newton’s backyard this fall.? “We are always ready to help where we can,” says Lee. The company also gives a discount to military members.
Although Jerry Lee won’t toot his own horn, his daughter will, as will Newton employees who have witnessed the giving firsthand. Lee encourages others in the running community to do the same, to look around and see where there is a need. “If there’s any way to help, then do it. Be aware of what’s going on and get involved.” She adds, “We have so much to be thankful for, our health and our well being, particularly when you think about the flooding and the fires that have happened in our own backyard. We’re thankful as a company for our customers and their support of us. We have been fortunate and continue to be so as a company, so it’s our responsibility to give back. It’s what we do.”
Onitsuka Tiger Mexico 66 Shoes All White on Sale and On The
Podium Seeker
If you spend time reading about our athletes on the Newton Running Elite site, you’ll see that we like to be on the podium. There’s Melody Fairchild, who turned 40 this fall and subsequently took first place in the women’s category at the USA Masters 5K, the 15K Masters National Championship, and the half marathon national championships. Not bad. Newton marketing manager, Kara Henry, prefers the longer distances, taking first at the Bear Chase 50 Mile, Collegiate Peaks 25 Mile, and North Fork 50 Mile races earlier this year (eating chocolate and bacon en route to help her win, of course). Jeremy Freed won the Bolder Boulder Citizen’s race for the second time this year, no small feat, considering a mere 50,000+ runners sign up for this event. And we could keep going, but you get the point.
It’s not so much the podium that we’re after—it’s simply that we love to run. And we like to run fast. We like to run with goals, and to push ourselves to do our best. Sure, it feels great to cross the finish line first, to feel the ribbon at your waist, even second and third can feel good, as you stand on the podium at the end of the race. And the ribbons and medals can be a little addicting. But really, it’s a good day when we run, and in fact, not many days go by that we don’t run. We’re kind of grumpy when we don’t run.
If you’re reading this and nodding your head, you know what we mean. Whether it’s for you or someone you love, we’ve created this package for the podium seeker with up to 30% off each item. With a purchase of $118.99 or more, we’ll even throw in free 2-day shipping in case you’re too busy training to shop!
Distance, $155 (men’s or women’s)
Fast is your game, and you’ll be fast in this lightweight neutral performance trainer, which was originally designed for the elite racing team. A go-to shoe for high or low distance training and racing.
Women’s Short Sleeve Jackie/Men’s Short Sleeve Pace $35
Lightweight, quick drying with a streamlined fit, this shirt will quickly become a workout favorite. And we Onitsuka Tiger Mexico 66 Shoes All White on Sale think you’ll love the blue, too.
Women’s Jackie Run Short/Men’s Titan Run Short $35
This loose fit short has a featherweight liner and inner key pocket. What more do you need?
Neon low-cut socks, $10
Just in case you sometimes take your running a little too seriously, we’ve added these socks to bring a little levity to your life and your toes.
Onitsuka Tiger Mexico 66 Shoes Grey Black Green on Sale and
I’m a dog’s dog. You know, a ball-chasing, pretty-boy, shoe-chewer who craves constant attention. Yep, that’s me.
My name : Ollie Foppa Dunn. Don’t start with the middle name. The dork that named me had some unhealthy obsession with a former Colorado Avalanche star and wanted to live out his failed hockey dreams through me. Doesn’t he know dogs can’t skate? I am one world-class belly-sliding snow dog, however. Give me a hilly Boulder snow run and I’ll out-glissade any Newton clad biped. I’m fast (downhill at least).
While I’m honored to be featured here, truth is I almost never get invited to the Newton offices. Seems my fancy-pants dad thinks monitoring my trash can obsession all day may disrupt his productivity. I call that an inflated sense of self-importance. It’s a good thing Onitsuka Tiger Mexico 66 Shoes Grey Black Green on Sale he’s in the shoe business. Where’s that bright-orange one? Woof.
Onitsuka Tiger Mexico 66 for sale and A Holiday SaluteThe Ru
To Our Military, Police & FirefightersTo our military, police and firefighters, we salute you. Words cannot express how much we appreciate what Onitsuka Tiger Mexico 66 for sale you do. In recent years, we’ve been through our share of fires in our own backyard here in Colorado. We have watched as firefighting squads have fought around the clock to save lives, homes and land. This year, the fires were followed by the flood — 17 inches of rain in just a few days, when Boulder County’s annual average is just 20.7 inches. As damage spread across an almost 200-mile range covering 17 counties, we were in trouble. Relief came as Army and National Guard soldiers were brought in to help. What a mess we were in and how much we appreciated your efforts in search-and-rescue operations and flood relief and recovery. We know that hard work continued long after the rains stopped.
This is just Colorado. Across the country, our men and women of service work hard to keep our homes, communities and children safe. From Hurricane Katrina, to the Boston Marathon tragedy, you were there. And, there are those of you who aren’t at home. You’ve been stationed abroad once, twice, perhaps many times. You’ve sacrificed time with loved ones and friends to protect our country, to protect others and to help rebuild global communities. Your work makes the world a better place.
We also recognize that our men and women of service represent some of the toughest and strongest athletes around. Sure, people love to get out and do a Tough Mudder race or a Warrior Dash, but try doing those events year round, in bitter winter conditions or without warning or notice. Floods and fires aren’t planned, catastrophes don’t happen on cue. While many of us covet our daily routine, our eight hours of sleep, healthy meals, and workouts, you just keep doing what you do.
In support of our military, firefighters and police offers, Newton Running offers special discounts and promotions for members of the United States military, state and local police and fire departments and their families. To qualify, simply go to our ?and provide proof of military status or current employment. A “.mil” or “.gov” email address counts as proof of status. It’s easy to do. On top of this discount, we’re also offering 20% off on these select items, inspired of course, by you:
Terra Momentum, $149An all-terrain shoe, the Terra Momentum serves as an everyday base-training shoe from roads to technical trails. Lightweight, yet cushiony, this shoe is ready for action. And we know you’re sayin’, “bring it!”
Camo Mid Height Compression Sock, $15We know, you’re wary of the hot pink and lime green. They’re not the stuff that stealth is made of. That’s why we made these for you.
Newton Race Hats by Headsweats, $20Everyone needs a hat, whether to run in or to be incognito every once in awhile. Made with an adjustable clip in back, this hat is made with Coolmax and nylon, which means it’s lightweight, breathable, and fast drying rain or shine.
Whether you’re home or abroad, we hope this helps to make this holiday season a little brighter. Thank you again for all that you do.
family make sscents and A Holiday SaluteThe Running Front
To Our Military, Police & FirefightersTo our military, police and firefighters, we salute you. Words cannot express how much we appreciate what you do. In recent years, we’ve been through our share of fires in our own backyard here in Colorado. We have watched as family make sscents firefighting squads have fought around the clock to save lives, homes and land. This year, the fires were followed by the flood — 17 inches of rain in just a few days, when Boulder County’s annual average is just 20.7 inches. As damage spread across an almost 200-mile range covering 17 counties, we were in trouble. Relief came as Army and National Guard soldiers were brought in to help. What a mess we were in and how much we appreciated your efforts in search-and-rescue operations and flood relief and recovery. We know that hard work continued long after the rains stopped.
This is just Colorado. Across the country, our men and women of service work hard to keep our homes, communities and children safe. From Hurricane Katrina, to the Boston Marathon tragedy, you were there. And, there are those of you who aren’t at home. You’ve been stationed abroad once, twice, perhaps many times. You’ve sacrificed time with loved ones and friends to protect our country, to protect others and to help rebuild global communities. Your work makes the world a better place.
We also recognize that our men and women of service represent some of the toughest and strongest athletes around. Sure, people love to get out and do a Tough Mudder race or a Warrior Dash, but try doing those events year round, in bitter winter conditions or without warning or notice. Floods and fires aren’t planned, catastrophes don’t happen on cue. While many of us covet our daily routine, our eight hours of sleep, healthy meals, and workouts, you just keep doing what you do.
In support of our military, firefighters and police offers, Newton Running offers special discounts and promotions for members of the United States military, state and local police and fire departments and their families. To qualify, simply go to our ?and provide proof of military status or current employment. A “.mil” or “.gov” email address counts as proof of status. It’s easy to do. On top of this discount, we’re also offering 20% off on these select items, inspired of course, by you:
Terra Momentum, $149An all-terrain shoe, the Terra Momentum serves as an everyday base-training shoe from roads to technical trails. Lightweight, yet cushiony, this shoe is ready for action. And we know you’re sayin’, “bring it!”
Camo Mid Height Compression Sock, $15We know, you’re wary of the hot pink and lime green. They’re not the stuff that stealth is made of. That’s why we made these for you.
Newton Race Hats by Headsweats, $20Everyone needs a hat, whether to run in or to be incognito every once in awhile. Made with an adjustable clip in back, this hat is made with Coolmax and nylon, which means it’s lightweight, breathable, and fast drying rain or shine.
Whether you’re home or abroad, we hope this helps to make this holiday season a little brighter. Thank you again for all that you do.
family make sscents and A Holiday SaluteThe Running Front
To Our Military, Police & FirefightersTo our military, police and firefighters, we salute you. Words cannot express how much we appreciate what you do. In recent years, we’ve been through our share of fires in our own backyard here in Colorado. We have watched as firefighting squads have fought around the clock to save lives, homes and land. This year, the fires were followed by the flood — 17 inches of rain in just a few days, when Boulder County’s annual average is just 20.7 inches. As damage spread across an almost 200-mile range covering 17 counties, we were in trouble. Relief came as Army and National Guard soldiers were brought in to help. What a mess we were in and how much we appreciated your efforts in search-and-rescue operations and flood relief and recovery. We know that hard work continued long after the rains stopped.
This is just Colorado. Across the country, our men and women of service work hard to keep our homes, communities and children safe. From Hurricane Katrina, to the Boston Marathon tragedy, you were there. And, there are those of you who aren’t at home. You’ve been stationed abroad once, twice, perhaps many times. You’ve sacrificed time with loved ones and friends to protect our country, to protect others and to help rebuild global communities. Your work makes the world a better place.
We also recognize that our men and women of service represent some of the toughest and strongest athletes around. Sure, people love to get out and do a Tough Mudder race or a Warrior Dash, but try doing those events year round, in bitter winter conditions or without warning or notice. Floods and fires aren’t planned, catastrophes don’t happen on cue. While many of us covet our daily routine, our eight hours of sleep, healthy meals, and workouts, you just keep doing what you do.
In support of our military, firefighters and police offers, Newton Running offers special discounts and promotions for members of the United States military, state and local police and fire departments and their families. To qualify, simply go to our ?and provide proof of military status or current employment. A “.mil” or “.gov” email address counts as proof of status. It’s easy to do. On top of this discount, we’re also offering 20% off on these select items, inspired of course, by you:
Terra Momentum, $149An all-terrain shoe, the Terra Momentum serves as an everyday base-training shoe from roads to technical trails. Lightweight, yet cushiony, this shoe is ready for action. And we know you’re sayin’, “bring it!”
Camo Mid Height Compression Sock, $15We family make sscents know, you’re wary of the hot pink and lime green. They’re not the stuff that stealth is made of. That’s why we made these for you.
Newton Race Hats by Headsweats, $20Everyone needs a hat, whether to run in or to be incognito every once in awhile. Made with an adjustable clip in back, this hat is made with Coolmax and nylon, which means it’s lightweight, breathable, and fast drying rain or shine.
Whether you’re home or abroad, we hope this helps to make this holiday season a little brighter. Thank you again for all that you do.
Zoom Hyperfuse For Sale and ‘Tis the Season to Give Back –
“Our company was founded on the principle of helping others. It starts with our commitment to our community and continues with our involvement with a diverse range of philanthropic organizations both here and abroad.”Is this a running company? Yes, it is. And, yes, this is what’s written at the top of Newton’s Global Responsibility page. “It’s my dad,” explains Wendy Lee, whose dad, Jerry Lee, is CEO and cofounded Newton Running together with Danny Abshire, CTO. “Honestly, when he founded the company with Danny, he was at a point where he had been very successful in his previous career. He said, ‘If I’m going to start another company, and particularly a running shoe company, the reason I’m doing it is to help other people.’ It starts with him and he made the philosophy from the beginning and made it understood.” Lee, who is Director of Global Sustainability and oversees Newton’s initiatives in this arena, adds, “Of course, we want to make the best running shoe and provide the best running education, but at the end of the day we want to help the lives of other people.”
And this isn’t just a Jerry and Danny thing. Employees hear about social responsibility in their initial interviews and are introduced to it in the orientation process. It’s also written into job descriptions. “Every employee needs to be involved with social responsibility to whatever level possible. Everyone knows that’s what we stand Zoom Hyperfuse For Sale for and that’s why we exist.? It’s not just something we do on the side, this is why we exist and I find that people really like it and get excited,” explains Lee.
So what exactly does all this talk mean?
Trickle Up works with local organizations to help train these women how to start their own businesses, usually in textiles or farming. They help these women to establish their own micro-economy and to have a sustainable economy for themselves, which then allows their kids to go to school and to get an education. Each season, Newton chooses a shoe from which a $1 per sale goes to the Trickle Up campaign.
Being a company that does the right thing also means that after Hurricane Sandy hit, Jerry Lee spontaneously gave 100s of pairs of running shoes that the company had brought to sell at the New York marathon expo to a group of firefighters who happened to be walking through the expo. They in turn donated the shoes to survivors of the hurricane.? Likewise, shoes have been sent to the Philippines and the company even helped their own community after the Colorado floods sent water gushing through Newton’s backyard this fall.? “We are always ready to help where we can,” says Lee. The company also gives a discount to military members.
Although Jerry Lee won’t toot his own horn, his daughter will, as will Newton employees who have witnessed the giving firsthand. Lee encourages others in the running community to do the same, to look around and see where there is a need. “If there’s any way to help, then do it. Be aware of what’s going on and get involved.” She adds, “We have so much to be thankful for, our health and our well being, particularly when you think about the flooding and the fires that have happened in our own backyard. We’re thankful as a company for our customers and their support of us. We have been fortunate and continue to be so as a company, so it’s our responsibility to give back. It’s what we do.”
air jordan xx8 se and Twice As Nice!The Running Front The
On September 26, it was a cold morning in Lake Tahoe as Ironman participants entered the water. A fog hovered over the lake as warm air hit cool and frost covered the bike seats. Perfect racing conditions, according to Chris McDonald, who crossed the line in first place in 8:55.14, capturing his 6th?Ironman victory. Lake Tahoe is a tough course and winning it is worth its own accolade, but what makes McDonald’s win all the more impressive is that just 28 days earlier, on August 25, he garnered a win at Ironman Louisville, making him the first triathlete to win back-to-back Ironman races.
We caught up with McDonald, recovering at his home in Austin, Texas before he heads to Kona to cheer on his peers. He won’t be racing Hawaii this year, but it’s on his radar for next season.
Could you describe these races? They were very different.
Both are strength courses. For Tahoe, there are a lot of people who say it’s too hard. I think it’s one of the most picturesque Ironman courses I’ve ever done out of all of the North American races. You have the two climbs, and when you’re at the top, you look out and you get this full view of Lake Tahoe. And then the finish is in Squaw Valley and you run up through the village, with this big stone face that is the ski hill. It’s beautiful.
Louisville, it’s just the place where I won my first IM and it’s my home away from home. Winning means a lot because I’ve won it 3 times and I know the town well. I know the restaurants and people recognize you, so you feel good.
The low temp in Louisville was 15 degrees warmer than the high in Tahoe. Louisville was 90+ degrees. The low was 75. I think the low in Tahoe it was recorded at 29 degrees. There was frost and ice from the dew on my saddle on my bike when I got out of the water. They forecast it to get up to 70, but it never did, the clouds never broke off. The water was 63 degrees—it was beautiful. It was twice the air temperature. But because of that there was a thick layer of steam on the water.
What’s significant about the double win?
I have tried to do it twice before, because no one had done it. I tried in 2008 to do it in Louisville and Wisconsin. I won Wisconsin, but I came second in Louisville. I tried in 2011. I won Louisville, but I was second at Revolution 3 Cedar Point. This year, when I saw the date for Lake Tahoe, I thought ‘I have to do this race.’ It’s bound to be freezing cold. It’s above 6,000 feet at altitude. I wanted to do it for those reasons. I had raced in Louisville four times. I thought, ‘I’ll go back and try to get that title back and go to Tahoe,’ even though I had never been to that race. I was motivated especially once I won Louisville again. Every time I’ve done two races close together, I generally perform better in the second one.
I was happy to get two Ironman wins in a year, let alone so close. I love the fact I was able to do it, but it’s not like I ticked the box and said I’ve done everything now. I’m just as motivated for races I might choose to do for the end of the year. And what I might do next year now that I have a jump start on points for Kona next year. I like to race. It keeps me satisfied.
After winning Louisville, did you have any trouble motivating so quickly for Tahoe?
No. Because I knew no one had ever won IMs back-to-back, which was motivating. And, I was able to race Louisville my way. I’m not cocky, but I wanted to be able to not run too hard, so I could save myself for Tahoe. I got a good lead on the bike in Louisville, so I could hold a little bit in reserve. I like to race a lot, I haven’t raced a lot this year, it was just the way the year panned out and I didn’t travel that much. So, I was motivated to go race. That’s what I do all of this training for. I love the training, but I love to race more.
What about Kona?
I’m ready to race in Kona next year. I don’t want to go unless I feel like I can legitimately race it. I didn’t plan 2012 to accumulate points in the back end of the year. The way the KPR points work, if you don’t have 2-3000 points in the bag before the end of the previous year you’re hooped. As fair as it is, they heavily weight it for people who do Kona to go back the following year.
For Hawaii, you have to be so mentally fresh and willing to suffer if you want to do well. It’s more about being mentally switched on than physically. Everyone is fit and ready, it’s who is prepared to suffer mentally.
What was your most satisfying race this season?
The best satisfaction out of any race would air jordan xx8 se have to be Coeur D’Alene. You have to have a little bit of luck go your way to win. I had that in Louisville and Tahoe. But in Coeur D’Alene, I got a flat and was 23 minutes at the side of the road before I got a spare. I was 28 minutes back on the bike by the time I was done. I was well out of the race, but then I broke 2.50 for the first time in the marathon. I had a good solid marathon and ran back into 5th place, which was personally satisfying for me.
What’s on deck for next year?
Ironman Texas, maybe 70.3 Monterey and 70.3 Galvaston, and then a break to get married [Newton note: CONGRATULATIONS!]. Hopefully I’ll have enough points for Kona. There are so many races now you have to really pick and choose because you could race every other weekend, year-round if you wanted. It’s hard to pick your schedule.
Air Jordan 3.5 sale and Red Coyote Running and FitnessThe Ru
If you’re headed to Oklahoma City be sure to check out this running hot spot.
Jon and Burke Beck have both been running since high school. They ran Division 3 in college and worked in running stores after they graduated—Burke, near Washington, DC and Jon, in Rochester, New York. The two met, in San Diego, where Jon relocated to work for a larger running company and Burke had moved to work at another running store. From San Diego, they moved to Portland, where they continued to work in the industry. Together, the young couple talked about someday owning their own running store. Maybe when they retired. They didn’t imagine it would happen now, let alone in Burke’s hometown of Oklahoma City.
“Burke always said she would never move back after she left for college,” says Jon. But when the couple headed back for a quick weekend trip to see family, they visited a local running store and were disappointed in the quality of service and running expertise. The seed was planted. “Burke’s dad said ‘it’s a great time to open a business in Oklahoma City,’” explains Jon, and the seed was watered.
But it was true. A lot of companies, were moving headquarters to Oklahoma City and there was a new demographic of young professionals in the city. ?By the end of their weekend visit, the couple had checked out the local competition, picked out possible store locations and said, “Let’s do it.” Soon after, they lined Air Jordan 3.5 sale up funding. In August of 2009, they moved back to Oklahoma. In March of 2010, they opened their store, Red Coyote Running and Fitness (named after their dog “Pancho,” who happens to look like a red coyote).
Seeking innovative products that matched their focus on quality, Red Coyote became the first to offer Newton in Oklahoma City, a feat they’re proud of. “I was running at the lake and I saw 15 people running, five were wearing Newton shoes. It makes me smile because we opened Newton here, and we’re the ones who sell it,” says Burke. But the couple credits Newton for laying the groundwork. “When we had our grand opening, Newton was the only brand that came out for it, which showed us their commitment. Timmy came and he took customers out for runs in the shoes.” She adds, “When we opened, people hadn’t heard about them. But we’ve had staff on board from the beginning and bringing them out to customers. They’re not just for elite runners. You can bring them out for anyone.
“I think word of mouth helped us grow the brand. People have such a different experience in Newton, they really love it and they tell their friends, ‘you’ve got to try these shoes.’ It’s been an easy sell for us.”
The “easy” part is matched by the effort and passion the Becks bring to their store and the running community. It’s been a busy three years. Aside from opening the store in March 2010, they were married in May of 2010 and had a son in March of 2013. At the end of March, they moved into an expanded new location. Looking back on the whirlwind of the past three years, Jon says, “Oklahoma was very under-served or untapped. There were a lot of people running. We have one of the biggest marathons in April every year, but there weren’t a lot of events and groups or opportunities to get together to have a fun run.” Furthermore, no one was doing learn to run or training groups.
Jon and Burke began to sponsor events as well as host training groups at the store. “We started the newbie program and that has just taken over. First, it was 50 people twice a year, now it’s over 200 and it’s a 10-week program. It’s booming. All of our groups are growing and we’re seeing other training groups and social groups spawning from that.” Their Pack Pint Runs—a run followed by beer—every Thursday night are also popular.
Burke adds, “Oklahoma doesn’t have a very developed elite running community, but there are a lot of new runners and people just getting into the sport and the community is really organizing. I would attribute it to that younger professional group looking for something to do. And now, we’re getting family and kids, too.”
The store’s fast-growing popularity has not gone unnoticed. Outside magazine wrote about the Thursday night run and Competitor magazine named the Red Coyote one of The Best 50 Stores in the US (an honor considering the magazine rigorously evaluates 1,000 running stores). It also was nominated by Competitor with three other stores for Best Running Store of the Year, and was the youngest store ever to be nominated for this accolade.
Of the community support, Jon says, “We have been surprised by how much the community has come out to support us in only 3 years. The community rallied around us and what we’ve done to support them and they have come to support us.” Burke adds, “There was a niche to fill, but Oklahoma has a friendly group [in the running business], and from what we can tell, everyone is up. The growth that we have helped in the community has helped them as well.” Run on Oklahoma!
Onitsuka Tiger sale and Red Coyote Running and FitnessThe Ru
If you’re headed to Oklahoma City be sure to check out this running hot spot.
Jon and Burke Beck have both been running since high school. They ran Division 3 in college and worked in running stores after they graduated—Burke, near Washington, DC and Jon, in Rochester, New York. The two met, in San Diego, where Jon relocated to work for a larger running company and Burke had moved to work at another running store. From San Diego, they moved to Portland, where they continued to work in the industry. Together, the young couple talked about someday owning their own running store. Maybe when they retired. They didn’t imagine it would happen now, let alone in Burke’s hometown of Oklahoma City.
“Burke always said she would never move back after she left for college,” says Jon. But when the couple headed back for a quick weekend trip to see family, they visited a local running store and were disappointed in the quality of service and running expertise. The seed was planted. “Burke’s dad said ‘it’s a great time to open a business in Oklahoma City,’” explains Jon, and the seed was watered.
But it was true. A lot of companies, were moving headquarters to Oklahoma City and there was a new demographic of young professionals in the city. ?By the end of their weekend visit, the couple had checked out the local competition, picked out possible store locations and said, “Let’s do it.” Soon after, they lined up funding. In August of 2009, they moved back to Oklahoma. In March of 2010, they opened their store, Red Coyote Running and Fitness (named after their dog “Pancho,” who happens to look like a red coyote).
Seeking innovative products that matched their focus on quality, Red Coyote became the first to offer Newton in Oklahoma City, a feat they’re proud of. “I was running at the lake and I saw 15 people running, five were wearing Newton shoes. It makes me smile because we opened Newton here, and we’re the ones who sell it,” says Burke. But the couple credits Newton for laying the groundwork. “When we had our grand opening, Newton was the only brand that came out for it, which showed us their commitment. Timmy came and he took customers out for runs in the shoes.” She adds, “When we opened, people hadn’t heard about them. But we’ve had staff on board from the beginning and bringing them out to customers. They’re not just for elite runners. You can bring them out for anyone.
“I think word of mouth helped us grow the brand. People have such a different experience in Newton, they really love it and they tell their friends, ‘you’ve got to try these shoes.’ It’s been an easy sell for us.”
The “easy” part is matched by the effort and passion the Becks bring to their store and the running community. It’s been a busy three years. Aside from opening the store in March 2010, they were married in May of 2010 and had a Onitsuka Tiger sale son in March of 2013. At the end of March, they moved into an expanded new location. Looking back on the whirlwind of the past three years, Jon says, “Oklahoma was very under-served or untapped. There were a lot of people running. We have one of the biggest marathons in April every year, but there weren’t a lot of events and groups or opportunities to get together to have a fun run.” Furthermore, no one was doing learn to run or training groups.
Jon and Burke began to sponsor events as well as host training groups at the store. “We started the newbie program and that has just taken over. First, it was 50 people twice a year, now it’s over 200 and it’s a 10-week program. It’s booming. All of our groups are growing and we’re seeing other training groups and social groups spawning from that.” Their Pack Pint Runs—a run followed by beer—every Thursday night are also popular.
Burke adds, “Oklahoma doesn’t have a very developed elite running community, but there are a lot of new runners and people just getting into the sport and the community is really organizing. I would attribute it to that younger professional group looking for something to do. And now, we’re getting family and kids, too.”
The store’s fast-growing popularity has not gone unnoticed. Outside magazine wrote about the Thursday night run and Competitor magazine named the Red Coyote one of The Best 50 Stores in the US (an honor considering the magazine rigorously evaluates 1,000 running stores). It also was nominated by Competitor with three other stores for Best Running Store of the Year, and was the youngest store ever to be nominated for this accolade.
Of the community support, Jon says, “We have been surprised by how much the community has come out to support us in only 3 years. The community rallied around us and what we’ve done to support them and they have come to support us.” Burke adds, “There was a niche to fill, but Oklahoma has a friendly group [in the running business], and from what we can tell, everyone is up. The growth that we have helped in the community has helped them as well.” Run on Oklahoma!
onitsuka tiger serrano and A Holiday SaluteThe Running Front
To Our Military, Police & FirefightersTo our military, police and firefighters, we salute you. Words cannot express how much we appreciate what you do. In recent years, we’ve been through our share of fires in our own backyard here in Colorado. We have watched as firefighting squads have fought around the clock to save lives, homes and land. This year, the fires were followed by the flood — 17 inches of rain in just a few days, when Boulder County’s annual average is just 20.7 inches. As damage spread across an almost 200-mile range covering 17 counties, we were in trouble. Relief came as Army and National Guard soldiers were brought in to help. What a mess we were in and how much we appreciated your efforts in search-and-rescue operations and flood relief and recovery. We know that hard work continued long after the rains stopped.
This is just Colorado. Across the country, our men and women of service work hard to keep our homes, communities and children safe. From Hurricane Katrina, to the Boston Marathon tragedy, you were there. And, there are those of you who aren’t at home. You’ve been stationed abroad once, twice, perhaps many times. You’ve sacrificed time with loved ones and friends to protect our country, to protect others and to help rebuild global communities. Your work makes the world a onitsuka tiger serrano better place.
We also recognize that our men and women of service represent some of the toughest and strongest athletes around. Sure, people love to get out and do a Tough Mudder race or a Warrior Dash, but try doing those events year round, in bitter winter conditions or without warning or notice. Floods and fires aren’t planned, catastrophes don’t happen on cue. While many of us covet our daily routine, our eight hours of sleep, healthy meals, and workouts, you just keep doing what you do.
In support of our military, firefighters and police offers, Newton Running offers special discounts and promotions for members of the United States military, state and local police and fire departments and their families. To qualify, simply go to our ?and provide proof of military status or current employment. A “.mil” or “.gov” email address counts as proof of status. It’s easy to do. On top of this discount, we’re also offering 20% off on these select items, inspired of course, by you:
Terra Momentum, $149An all-terrain shoe, the Terra Momentum serves as an everyday base-training shoe from roads to technical trails. Lightweight, yet cushiony, this shoe is ready for action. And we know you’re sayin’, “bring it!”
Camo Mid Height Compression Sock, $15We know, you’re wary of the hot pink and lime green. They’re not the stuff that stealth is made of. That’s why we made these for you.
Newton Race Hats by Headsweats, $20Everyone needs a hat, whether to run in or to be incognito every once in awhile. Made with an adjustable clip in back, this hat is made with Coolmax and nylon, which means it’s lightweight, breathable, and fast drying rain or shine.
Whether you’re home or abroad, we hope this helps to make this holiday season a little brighter. Thank you again for all that you do.
onitsuka tiger ultimate 81 wrestling shoes and On The Podium
Podium Seeker
If you spend time reading about our athletes on the Newton Running Elite site, you’ll see that we like to be on the podium. There’s Melody Fairchild, who turned 40 this fall and subsequently took first place in the women’s category at the USA Masters 5K, the 15K Masters National Championship, and the half marathon national championships. Not bad. Newton marketing manager, Kara Henry, prefers the longer distances, taking first at the Bear Chase 50 Mile, Collegiate Peaks 25 Mile, and North Fork 50 Mile races earlier this year (eating chocolate and bacon en route to help her win, of course). Jeremy Freed won the Bolder Boulder Citizen’s race for the second time this year, no small feat, considering a mere 50,000+ runners sign up for this event. And we could keep going, but you get the point.
It’s not so much the podium that we’re after—it’s simply that we love to run. And we like to run fast. We like to run with goals, and to push ourselves to do our best. Sure, it feels great to cross the finish line first, to feel the ribbon at your waist, even second and third can feel good, as you stand on the podium at the end of the race. And the ribbons and medals can be a little addicting. But really, it’s a good day when we run, and in fact, not many days go by that we don’t run. We’re kind of grumpy when we don’t run.
If you’re reading this and nodding your head, you know what we mean. Whether it’s for you or someone onitsuka tiger ultimate 81 wrestling shoes you love, we’ve created this package for the podium seeker with up to 30% off each item. With a purchase of $118.99 or more, we’ll even throw in free 2-day shipping in case you’re too busy training to shop!
Distance, $155 (men’s or women’s)
Fast is your game, and you’ll be fast in this lightweight neutral performance trainer, which was originally designed for the elite racing team. A go-to shoe for high or low distance training and racing.
Women’s Short Sleeve Jackie/Men’s Short Sleeve Pace $35
Lightweight, quick drying with a streamlined fit, this shirt will quickly become a workout favorite. And we think you’ll love the blue, too.
Women’s Jackie Run Short/Men’s Titan Run Short $35
This loose fit short has a featherweight liner and inner key pocket. What more do you need?
Neon low-cut socks, $10
Just in case you sometimes take your running a little too seriously, we’ve added these socks to bring a little levity to your life and your toes.
uggs boots 8t%5v Ross Klein Breaks Down Under Armour Spawn A
This past Thursday, the team at Under Armour showed off the newest project in their basketball line, the . This new addition to the line is the signature shoe their premier athletes will be lacing up this season. Under Armour Senior Footwear Designer (who was recently seen in?) spoke about the intricate concept behind the shoe, its influences, and just how important understanding the anatomy of the human foot is to creating a shoe that can improve a player’s performance. The Spawn Anatomix (releasing 9/1 for an MSRP of $120) has been spotted in the wild on the feet of some of UA’s best and brightest ballers as of late, and will be on full display during the Elite 24 game happening on 8/24 in Brooklyn, NY at the Historic Tobacco Warehouse. Ross took some time to sit down with us and answer a few of our questions about the Anatomix and what the future holds for Under Armour.
***
CounterKicks: Could you tell us a bit about the inspirations or influences you drew from as the Spawn Anatomix development got underway.
Ross Klein: Well I mentioned in my presentation a few were quotes from Leonardo da Vinci. You know he’s just a mastermind on all levels, and I got the opportunity to go to Barcelona and some parts of the UK. It’s just something that I follow and I look at. You know he’s got such a creative brain.
CK: Now you also mentioned Antoni Gaudí’s?architectural work as well I believe?
Klein: Yeah, you know Gaudí’s?work also, the point in which he touches almost everything that he has creations for. Everything that he has actually built he has lived in. To build it while he’s doing it, which is a fantastic approach to me. So you know, with this project it was a similar level of a meticulous, kind of intricate look at footwear, but when we got around to the table and we started mentioning “Hey we stand for fit” that’s what Under Armour stands for,uggs boots, so we said “Well what’s closest to fit?” You know the foot looks the way it does because it acts the way it does. There’s intention behind everything so that was principles that were laid out in the beginning as our foundation for this project. So the biggest thing is the anatomic kind of approach to this shoe.
CK: Now you were mentioning earlier about the “zero dead space” in the shoe. I found that interesting because a lot of shoes can get clunky and that’s kind of what we’re used to from a padded, stable performance shoe. But in the past few years there’s been a change to trying to go lighter and cut the excess.
Klein: Yeah, there’s a big level in the basketball area where you have casual based basketball and then you have performance based basketball shoes. The underlying key factor to all of that is “basketball” and basketball is a performance oriented sport so you know with Under Armour we’re heavy into innovation, heavy into focus, and that’s the direction. The “zero dead space” was something where you can’t pinch an area of excess material simply because we want it to be very catered around your foot making it feel like you have zero distractions and almost nothing on.
classic tall ugg 0e%8k Ross Klein Breaks Down Under Armour S
This past Thursday, the team at Under Armour showed off the newest project in their basketball line, the . This new addition to the line is the signature shoe their premier athletes will be lacing up this season. Under Armour Senior Footwear Designer (who was recently seen in?) spoke about the intricate concept behind the shoe, its influences, and just how important understanding the anatomy of the human foot is to creating a shoe that can improve a player’s performance. The Spawn Anatomix (releasing 9/1 for an MSRP of $120) has been spotted in the wild on the feet of some of UA’s best and brightest ballers as of late, and will be on full display during the Elite 24 game happening on 8/24 in Brooklyn, NY at the Historic Tobacco Warehouse. Ross took some time to sit down with us and answer a few of our questions about the Anatomix and what the future holds for Under Armour.
***
CounterKicks: Could you tell us a bit about the inspirations or influences you drew from as the Spawn Anatomix development got underway.
Ross Klein: Well I mentioned in my presentation a few were quotes from Leonardo da Vinci. You know he’s just a mastermind on all levels, and I got the opportunity to go to Barcelona and some parts of the UK. It’s just something that I follow and I look at. You know he’s got such a creative brain.
CK: Now you also mentioned Antoni Gaudí’s?architectural work as well I believe?
Klein: Yeah, you know Gaudí’s?work also, the point in which he touches almost everything that he has creations for. Everything that he has actually built he has lived in. To build it while he’s doing it, which is a fantastic approach to me. So you know, with this project it was a similar level of a meticulous, kind of intricate look at footwear, but when we got around to the table and we started mentioning “Hey we stand for fit” that’s what Under Armour stands for, so we said “Well what’s closest to fit?” You know the foot looks the way it does because it acts the way it does. There’s intention behind everything so that was principles that were laid out in the beginning as our foundation for this project. So the biggest thing is the anatomic kind of approach to this shoe.
CK: Now you were mentioning earlier about the “zero dead space” in the shoe. I found that interesting because a lot of shoes can get clunky and that’s kind of what we’re used to from a padded, stable performance shoe. But in the past few years there’s been a change to trying to go lighter and cut the excess.
Klein: Yeah, there’s a big level in the basketball area where you have casual based basketball and then you have performance based basketball shoes. The underlying key factor to all of that is “basketball” and basketball is a performance oriented sport so you know with Under Armour we’re heavy into innovation, heavy into focus,uggs ebay, and that’s the direction. The “zero dead space” was something where you can’t pinch an area of excess material simply because we want it to be very catered around your foot making it feel like you have zero distractions and almost nothing on.
ugg official 8r%2e Review Under Armour Cam Highlight Traine
With the emergence of Under Armour basketball and the performance those shoes brought, the company decided to make another run at their first love – training. Built for a football player but built like a basketball shoe, the Cam Highlight Trainer is built for athletes,ugg uk sale online, not players. Play on…
***
It is no secret I have been a HUGE advocate of what Under Armour has been doing since the released almost three years ago. This year marked a new road and they went away from what I thought was a very promising signature line for Brandon Jennings and went to a more team-oriented scope. Not so with the Training line. Focusing on Cam Newton and his overall versatility and mobility, Under Armour knew he needed a shoe that could handle his size, strength and power but also his speed and maneuverability. So we get two shoes — the and — and they are almost the same shoe, with one major difference.
I am doing something in this review I have only done once before – reviewing two shoes at once. I did this once before with the adidas Ghost and Stupidly Light because the shoes were so close I didn’t want to waste your time. This being a High/Low review, most aspects will fit each shoe. Of course I will go into the CompFit sleeve and its strengths but as far as fit, cushioning and even traction, we will keep it simple. Let’s get to the shoe(s)…
dc resistance tester 3o%8n effiBlog Legal requirements comp
The DASWELL production of concrete mixing station can greatly reduce the failure rate of the concrete mixing station mini , reduce maintenance Chen this. But also on the structure of the overall equipment energy saving of more than six percent.
Henan Daswell Machinery is specialized in manufacturing various construction machines for customers around the world,for example,,Its products have been exported to many countries in the world.If you are interested in them, please contact us,Email: info@daswell.com<p>At this time the solenoid valve on the first check of the discharge gate,to see whether the solenoid valve is damaged, the solenoid valve is damaged discharge door will not open,the concrete mixer will naturally not discharge, electromagnetic valve for maintenance.
Legal requirements come from malum prohibitum considerations , or things that are a matter of custom or expectation,dc resistance tester, such as isolating businesses to a business district and residences to a residential district. A construction project is a complex net of contracts and other legal obligations, each of which must be carefully considered.
rolling mill bearing 5u%9o effiBlog Some competitive charac
A can offer high quality and right volume of concrete ing, which is important for the success and punctual completion of any construction project. Self-loading concrete batching plant is designed and manufactured for building sites which requires continuous concrete supply.
Henan Daswell Machinery Co., Ltd,is a professional manufacturer and trader specializing in the research, development and production of construction machinery for nearly 30 years. Our main products are as follows:self loading mobile ,rolling mill bearing,,We will provide you with the best product and service.<p>Self-loading concrete batching plant has some special functions and features that make self-loading concrete batching plant stand out among concrete batching plants.
The followings are three features of self-loading concrete batching plant:
1.Self-loading concrete batching plant is semi-movable. Self-loading concrete batching plant can be eqipped with or without cement silo , which depends on your project.
2.Self-loading concrete batching plant can be both electrically powered and driven by diesel.
People can operate the control panels manually, semi-automatically and full automatically, which is easy to operate the self-loading concrete batching plant.
partial discharge detector 7n%6d effiBlog Artificial Coarse
</p>Mini gold processing plant machine Price,partial discharge detector
The mini gold processing plant is specially designed for the mini gold mining miners. The whole plant consists of one hammer crusher, one centrifugal concentrator and one water pump. The plant is very suitable for remote areas because of its simple equipment design, easy maintenance and convenient operation. The crushing equipment for the processing plant is our company newly-develop …
vertical lathe 5m%6o effiBlog Tailings sand production line
<p>With its recent mining quarrying army has grown, not only brought tremendous development opportunities for China ’s economic construction at the same time , mining engineering also continue to promote the development of new directions mining machinery industry . The increase in profit , while the mine quarry in not a good use of more mining tailings , so that waste ,not only pollutes the environment but also to the surrounding people’s lives cause unnecessary trouble , so the tail mine management, urgent.
Tailings sand production line which specific crushing equipment components ? In fact, the process of crushing strength mainly from pc hammer crusher ( depending on production needs , to use different types of crushing equipment ) : chunks of coal gangue crusher through centralized transportation to the site , after feeding, crushing, screening after the formation of the appropriate particle . The gangue material production line is mainly used after crushing bricks , coal gangue in accordance with a certain proportion of the cement and other materials blended by brick made of machined after unburned green , has a good market value in use .
The set of pc series hammer crusher is mainly composed of a rotor with a hammer ( hammer ) , the rotor from the spindle, disk , pin and hammer , tailings from the upper to the spout into the crusher , the first to be with the rotor Central role of high-speed rotating hammer impact reaches first broken , crushed by the ring hammer tailings , high speed toward the broken plates, broken by the second ,
then fell to squeeze grate plate by the hammer , the pressure grinding role and broken,vertical lathe,
and discharged through the bottom of the grate plate rotor , the debris is not broken into the metal collector, regularly cleared. When chunks of tailings into the crushing chamber , stacked in the middle of the machine ad hoc bracket , hammer in the gap in the middle of the bay to run consecutive to the bulk material crushing and falling , falling pieces by high-speed operation and further crushing blow of the hammer , and finally by the curved grid grate plate were discharged after integration , convenient and flexible.
In addition, Vico Heavy ring hammer crusher is widely used in cement , ceramics , glass, artificial sand and gravel , coal, metallurgy, thermal power industry , non-metallic mines and new green building materials industry , suitable for crushing materials have gangue , mining tailings, red sandstone , loose limestone, shale , etc.
series resonance transformer 3b%3x effiBlog Barite Grinding
Crusher Fines And Processing Plant Manufacturers The importance Processing plants have Crusher Fines Crusher Fines And Processing Plant For Sale,series resonance transformer, Fines Crusher products with high crushing ratio, uniform particle size of the material, simple structure, reliable performance, easy maintenance, operating and economic characteristics. In the process of crushing crushing chamber depth and no dead zone, […]
Coupling Capacitor 7y%0y effiBlog It Is an Excellent Choice
Hongxing stone crusher plant is primarily various kinds of stones and lump materials into medium-grained gravel. The materials to be crushed can be hard, medium-hard and soft minerals whose compressive strength should be not more than 320 MPa. It adopts V-shape inlet, resulting in higher crushing efficiency. Currently, these products become the preferred primary crushing equipment in the production of stone. It is widely used in many industries, such as mining, metallurgy, building material, railway, water conservancy, chemicals, and so on.
This stone crusher plant is an excellent choice as secondary crushers in combination with a jaw or a primary gyratory crusher or in the third or fourth crushing stage. Thanks to their built-in versatility, these crushers will enable you to cope with most production requirements in a changing future.
Providing high quality and advanced rock crushing machine for sale over 20 years,Coupling Capacitor, has get reputation from worldwide clients. If you want to get the detailed information, you can click on our free online consultation or you can leave us message on the following inquiry table. We will response you as soon as possible.
is broken by impact energy to the material of broken machinery. When the material into the plate hammer area, subject to board high-speed impact hammer and broken, and was thrown to the top of the counter rotor installed in the device again broken, and then bounced back and from back liner plate hammer on the role of district re-broken. As the material by plate hammer blow, back plates as well as between the impact of the collision, the continuous generation of internal cracks, loosening, leading to fragmentation; counter the hammer device to withstand being hit over the plate material, and the rebound went out, the main components Is the back plate, back plate welded with steel plate, the back surface of a wear-resistant lining there is also counter sticks or grate plate.
familymakesscents and On The PodiumThe Running Front The R
Podium Seeker
If you spend time reading about our athletes on the Newton Running Elite site, you’ll see that we like to be on the podium. There’s Melody Fairchild, who turned 40 this fall and subsequently took first place in the women’s category at the USA Masters 5K, the 15K Masters National Championship, and the half marathon national championships. Not bad. Newton marketing manager, Kara Henry, prefers the longer distances, taking first at the Bear Chase 50 Mile, Collegiate Peaks 25 Mile, and North Fork 50 Mile races earlier this year (eating chocolate and bacon en route to help her win, of course). Jeremy Freed won the Bolder Boulder Citizen’s race for the second time this year, no small feat, considering a mere 50,000+ runners sign up for this event. And we could keep going, but you get the point.
It’s not so much the podium that we’re after—it’s simply that we love to run. And we like to run fast. We like to run with goals, and to push ourselves to do our best. Sure, it feels great to cross the finish line first, to feel the ribbon at your waist, even second and third can feel good, as you stand on the podium at the end of the race. And the ribbons and medals can be a little addicting. But really, it’s a good day when we run, and in fact, not many days go by that we don’t run. We’re kind of grumpy when we don’t run.
If you’re reading this and nodding your head, you know what we mean. Whether it’s for you or someone you love, we’ve created this familymakesscents package for the podium seeker with up to 30% off each item. With a purchase of $118.99 or more, we’ll even throw in free 2-day shipping in case you’re too busy training to shop!
Distance, $155 (men’s or women’s)
Fast is your game, and you’ll be fast in this lightweight neutral performance trainer, which was originally designed for the elite racing team. A go-to shoe for high or low distance training and racing.
Women’s Short Sleeve Jackie/Men’s Short Sleeve Pace $35
Lightweight, quick drying with a streamlined fit, this shirt will quickly become a workout favorite. And we think you’ll love the blue, too.
Women’s Jackie Run Short/Men’s Titan Run Short $35
This loose fit short has a featherweight liner and inner key pocket. What more do you need?
Neon low-cut socks, $10
Just in case you sometimes take your running a little too seriously, we’ve added these socks to bring a little levity to your life and your toes.
Onitsuka Tiger Mexico 66 sale and ‘Tis the Season to Give B
“Our company was founded on the principle of helping others. It starts with our commitment to our community and continues with our involvement with a diverse range of philanthropic organizations both here and abroad.”Is this a running company? Yes, it is. And, yes, this is what’s written at the top of Newton’s Global Responsibility page. “It’s my dad,” explains Wendy Lee, whose dad, Jerry Lee, is CEO and cofounded Newton Running together with Danny Abshire, CTO. “Honestly, when he founded the company with Danny, he was at a point where he had been very successful in his previous career. He said, ‘If I’m going to start another company, and particularly a running shoe company, the reason I’m doing it is to help other people.’ It starts with him and he made the philosophy from the beginning and made it understood.” Lee, who is Director of Global Sustainability and oversees Newton’s initiatives in this arena, adds, “Of course, we want to make the best running shoe and provide the best running education, but at the end of the day we want to help the lives of other people.”
And this isn’t just a Jerry and Danny thing. Employees hear about social responsibility in their initial interviews and are introduced to it in the orientation process. It’s also written into job descriptions. “Every employee needs to be involved with social responsibility to whatever level possible. Everyone knows that’s what we stand for and that’s why we exist.? It’s not just something we do on the side, this is why we exist and I find that people really like it and get excited,” explains Lee.
So what exactly does all this talk mean?
Trickle Up works with local organizations to help train these women how to start their own businesses, usually in textiles or farming. They help these women to establish their own micro-economy and to have a sustainable economy for themselves, which then allows their kids to go to school and to get an education. Each season, Newton chooses a shoe from which a $1 per sale goes to the Trickle Up campaign.
Being a company that does the right thing also means that after Hurricane Sandy hit, Jerry Lee spontaneously gave 100s of pairs of running shoes that the company had brought to sell at the New York marathon expo to a group of firefighters who happened to be walking through the expo. They in turn donated the shoes to survivors of the hurricane.? Likewise, shoes have been sent to the Philippines and the company even helped their own community after the Colorado floods sent water gushing through Newton’s backyard this fall.? “We are always ready to help where we can,” says Lee. The company also gives a discount to military members.
Although Jerry Lee won’t toot his own horn, his daughter will, as will Newton employees who have witnessed the giving firsthand. Lee encourages others in the running community to do the same, to look around and see where there is a need. “If there’s any way to help, then do it. Be aware of what’s going on Onitsuka Tiger Mexico 66 sale and get involved.” She adds, “We have so much to be thankful for, our health and our well being, particularly when you think about the flooding and the fires that have happened in our own backyard. We’re thankful as a company for our customers and their support of us. We have been fortunate and continue to be so as a company, so it’s our responsibility to give back. It’s what we do.”
Onitsuka Tiger Mexico 66 store and Winter Gear Extras that
It’s true. All you really need to run is a pair of shoes. For that reason, it’s hard not to like the simplicity of the sport. But in reality, it is nicer to run in running apparel than say jeans. And as the temps dip in the winter, there are some items, thermal tights for instance, Onitsuka Tiger Mexico 66 store that can make your run that much more enjoyable. We’ve put together this package of winter-friendly products for those runners who are willing to venture out when sitting by a fire with hot chocolate is oh so tempting. Receive 20% off on each item. Free 2-day shipping is available with a purchase of $118.99 or more.
Terra Momentum, $149
Slip these shoes on if you’re heading off-road into the winter wonderland or if you need a little extra traction on urban paths. The Momentum offers highly responsive cushioning on a lightweight platform.
Firewall 180 Jacket, $140You can brave the elements in the Firewall. This lightweight, front-zip jacket is made with a thermal knit laminate for wind and rain protection. Lycra cuffs keep wind and rain out, while one back-zip pocket and two front hand pockets will hold your phone or keys tight.
Mid Zero Tight, $70This form-fitting tight is made with thermal fleece to keep you warm and cozy no matter wear your feet take you.
Supra Skytop For Women and Meet The Dogs Of Newton – Week 1
I’m a dog’s dog. You know, a ball-chasing, pretty-boy, shoe-chewer who craves constant attention. Yep, that’s me.
My name : Ollie Foppa Dunn. Don’t Supra Skytop For Women start with the middle name. The dork that named me had some unhealthy obsession with a former Colorado Avalanche star and wanted to live out his failed hockey dreams through me. Doesn’t he know dogs can’t skate? I am one world-class belly-sliding snow dog, however. Give me a hilly Boulder snow run and I’ll out-glissade any Newton clad biped. I’m fast (downhill at least).
While I’m honored to be featured here, truth is I almost never get invited to the Newton offices. Seems my fancy-pants dad thinks monitoring my trash can obsession all day may disrupt his productivity. I call that an inflated sense of self-importance. It’s a good thing he’s in the shoe business. Where’s that bright-orange one? Woof.
www.stylesupra.com and Weekend WarriorThe Running Front Th
You don’t have to be a podium seeker, to love to run. We know that time and life (and that little thing called work) does not always allow us to pursue our passions as much as we would like. Hats off to the Weekend Warriors who go after that weekend trail run or 10K road race with undaunted enthusiasm no matter the weather. And those who head out before dawn or after dusk week after week, just for the love of it. The Weekend Warriors know better than anyone that no matter where you are all you need is a pair of running shoes to get your fix.
For the Weekend Warrior in your life, you might consider buying them an entry to a race, which can add up if you’re doing them weekly or monthly.? Some good dark chocolate may also be appreciated by this crowd and we also think they’ll like this group of products we’ve selected for them, with 30% off on each item. Again, we’ll throw in free 2-day shipping on any purchase over $118.99 through 12/20.
EnergyNR, $119
The colors of this shoe alone will energize you to run. Whether you’re racing a 5K or logging a few miles with friends, the EnergyNR offers a seamless transition from conventional running shoe brands to the unique Newton technology platform and ride.
Women’s Short Sleeve Jackie/Men’s Short Sleeve Pace, $35This performance fit tee is lightweight and breathable, and sleek enough to wear on and off the trails.
Women’s/Men’s Zero Plus Pant, $70These thermal running pants offer a flattering fit with a loose ankle cut. They’re comfortable running, skate skiing, in a yoga class or a coffee shop. The inner pocket will hold your keys no matter where you are.
Supra Skytop 2 for mens and A Holiday SaluteThe Running Fron
To Our Military, Police & FirefightersTo our military, police and firefighters, we salute you. Words cannot express how much we appreciate what you do. In recent years, we’ve been through our share of fires in our own backyard here in Colorado. We have watched as firefighting squads have fought around the clock to save lives, homes and land. This year, the fires were followed by the flood — 17 inches of rain in just a few days, when Boulder County’s annual average is just 20.7 inches. As damage spread across an almost 200-mile range covering 17 counties, we were in trouble. Relief came as Army and National Guard soldiers were brought in to help. What a mess we were in and how much we appreciated your efforts in search-and-rescue operations and flood relief and recovery. We know that hard work continued long after the rains stopped.
This is just Colorado. Across the country, our men and women of service work hard to keep our homes, communities and children safe. From Hurricane Katrina, to the Boston Marathon tragedy, you were there. And, there are those of you who aren’t at home. You’ve been stationed abroad once, twice, perhaps many times. You’ve sacrificed time with loved ones and friends to protect our country, to protect others and to help rebuild global communities. Your work makes the world a better place.
We also recognize that our men and women of service represent some of the toughest and strongest athletes around. Sure, people love to get out and do a Tough Mudder race or a Warrior Dash, but try doing those events year round, in bitter winter conditions or without warning or notice. Floods and fires aren’t planned, catastrophes don’t happen on cue. While many of us covet our daily routine, our eight hours of sleep, healthy meals, and workouts, you just keep doing what you do.
In support of our military, firefighters and police offers, Newton Running offers special discounts and promotions for members of the United States military, state and local police and fire departments and their families. To qualify, simply go to our ?and provide proof of military status or Supra Skytop 2 for mens current employment. A “.mil” or “.gov” email address counts as proof of status. It’s easy to do. On top of this discount, we’re also offering 20% off on these select items, inspired of course, by you:
Terra Momentum, $149An all-terrain shoe, the Terra Momentum serves as an everyday base-training shoe from roads to technical trails. Lightweight, yet cushiony, this shoe is ready for action. And we know you’re sayin’, “bring it!”
Camo Mid Height Compression Sock, $15We know, you’re wary of the hot pink and lime green. They’re not the stuff that stealth is made of. That’s why we made these for you.
Newton Race Hats by Headsweats, $20Everyone needs a hat, whether to run in or to be incognito every once in awhile. Made with an adjustable clip in back, this hat is made with Coolmax and nylon, which means it’s lightweight, breathable, and fast drying rain or shine.
Whether you’re home or abroad, we hope this helps to make this holiday season a little brighter. Thank you again for all that you do.
Supra Skytop I For Women and Form, Function & EducationThe R
The Treadmill’s owner, Chris Cleary, was selling Newtons long before he was selling Newtons.When Chris Supra Skytop I For Women Cleary moved with his wife, Janice, from Toronto, Canada to Carmel, California to be near his sister and her husband, he was very active in the running and triathlon world, but working in construction. Still, motivating and inspiring others was just something he liked to do, almost like a hobby. “I was running and doing triathlon and leading an active lifestyle. In construction, my goal was always to get the guys who weren’t health conscious to think about it.” And then, the Treadmill running store came up for sale and his life changed.
“One of my coworkers said, ‘I saw The Treadmill is for sale. Then my sister called a couple of days later and said, ‘I saw The Treadmill is for sale.’” The seed was planted. The owners were retiring after 29 years in the business. Cleary and his wife had just had their first child (they now have two), and he debated, “Should I do something crazy, or do something smart?” He and his wife decided to go for it, they bought the store in April 2012, and they’ve never looked back.
One of the first decisions Cleary made as the new owner of The Treadmill was to bring Newton running shoes into the store. “I was a Newton customer long before we bought the store,” he explains. Several years prior, Cleary and his wife had postponed their honeymoon until after they ran the Big Sur Marathon, whose course runs 200 yards from the Treadmill’s front door. Cleary had been running a lot of ultra races and he ran the Big Sur race in another popular shoe. “I was in so much pain when I finished, I couldn’t walk for days. It ruined our honeymoon, because neither of us could walk.” As Cleary got more into racing, he started to read more about form and stumbled upon Newton.
“I started reading about Newton and then I looked up the local store that sold them, and started running in them. I was 2-3 weeks in when I had that ‘Aha’ moment that I should have been running like this forever. That’s how you create a cult following, people have that ‘Aha’ moment.” As a result of his enthusiasm for Newtons, Cleary adds, “I was selling Newtons, long before I was selling Newtons.”
When Cleary bought the store, Newton’s weren’t in the store. Cleary jumped on bringing them in because the “local” store where he had been buying them was actually an hour-and-a-half drive up north. But selling them, he admits, was a bit of a difficult transition at first. “We have an older demographic—a lot of walkers. We only have a few runners on our staff. We have a lot of people who do adventure travel. We had to do a lot of teaching as to how this shoe makes a difference in your running.” But the education process is partly what attracted Cleary to Newton shoes in the first place. And the concept of teaching form, helping people understand how they are moving and offering tips to make the running experience more enjoyable for his customers is key to Cleary’s overall business plan. “We have to stand out. We want people to like us and support us and think there is nowhere else to go because we know exactly what is going on.”
The education focus is working for him. “We went from selling five pairs a month, to 35 to more than 50 pairs a month.” This past year, the store started a tri-club as well. Cleary himself, is now a Level 1 Newton Natural Running Instructor.
Realizing the road to success is going to be bumpy, Cleary’s vision is clear, “I want to create a store that I would want to go to.” And although everyone on his staff saw Newton as Cleary’s shoe, he says it’s not his efforts alone that have made the shoe a success in the store. “Newton has been 100-percent supportive. They have come and done clinics for us. Ian Adamson spoke on our behalf. They stand behind us with the 30-day guarantee. It’s nice to have a company that is really aware of where they’re at in the industry and doing the best for everyone trying to sell the shoe.”
onitsuka tiger mexico 66 slip on navy and ‘Tis the Season t
“Our company was founded on the principle of helping others. It starts with our commitment to our onitsuka tiger mexico 66 slip on navy community and continues with our involvement with a diverse range of philanthropic organizations both here and abroad.”Is this a running company? Yes, it is. And, yes, this is what’s written at the top of Newton’s Global Responsibility page. “It’s my dad,” explains Wendy Lee, whose dad, Jerry Lee, is CEO and cofounded Newton Running together with Danny Abshire, CTO. “Honestly, when he founded the company with Danny, he was at a point where he had been very successful in his previous career. He said, ‘If I’m going to start another company, and particularly a running shoe company, the reason I’m doing it is to help other people.’ It starts with him and he made the philosophy from the beginning and made it understood.” Lee, who is Director of Global Sustainability and oversees Newton’s initiatives in this arena, adds, “Of course, we want to make the best running shoe and provide the best running education, but at the end of the day we want to help the lives of other people.”
And this isn’t just a Jerry and Danny thing. Employees hear about social responsibility in their initial interviews and are introduced to it in the orientation process. It’s also written into job descriptions. “Every employee needs to be involved with social responsibility to whatever level possible. Everyone knows that’s what we stand for and that’s why we exist.? It’s not just something we do on the side, this is why we exist and I find that people really like it and get excited,” explains Lee.
So what exactly does all this talk mean?
Trickle Up works with local organizations to help train these women how to start their own businesses, usually in textiles or farming. They help these women to establish their own micro-economy and to have a sustainable economy for themselves, which then allows their kids to go to school and to get an education. Each season, Newton chooses a shoe from which a $1 per sale goes to the Trickle Up campaign.
Being a company that does the right thing also means that after Hurricane Sandy hit, Jerry Lee spontaneously gave 100s of pairs of running shoes that the company had brought to sell at the New York marathon expo to a group of firefighters who happened to be walking through the expo. They in turn donated the shoes to survivors of the hurricane.? Likewise, shoes have been sent to the Philippines and the company even helped their own community after the Colorado floods sent water gushing through Newton’s backyard this fall.? “We are always ready to help where we can,” says Lee. The company also gives a discount to military members.
Although Jerry Lee won’t toot his own horn, his daughter will, as will Newton employees who have witnessed the giving firsthand. Lee encourages others in the running community to do the same, to look around and see where there is a need. “If there’s any way to help, then do it. Be aware of what’s going on and get involved.” She adds, “We have so much to be thankful for, our health and our well being, particularly when you think about the flooding and the fires that have happened in our own backyard. We’re thankful as a company for our customers and their support of us. We have been fortunate and continue to be so as a company, so it’s our responsibility to give back. It’s what we do.”