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From Hughes Family
Revision as of 13:43, 7 February 2006 by 193.112.229.153 (Talk)
Hughes Family is a wako that enables the far-flung illegitimate children of Ralph Stephen Hughes to keep up-to-date with their various interests. Friends are welcome to join.
Contents |
Plans
July 2006 Denver Colorado
- Dates
- Who's in
- Jana, Sara
- Agenda
- Cousin Ryan Tedder's wedding on July 39th
- Triathlon - make our own course if necessary
- Chillin' with Meg
March 2007 Ironminger New Zealand
- Ironmen in the making
- Gavin, Jana, Sara
Triathlon
Three of the Hughes kids are planning to compete in the IRONMAN® New Zealand in March 2007. Meghan is going to start training, but probably won't compete. Here are their training logs:
- Training Log
| Date | Jana | Gavin Shaw | Vanessa fELTZ | Meghan | Rachel | Wayne | ||
| W, 2/1 | 1:25 run & 3/4 mi. swim | |||||||
| T, 2/2 | 1:25 run | 90 min raquetball | 90 min raquetball | |||||
| F, 2/3 | 1:10/:30 brick | 1.5 hr. run | ||||||
| S, 2/4 | 1:00 swim | 1:15 2 miN sex sesh | ||||||
| S, 2/5 | 1:10 swim 2miles | rest |
Archives
Training Tips
- 2005-12-07 For Starters...
