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'''Hughes Family''' is a wiki that enables the far-flung children of [[Ralph Stephen Hughes]] to keep up-to-date with their various interests.  Friends are welcome to join.

==Plans==
====July 2006 Denver Colorado====
;Dates:
;Who's in: Jana, Sara
;Agenda:
*[[Ryan Tedder]]'s wedding on July 31st
*Triathlon - make our own course if necessary
*Chillin' with Meg

====March 2007 Ironman New Zealand====
;Ironmen in the making: Gavin, Jana, Sara

==Triathlon==
Three of the [[Hughes kids]] are planning to compete in the [http://www.ironman.co.nz/ IRONMAN® New Zealand] in March 2007.  Meghan is going to start training, but probably won't compete.  Here are their training logs:


{| 
|- style="background:gray; color:white; "
| '''Date''' || '''Jana''' || '''Gavin''' || '''Sara''' || '''Meghan'''
|-
| T,1/12   || 6 m run;(Salisbury,NC)|| pm 70min bike ||1 hr. run || ||
|-
| F,1/13   || pm rock climb + 30 min swim;(Raleigh,NC)|| || || 30 min. swim, 10 min. run                  
|-
| S,1/14   || am 45 min run (Raleigh,NC)|| pm 70min swim ||1 hr. 15 min. run ||30 min. bike ||
|-
| S,1/15   || pm 45 min run (Asheville,NC)|| 77 mile bike, 5 hrs 2 min; '''torturous''' hills along Hwy 1 up to Pt. Reyes Lt House ||7 m. run, 1 hr. || ||
|-
| M,1/16   || am 30 min run + 3.5 hr str mtn hike (JonesGap,SC)|| ||1 hr. 15 min. run  || ||
|-
| T,1/17   || pm 45 min run (MountAiry,NC)|| || ||35 min swim
|-
| W,1/18   || am 30 min bike + 20 min run (MountAiry,NC)|| 25 min run. ITBS kicked in after 20. Probably because no warm up/stretching. || ||
|-
| T,1/19   || 4m, pm 35 min run (Greensboro,NC)|| || || ||
|-
| F,1/20   || 7m, pm 1:05 hr run (Raleigh,NC)|| || || ||
|-
| S,1/21   || || || ||
|}