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Click here to return to [http://EditThis.info/cfs/Main_Page Main Page]. [[Page 002]] [[Page 003]] [[Page 005]]
Click here to return to [http://EditThis.info/cfs/Main_Page Main Page]. [[Page 002]] [[Page 003]] [[Page 005]]
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==Vitamin D. Dosage + Timing==
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Copyright Colin Tait (2024,2025) [http://EditThis.info/cfs/Main_Page Main Page] [[Page 002]] [[Page 003]] [[Page 005]]
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Assume I'm compliant with the Treatment Regimine. It is my intention to post any variation. I always record the Amount, Time + Date,  that I  take the Vitamin D Supplement. Times are all NZT (DV 11:55 B9 Jul 2024).
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<code>
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H23-6-24  103K  ( 5:53 pm) Start of my June 2024 5 month Treatment Regime.  
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A24-6-24    4K  ( 6.10 am)
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C26        4    (12.24 pm)
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F28        3
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H30        4
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B 2-7      3
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E 4      101K  ( 6.45 pm)
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F 5        6    ( 3.51 pm)
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H 7        5    ( 1.02 pm)
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B 9        5
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E11        5
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G13        5
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H15      103K</code>
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See [[Page 003]] for a discussion of my Treatment Regimine from H23-6-24 to A15-7-24 (F5-7-24 to F2-8-24).
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<code>
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B16        7
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E18        6
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G20        7
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A22        7
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C24        6
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E26        6
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G28        7
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A30        6
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C 1-8      7
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F 3        6 </code>
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Supplement Plan. G4-8-24 to B26-11-24 (115 days). I'm planning to Post Details. Watch this Space (DV 13:30 H23 Jun 2024).
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Plan Change. I'm now not planning to post details of my Treatment Regimine from G4-8-24 to B26-11-24 ( July 2024 ), because it is close to identical to my TR from C27-11-24 to H11-5-25 (Below, Nov 2024 ) ( DV 18:30  C12 Feb 2025 ).
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<code>
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G23-11-24    0.0K  Last Day of my June 2024 5 month Treatment Regimine.
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H24        24K  (11:55 pm) Start of my Nov 2024 6 month Treatment Regimine.
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A25        19K  ( 6.41 pm)
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B26      260K  (11.34 pm) </code>
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I've discussed the Above on [[Page 003]].  This part of my Treatment Regimine seemed to make my CFS Worse ( 3 days, H24-11-24 to B26-11-24 ). My next Treatment Cycle starts on G24-5-25. The 1st 13 days of this TC ( G24-5-25 to E5-6-25 ) will be different.
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<code>
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C27        7K  ( 5.57 pm)
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F29        6    ( 4.06 pm)
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H 1-12      7
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B 3        7
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E 5        6
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G 7        6
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A 9        7
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C11        6
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F13        7
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H15        6
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B16        19  (10.18 am)
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E17        19  (10.13 pm)
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F18        6
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H20        6
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B22        7
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E24        6
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G26        5
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A28        6
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C30        5
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F 1- 1-25  6
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H 3        5
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B 5        5
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C 6        18  (11.20 pm)
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E 7        18  (11.48 pm)
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F 8        6
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H10        6
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B12        7
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E14        6
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G16        5
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A18        6
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C20        5
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F22        6
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H24        5
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B26        5
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C27        17  ( 3.56 pm) (Taken one day late, E28)
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E28        17  ( 2.04 pm) (Taken one day late, F29)
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F29        6  (11.32 pm) (Taken one day late, G30)
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H31        6
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B 2- 2      7
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E 4        6
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G 6        5
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A 8        6
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C10        5
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F12        6
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H14        5
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B16        5
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C17        16
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E18        16
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F19-2-25 to  H11-5-25. To be determined.
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A12-5-25  20K
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B1        37
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C1        59
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E1        60
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F1        59
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G17        60
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H18        59 </code>
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Copyright Colin Tait (2024,2025)
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Current revision as of 16:38, 17 March 2025

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