Page 004
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m (→Vitamin D. Dosage + Timing) |
m (→Vitamin D. Dosage + Timing) |
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C27 7K ( 5.57 pm) | C27 7K ( 5.57 pm) | ||
F29 6 ( 4.06 pm) | F29 6 ( 4.06 pm) | ||
| - | H 1-12 | + | H 1-12 7 |
B 3 7 | B 3 7 | ||
| Line 68: | Line 68: | ||
E17 19 (10.13 pm) | E17 19 (10.13 pm) | ||
| - | F18 | + | F18 6 |
| - | H20 | + | H20 6 |
| - | B22 | + | B22 7 |
| - | E24 | + | E24 6 |
| - | G26 | + | G26 5 |
| - | A28 | + | A28 6 |
| - | C30 | + | C30 5 |
F 1- 1-25 6 | F 1- 1-25 6 | ||
| - | H 3 | + | H 3 5 |
| - | B 5 | + | B 5 5 |
| - | C 6 | + | C 6 18 (11.20 pm) |
| - | E 7 | + | E 7 18 (11.48 pm) |
| - | F 8 | + | F 8 6 |
H10 6 | H10 6 | ||
B12 7 | B12 7 | ||
| - | E14 | + | E14 6 |
| - | G16 | + | G16 5 |
| - | A18 | + | A18 6 |
| - | C20 | + | C20 5 |
| - | F22 | + | F22 6 |
| - | H24 | + | H24 5 |
| - | B26 | + | B26 5 |
C27 17 ( 3.56 pm) (Taken one day late, E28) | C27 17 ( 3.56 pm) (Taken one day late, E28) | ||
E28 17 ( 2.04 pm) (Taken one day late, F29) | E28 17 ( 2.04 pm) (Taken one day late, F29) | ||
| - | F29 | + | F29 6 (11.32 pm) (Taken one day late, G30) |
H31 6 | H31 6 | ||
B 2- 2 7 | B 2- 2 7 | ||
| - | E 4 | + | E 4 6 |
| - | G 6 | + | G 6 5 |
| - | A 8 | + | A 8 6 |
C10 5 | C10 5 | ||
F12 6 | F12 6 | ||
| - | H14 | + | H14 5 |
B16 5 | B16 5 | ||
| - | C17 | + | C17 16 |
| - | E18 | + | E18 16 |
F19-2-25 to H11-5-25. To be determined. | F19-2-25 to H11-5-25. To be determined. | ||
A12-5-25 20K | A12-5-25 20K | ||
| - | + | B1 37 | |
| - | + | C1 59 | |
| - | + | ||
| - | + | ||
| - | + | ||
| - | + | ||
| - | + | ||
| - | + | ||
| - | + | ||
| + | E1 60 | ||
| + | F1 59 | ||
| + | G17 60 | ||
| + | H18 59 </code> | ||
Copyright Colin Tait (2024,2025) | Copyright Colin Tait (2024,2025) | ||
Revision as of 18:22, 12 February 2025
Protected Page.
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Vitamin D. Dosage + Timing
Assume I'm compliant with the Treatment Regimine. It is my intention to post any variation. I always record the Amount, Time + Date, that I take the Vitamin D Supplement. Times are all NZT (DV 11:55 B9 Jul 2024).
H23-6-24 103K ( 5:53 pm) Start of my June 2024 5 month Treatment Regime. A24-6-24 4.0K ( 6.10 am) C26 4 (12.24 pm)
F28 3 H30 4 B 2-7 3
E 4 101K ( 6.45 pm) F 5 6 ( 3.51 pm) H 7 5 ( 1.02 pm)
B 9 5 E11 5 G13 5
H15 103K
See Page 003 for a discussion of my Treatment Regimine from H23-6-24 to A15-7-24 (F5-7-24 to F2-8-24).
B16 7 E18 6
G20 7 A22 7 C24 6
E26 6 G28 7 A30 6
C 1-8 7 F 3 6
Supplement Plan. G4-8-24 to B26-11-24 (115 days). I'm planning to Post Details. Watch this Space (DV 13:30 H23 Jun 2024).
Plan Change. I'm now not planning to post details of my Treatment Regimine from G4-8-24 to B26-11-24 ( July 2024 ), because it is close to identical to my TR from C27-11-24 to H11-5-25 (Below, Nov 2024 ) ( DV 18:30 C12 Feb 2025 ).
C27 7K ( 5.57 pm) F29 6 ( 4.06 pm) H 1-12 7
B 3 7 E 5 6 G 7 6
A 9 7 C11 6 F13 7
H15 6 B16 19 (10.18 am) E17 19 (10.13 pm)
F18 6 H20 6 B22 7
E24 6 G26 5 A28 6
C30 5 F 1- 1-25 6 H 3 5
B 5 5 C 6 18 (11.20 pm) E 7 18 (11.48 pm)
F 8 6 H10 6 B12 7
E14 6 G16 5 A18 6
C20 5 F22 6 H24 5
B26 5 C27 17 ( 3.56 pm) (Taken one day late, E28) E28 17 ( 2.04 pm) (Taken one day late, F29)
F29 6 (11.32 pm) (Taken one day late, G30) H31 6 B 2- 2 7
E 4 6 G 6 5 A 8 6
C10 5 F12 6 H14 5 B16 5 C17 16 E18 16
F19-2-25 to H11-5-25. To be determined.
A12-5-25 20K B1 37 C1 59
E1 60 F1 59 G17 60
H18 59
Copyright Colin Tait (2024,2025)
