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Vitamin D. Dosage + Timing

Assume I'm compliant with the Treatment Regimine. It is my intention to post any variation. I always record the Amount, Time + Date, that I take the Vitamin D Supplement. Times are all NZT (DV 11:55 B9 Jul 2024).

H23-6-24  103K   ( 5:53 pm) Start of my June 2024 5 month Treatment Regime. 
A24-6-24    4.0K ( 6.10 am)
C26         4    (12.24 pm)

F28         3
H30         4
B 2-7       3

E 4       101K   ( 6.45 pm)
F 5         6    ( 3.51 pm)
H 7         5    ( 1.02 pm)

B 9         5
E11         5
G13         5

H15       103K

See Page 003 for a discussion of my Treatment Regimine from H23-6-24 to A15-7-24 (F5-7-24 to F2-8-24).

B16         7
E18         6

G20         7
A22         7
C24         6

E26         6
G28         7
A30         6

C 1-8       7
F 3         6 

Supplement Plan. G4-8-24 to B26-11-24 (115 days). I'm planning to Post Details. Watch this Space (DV 13:30 H23 Jun 2024).

Plan Change. I'm now not planning to post details of my Treatment Regimine from G4-8-24 to B26-11-24 ( July 2024 ), because it is close to identical to my TR from C27-11-24 to F23-5-25 ( Nov 2024 ) ( DV 14:50 C12 Feb 2025 ).

Copyright Colin Tait (2024,2025)