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+ | == and Merrell AllOut Rush and AllOut Fuse Running Shoe Previe == | ||
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+ | <br><p>In the comments section of my post yesterday on , the Merrell AllOut collection came up. I haven’t posted much about this line yet, but I got a chance to try them on back in May and I’m really looking forward to their arrival.</p> <p>In a nutshell, the AllOut collection is new line that steps back a bit from the by adding softer cushioning and a higher heel-toe drop (6mm). It’s not intended to replace Merrell Barefoot, which will continue to exist alongside AllOut, but rather to offer broader options to runners with different preferences (Merrell has already done this a bit with the ). The last is similar to that found on shoes like the and , so it retains the wide Merrell Barefoot forefoot construction that I love. Given that 4-6mm drop and slightly soft cushion is my sweet spot for a distance shoe, I’m hoping these will be a good match!</p> <p>The feature Merrell is pushing in these shoes is a new sole design. The midsole is quite soft, almost squishy, but they put a firmer foam plate under the heel and forefoot to allow better feel in those areas (see photo below). This seems similar to what Newton does with the plate under the forefoot, but the Merrell shoes have no forefoot lugs like a Newton. I was only able to stand in them, and the shoes were a size too small for me, but my first impression was positive.</p> <p></p> <p>To give you a bit of taste of some of the shoes coming in the AllOut collection, below are preview videos that were recorded by at the 2013 Summer Outdoor Retailer Show (all images are still captures from the ).</p> Merrell AllOut Rush <p>The Merrell AllOut Rush is a 6mm drop trail running shoe with 5mm lugs. This shoe is intended as a protective, dedicated trail running shoe.</p> <p></p> <p></p> <p></p> Merrell AllOut Fuse <p>Whereas the AllOut Rush is a luggy trail shoe, the AllOut Fuse is more of a road-to-trail shoe with a grippy sole but no pronounced lugs. Of the two, the Fuse will probably be the better match for my typical running needs.</p> <p></p> <p></p> <p></p> <p></p> <br><br><br>You might also like these posts:<ul> | ||
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Revision as of 04:52, 28 October 2013
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and Why I Continue to Run in Minimal Shoes Runblogger
I started running in over 4 years ago. Since that time I’ve set PR’s at nearly every race distance, and have only had one injury that bothered me enough to seek out professional help (a that did not curtail my training, and that somewhat perplexingly went away when I increased my mileage). In most respects, my running has been going very well for quite a long time.
While it’s tempting to credit my good health and running success to my choice of footwear, I’d be na?ve if I did so. The truth is that I didn’t get injured in two years of running prior to going minimal, and my race success is more likely due to the fact that I was becoming a more experienced runner and I was training harder. Beyond the effect of reduced weight, my shoe choices probably had very little to do with my personal racing achievements.
As a shoe reviewer, I now run in all kinds of shoes. I run in everything from ultraminimal, barefoot-style shoes to 8mm drop cushioned trainers (I still avoid more traditional 10-12mm drop trainers). The specific mix varies depending on which reviews I’m working on at any given time. Lately, however, I’ve been running a lot in ultralight racing flats ( and ), and a few days ago I went for a five mile run in the (one of the most minimal shoes I’ve run in). Spending a few weeks running mostly in very minimal shoes has reminded me why I continue to do so: it’s fun!
I don’t continue to run in minimal shoes because I think they keep me healthier or make me faster than when I run in traditional shoes, I run in them because I enjoy running in them. I like feeling the ground under my feet. I feel stronger when I run without supportive footwear. And I love the feeling of freedom afforded by a pair of shoes that weighs under 5-6 oz. While I certainly see a role for using shoes as tools to mange injuries or for specific race purposes, my personal choice is driven entirely by comfort and enjoyment, and that’s good enough for me.
How about you? If you run minimal, what’s your main reason for doing so?
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and Changes Coming to Runblogger Runblogger
Things have been a bit quiet here on the blog for the past few weeks. Despite the seeming lack of activity, I’ve been hammering away in the background at a furious rate on a few projects that have been nagging me.
For the past week or so I’ve been working almost non-stop on an academic journal article on foot strike patterns from the 2011 New York City Barefoot Run – I didn’t think I’d be writing an academic paper so soon after leaving my professorship, but I was invited to submit to a special edition of a journal and finally got my act together and got it done. I submitted the initial draft yesterday - I won’t reveal the results yet, but it’s a pretty interesting dataset.
In addition to the research article, I also spent some time last week developing a website for a local nonprofit that I belong to (the ). It’s still a work in progress, but in a nutshell it required that I learn how to use Wordpress to a much greater extent than I have in the past so that I could recreate a site that was previously built on the Joomla platform (which none of the current coalition members, including myself, knew how to use). I’ve been meaning to play with Wordpress for a long time, and this gave me the motivation to dig in. I’m building the site using the and the and so far have had a blast – although I’m far from a pro, tinkering with websites is something that I really enjoy doing.
In the process of building the CAWC site, I found that Wordpress offers functionality that is sorely missing in Blogger. I created Runblogger back in early 2009 on the Blogger platform, and have used it continuously since then. One of the benefits of using Blogger is that it has forced me to learn basic HTML and CSS coding in order to modify the site template to suit my needs. Blogger has served me well, but I’ve come to realize that if I want to grow the site, I need to make the jump to Wordpress.
In particular, the following needs have precipitated this move:
1. I need flexibility to create pages with different templates. Blogger allows you to create static pages (pages are different than posts and don’t show up in the blog feed), but you can’t alter page layouts without some cumbersome modification of the site template.
2. I wanted to be able to create sub-blogs for off-topic posts and gear deal announcements. I don’t want these to show up in my main site feed so that people can opt in or out of viewing/subscribing to them. Some people really appreciate getting notified of shoe sales, others consider it spam, so I wanted this to be isolated in its own spot. Similarly, I’d like to add more non-running content so having a more personal sub-blog is appealing (e.g., I’d like to post more often about the business/practice of blogging). I got this idea from .
3. I want to bring my under the Runblogger domain, can’t do this in Blogger.
4. The blogger post editor is awful, and I haven’t used it in a long time (I use Windows Live Writer). Working in Wordpress is much easier.
5. Wordpress plugins offer an incredible variety of functionality not available in Blogger.
6. I wanted to move my commenting system from Disqus to something else. I get a lot of complaints about Disqus eating comments before they are posted, and it seems to really slow down site load times. It’s time for a change.
7. Greater flexibility in mobile site design. I really want a usable site for smartphones that allows more functionality than the Blogger mobile options. The move should allow this.
There are more reasons, but these are the big ones. My biggest hesitation in moving the site was that I was afraid I might screw things up and lose my existing links if I tried to do it myself (since this blog is my main source of income now, I couldn’t risk losing my Google juice). Given this, I contracted with a web design firm to handle the job for me. is a company based in Slovakia, and they without a hitch. Foliovision began the migration process for me within 24 hours of paying my deposit and have been incredibly professional and efficient so far. I’m very impressed.
is rebuilding my site in Wordpress, and I’ve asked them to use + the since I used them to build the site mentioned above. This should allow me to modify the site as needed once it is up and running. Apparently migrating Disqus comments is a bit of a pain, but they are going to handle that as well for an additional fee. I’m hoping that all will be settled within the next three weeks. Fingers crossed!
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and Merrell AllOut Rush and AllOut Fuse Running Shoe Previe
In the comments section of my post yesterday on , the Merrell AllOut collection came up. I haven’t posted much about this line yet, but I got a chance to try them on back in May and I’m really looking forward to their arrival.
In a nutshell, the AllOut collection is new line that steps back a bit from the by adding softer cushioning and a higher heel-toe drop (6mm). It’s not intended to replace Merrell Barefoot, which will continue to exist alongside AllOut, but rather to offer broader options to runners with different preferences (Merrell has already done this a bit with the ). The last is similar to that found on shoes like the and , so it retains the wide Merrell Barefoot forefoot construction that I love. Given that 4-6mm drop and slightly soft cushion is my sweet spot for a distance shoe, I’m hoping these will be a good match!
The feature Merrell is pushing in these shoes is a new sole design. The midsole is quite soft, almost squishy, but they put a firmer foam plate under the heel and forefoot to allow better feel in those areas (see photo below). This seems similar to what Newton does with the plate under the forefoot, but the Merrell shoes have no forefoot lugs like a Newton. I was only able to stand in them, and the shoes were a size too small for me, but my first impression was positive.
To give you a bit of taste of some of the shoes coming in the AllOut collection, below are preview videos that were recorded by at the 2013 Summer Outdoor Retailer Show (all images are still captures from the ).
Merrell AllOut RushThe Merrell AllOut Rush is a 6mm drop trail running shoe with 5mm lugs. This shoe is intended as a protective, dedicated trail running shoe.
Merrell AllOut FuseWhereas the AllOut Rush is a luggy trail shoe, the AllOut Fuse is more of a road-to-trail shoe with a grippy sole but no pronounced lugs. Of the two, the Fuse will probably be the better match for my typical running needs.
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