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From Vascodagama
I�ll save you another trip to the physician�s and tell you what a diabetes diet is all about. It�s all about control and balanced food items. If you can think along those lines as you shop at the grocer�s you�d have save yourself a whole lot more pain and illness.
Never embark on a diabetes diet if you don't know exactly what you are supposed to be doing. You cannot just buy and indulge in certain foods because you feel they should be right for the condition. You need every decision, every choice, to be guided by professional influence.
Most foods can still find a place, even in your diabetes diet, but at your own peril. My suggestion is that you adhere strictly to whatever you have been advised to eat by your physician. You know you cannot afford to allow your condition to deteriorate.
Carbohydrates have no place as part of your diabetic diet. Even if you must eat them, you have to make sure that they are in trace quantities. Being as they are intense sources of glucose, your diabetic system can do a lot better without them.
Whatever your new diet as a diabetic is, you must keep a sharp eye out for your blood sugar level. If you don't have enough information, get tested every time you have eaten something that you suspect to be dangerous. Before a couple of months, you should have it covered.
